Sauté de poulet thaï et gingembre
Common Food
32.75
% from protein17.09
% from carbs17.09
% from fatNutrition Facts
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Sauté de poulet thaï et gingembre Nutrients FAQs
Nutrients
- Vitamin A:Sauté de poulet thaï et gingembre has 142.835 IU of Vitamin A.
- Vitamin B-12:Sauté de poulet thaï et gingembre has 0.21 UG of Vitamin B-12.
- Vitamin B-6:Sauté de poulet thaï et gingembre has 0.9804 mg of Vitamin B-6.
- Vitamin C:Sauté de poulet thaï et gingembre has 4.9015 mg of Vitamin C.
- Vitamin D:Sauté de poulet thaï et gingembre has 12.55 IU of Vitamin D.
- Vitamin K:Sauté de poulet thaï et gingembre has 8.4 UG of Vitamin K.
- Sauté de poulet thaï et gingembre has 29.0581mg of Calcium.
- Sauté de poulet thaï et gingembre has 625.55mg of Sodium, Na.
- Sauté de poulet thaï et gingembre has 616.955mg of Potassium, K.
- Sauté de poulet thaï et gingembre has 0.9642mg of Iron.
What is the calorie content of Sauté de poulet thaï et gingembre?
A typical serving 211.28 gramme (211.28 grams) of Sauté de poulet thaï et gingembre contains approximately 307 calories.
You can check the exact calorie content by logging Sauté de poulet thaï et gingembre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauté de poulet thaï et gingembre have?
The amount of fat in Sauté de poulet thaï et gingembre depends on the ingredients and preparation method. On average, one serving 211.28 gramme (211.28 grams) of Sauté de poulet thaï et gingembre contains approximately 16.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauté de poulet thaï et gingembre have?
The protein content in Sauté de poulet thaï et gingembre depends on the ingredients exists in it. On average, 211.28 gramme (211.28 grams) of Sauté de poulet thaï et gingembre contains approximately 24.84 grams of protein.
Know your exact protein requirement and how much protein you get from Sauté de poulet thaï et gingembre, Download Nutribit app for healthier you!
How much sugar does a Sauté de poulet thaï et gingembre have?
On average, 211.28 gramme (211.28 grams) contains about 2.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauté de poulet thaï et gingembre.
How Much carbohydrates (carbs) is in Sauté de poulet thaï et gingembre?
The amount of carbohydrates (carbs) in Sauté de poulet thaï et gingembre depends on its serving size and preparation. On average, 211.28 gramme (211.28 grams) contains about 12.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauté de poulet thaï et gingembre.
How Much Fiber is in Sauté de poulet thaï et gingembre?
Sauté de poulet thaï et gingembre contains approximately 1.84 grams of fiber in 211.28 gramme (211.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauté de poulet thaï et gingembre for healthier you!
What vitamins and minerals are in a Sauté de poulet thaï et gingembre?
Vitamins in Sauté de poulet thaï et gingembre:
Sauté de poulet thaï et gingembre contains following minerals:
General
Does Sauté de poulet thaï et gingembre contain caffeine?
Sauté de poulet thaï et gingembre does not contain any caffeine.
Does Sauté de poulet thaï et gingembre contain alcohol?
Sauté de poulet thaï et gingembre contains approximately 1g of alcohol in 211.28 gramme (211.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sauté de poulet thaï et gingembre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauté de poulet thaï et gingembre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauté de poulet thaï et gingembre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauté de poulet thaï et gingembre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauté de poulet thaï et gingembre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauté de poulet thaï et gingembre for free?
Yes! Since Sauté de poulet thaï et gingembre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauté de poulet thaï et gingembre with water tracking feature?
Nutribit automatically calculates the water content of Sauté de poulet thaï et gingembre and adds it to your daily hydration log. Simply log Sauté de poulet thaï et gingembre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauté de poulet thaï et gingembre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauté de poulet thaï et gingembre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauté de poulet thaï et gingembre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauté de poulet thaï et gingembre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauté de poulet thaï et gingembre
Protein in Sauté de poulet thaï et gingembre supports building and repairing tissues.
Builds and repairs tissues in Sauté de poulet thaï et gingembre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sauté de poulet thaï et gingembre supports immune function.
Supports immune function in Sauté de poulet thaï et gingembre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sauté de poulet thaï et gingembre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sauté de poulet thaï et gingembre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sauté de poulet thaï et gingembre provides energy.
Provides energy in Sauté de poulet thaï et gingembre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sauté de poulet thaï et gingembre supports muscle growth and strength.
Supports muscle growth and strength in Sauté de poulet thaï et gingembre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sauté de poulet thaï et gingembre helps in weight management.
Helps in weight management in Sauté de poulet thaï et gingembre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sauté de poulet thaï et gingembre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sauté de poulet thaï et gingembre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sauté de poulet thaï et gingembre supports bone health.
Supports bone health in Sauté de poulet thaï et gingembre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sauté de poulet thaï et gingembre improves skin, hair, and nails.
