Sauté de poulet et dharicots verts
Common Food
27.39
% from protein21.57
% from carbs21.57
% from fatNutrition Facts
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Sauté de poulet et dharicots verts Nutrients FAQs
Nutrients
- Vitamin A:Sauté de poulet et dharicots verts has 1205.4356 IU of Vitamin A.
- Vitamin B-12:Sauté de poulet et dharicots verts has 0.6354 UG of Vitamin B-12.
- Vitamin B-6:Sauté de poulet et dharicots verts has 0.4587 mg of Vitamin B-6.
- Vitamin C:Sauté de poulet et dharicots verts has 15.0414 mg of Vitamin C.
- Sauté de poulet et dharicots verts has 80.4838mg of Calcium.
- Sauté de poulet et dharicots verts has 500.8277mg of Sodium, Na.
- Sauté de poulet et dharicots verts has 470.8365mg of Potassium, K.
- Sauté de poulet et dharicots verts has 2.358mg of Iron.
What is the calorie content of Sauté de poulet et dharicots verts?
A typical serving 273.5 gramme (273.5 grams) of Sauté de poulet et dharicots verts contains approximately 337 calories.
You can check the exact calorie content by logging Sauté de poulet et dharicots verts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauté de poulet et dharicots verts have?
The amount of fat in Sauté de poulet et dharicots verts depends on the ingredients and preparation method. On average, one serving 273.5 gramme (273.5 grams) of Sauté de poulet et dharicots verts contains approximately 19.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauté de poulet et dharicots verts have?
The protein content in Sauté de poulet et dharicots verts depends on the ingredients exists in it. On average, 273.5 gramme (273.5 grams) of Sauté de poulet et dharicots verts contains approximately 23.26 grams of protein.
Know your exact protein requirement and how much protein you get from Sauté de poulet et dharicots verts, Download Nutribit app for healthier you!
How much sugar does a Sauté de poulet et dharicots verts have?
On average, 273.5 gramme (273.5 grams) contains about 7.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauté de poulet et dharicots verts.
How Much carbohydrates (carbs) is in Sauté de poulet et dharicots verts?
The amount of carbohydrates (carbs) in Sauté de poulet et dharicots verts depends on its serving size and preparation. On average, 273.5 gramme (273.5 grams) contains about 18.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauté de poulet et dharicots verts.
How Much Fiber is in Sauté de poulet et dharicots verts?
Sauté de poulet et dharicots verts contains approximately 4.52 grams of fiber in 273.5 gramme (273.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauté de poulet et dharicots verts for healthier you!
What vitamins and minerals are in a Sauté de poulet et dharicots verts?
Vitamins in Sauté de poulet et dharicots verts:
Sauté de poulet et dharicots verts contains following minerals:
General
Does Sauté de poulet et dharicots verts contain caffeine?
Sauté de poulet et dharicots verts does not contain any caffeine.
Does Sauté de poulet et dharicots verts contain alcohol?
Sauté de poulet et dharicots verts contains approximately 1g of alcohol in 273.5 gramme (273.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sauté de poulet et dharicots verts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauté de poulet et dharicots verts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauté de poulet et dharicots verts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauté de poulet et dharicots verts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauté de poulet et dharicots verts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauté de poulet et dharicots verts for free?
Yes! Since Sauté de poulet et dharicots verts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauté de poulet et dharicots verts with water tracking feature?
Nutribit automatically calculates the water content of Sauté de poulet et dharicots verts and adds it to your daily hydration log. Simply log Sauté de poulet et dharicots verts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauté de poulet et dharicots verts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauté de poulet et dharicots verts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauté de poulet et dharicots verts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauté de poulet et dharicots verts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauté de poulet et dharicots verts
Protein, Vitamin A and Vitamin B-12 in Sauté de poulet et dharicots verts supports bone health.
Protein in Sauté de poulet et dharicots verts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sauté de poulet et dharicots verts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sauté de poulet et dharicots verts is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Sauté de poulet et dharicots verts supports heart health.
Soluble fiber in Sauté de poulet et dharicots verts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sauté de poulet et dharicots verts helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Sauté de poulet et dharicots verts improves skin health.
Fiber in Sauté de poulet et dharicots verts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sauté de poulet et dharicots verts helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sauté de poulet et dharicots verts boosts immune function.
Fiber in Sauté de poulet et dharicots verts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sauté de poulet et dharicots verts supports immune function by helping in the production of white blood cells.
Protein in Sauté de poulet et dharicots verts supports building and repairing tissues.
Builds and repairs tissues in Sauté de poulet et dharicots verts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sauté de poulet et dharicots verts supports immune function.
Supports immune function in Sauté de poulet et dharicots verts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sauté de poulet et dharicots verts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sauté de poulet et dharicots verts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sauté de poulet et dharicots verts provides energy.
Provides energy in Sauté de poulet et dharicots verts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sauté de poulet et dharicots verts supports muscle growth and strength.
Supports muscle growth and strength in Sauté de poulet et dharicots verts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sauté de poulet et dharicots verts helps in weight management.
Helps in weight management in Sauté de poulet et dharicots verts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sauté de poulet et dharicots verts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sauté de poulet et dharicots verts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sauté de poulet et dharicots verts improves skin, hair, and nails.
Improves skin, hair, and nails in Sauté de poulet et dharicots verts is essential for the health and growth of hair, skin, and nails.
Protein in Sauté de poulet et dharicots verts regulates blood sugar levels.
Regulates blood sugar levels in Sauté de poulet et dharicots verts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sauté de poulet et dharicots verts supports digestion.
Fiber in Sauté de poulet et dharicots verts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sauté de poulet et dharicots verts aids in weight management.
Fiber-rich foods in Sauté de poulet et dharicots verts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sauté de poulet et dharicots verts regulates blood sugar.
Fiber in Sauté de poulet et dharicots verts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sauté de poulet et dharicots verts promotes gut health.
Fiber in Sauté de poulet et dharicots verts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sauté de poulet et dharicots verts lowers the risk of colon cancer.
A high-fiber diet from Sauté de poulet et dharicots verts is linked to a reduced risk of colon cancer.
Fiber in Sauté de poulet et dharicots verts helps lower blood pressure.
Adequate fiber in Sauté de poulet et dharicots verts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sauté de poulet et dharicots verts reduces the risk of type 2 diabetes.
Fiber in Sauté de poulet et dharicots verts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sauté de poulet et dharicots verts supports eye health.
Vitamin A in Sauté de poulet et dharicots verts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sauté de poulet et dharicots verts boosts immune function.
Vitamin A in Sauté de poulet et dharicots verts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sauté de poulet et dharicots verts promotes healthy skin.
Vitamin A in Sauté de poulet et dharicots verts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sauté de poulet et dharicots verts enhances reproductive health.
Vitamin A in Sauté de poulet et dharicots verts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sauté de poulet et dharicots verts reduces the risk of certain cancers.
Vitamin A in Sauté de poulet et dharicots verts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sauté de poulet et dharicots verts promotes healthy development during pregnancy.
Vitamin A in Sauté de poulet et dharicots verts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sauté de poulet et dharicots verts maintains healthy mucous membranes.
Vitamin A in Sauté de poulet et dharicots verts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sauté de poulet et dharicots verts improves wound healing.
Vitamin A in Sauté de poulet