Improves skin, hair, and nails in Sauté de poulet thaï et gingembre is essential for the health and growth of hair, skin, and nails.
Protein in Sauté de poulet thaï et gingembre regulates blood sugar levels.
Regulates blood sugar levels in Sauté de poulet thaï et gingembre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sauté de poulet thaï et gingembre supports brain health
{{vitamin}} in Sauté de poulet thaï et gingembre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sauté de poulet thaï et gingembre boosts immune function
{{vitamin}} in Sauté de poulet thaï et gingembre boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sauté de poulet thaï et gingembre promotes red blood cell production
{{vitamin}} in Sauté de poulet thaï et gingembre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sauté de poulet thaï et gingembre reduces symptoms of PMS
{{vitamin}} in Sauté de poulet thaï et gingembre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sauté de poulet thaï et gingembre supports heart health
{{vitamin}} in Sauté de poulet thaï et gingembre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sauté de poulet thaï et gingembre aids in protein metabolism
{{vitamin}} in Sauté de poulet thaï et gingembre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sauté de poulet thaï et gingembre improves mood and reduces depression
{{vitamin}} in Sauté de poulet thaï et gingembre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sauté de poulet thaï et gingembre supports healthy pregnancy
{{vitamin}} in Sauté de poulet thaï et gingembre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sauté de poulet thaï et gingembre helps prevent anemia
{{vitamin}} in Sauté de poulet thaï et gingembre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sauté de poulet thaï et gingembre reduces nausea during pregnancy
{{vitamin}} in Sauté de poulet thaï et gingembre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Sauté de poulet thaï et gingembre supports antioxidant protection.
Antioxidant Protection in Sauté de poulet thaï et gingembre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sauté de poulet thaï et gingembre supports thyroid function.
Thyroid Function in Sauté de poulet thaï et gingembre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sauté de poulet thaï et gingembre supports immune system health.
Immune System Support in Sauté de poulet thaï et gingembre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sauté de poulet thaï et gingembre supports heart health.
Heart Health in Sauté de poulet thaï et gingembre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sauté de poulet thaï et gingembre supports cancer prevention.
Cancer Prevention in Sauté de poulet thaï et gingembre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sauté de poulet thaï et gingembre supports cognitive function.
Cognitive Function in Sauté de poulet thaï et gingembre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sauté de poulet thaï et gingembre supports skin health.
Skin Health in Sauté de poulet thaï et gingembre helps protect the skin from UV damage and supports wound healing.
Selenium in Sauté de poulet thaï et gingembre supports reproductive health.
Reproductive Health in Sauté de poulet thaï et gingembre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sauté de poulet thaï et gingembre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sauté de poulet thaï et gingembre helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sauté de poulet thaï et gingembre supports fluid balance.
Maintains Fluid Balance in Sauté de poulet thaï et gingembre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauté de poulet thaï et gingembre supports nerve function.
Supports Nerve Function in Sauté de poulet thaï et gingembre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauté de poulet thaï et gingembre helps regulate blood pressure.
Regulates Blood Pressure in Sauté de poulet thaï et gingembre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauté de poulet thaï et gingembre supports muscle function.
Aids Muscle Function in Sauté de poulet thaï et gingembre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauté de poulet thaï et gingembre aids nutrient absorption.
Improves Nutrient Absorption in Sauté de poulet thaï et gingembre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauté de poulet thaï et gingembre helps balance pH levels.
Balances pH Levels in Sauté de poulet thaï et gingembre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauté de poulet thaï et gingembre supports bone health.
Supports Bone Health in Sauté de poulet thaï et gingembre helps retain calcium and prevent the loss of bone density over time.
Copper in Sauté de poulet thaï et gingembre supports red blood cell formation.
Copper in Sauté de poulet thaï et gingembre plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sauté de poulet thaï et gingembre boosts immune function.
Copper in Sauté de poulet thaï et gingembre enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sauté de poulet thaï et gingembre promotes healthy bones and connective tissues.
Copper in Sauté de poulet thaï et gingembre is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sauté de poulet thaï et gingembre supports nervous system health.
Copper in Sauté de poulet thaï et gingembre is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sauté de poulet thaï et gingembre acts as an antioxidant.
Copper in Sauté de poulet thaï et gingembre is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sauté de poulet thaï et gingembre enhances iron absorption.
Copper in Sauté de poulet thaï et gingembre helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sauté de poulet thaï et gingembre maintains cardiovascular health.
Copper in Sauté de poulet thaï et gingembre helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sauté de poulet thaï et gingembre promotes healthy skin.
Copper in Sauté de poulet thaï et gingembre contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sauté de poulet thaï et gingembre supports energy production.
Copper in Sauté de poulet thaï et gingembre plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sauté de poulet thaï et gingembre regulates blood pressure.
Copper in Sauté de poulet thaï et gingembre has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 307 calories?
The amount of exercise required to burn off 211.28 gramme Sauté de poulet thaï et gingembre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.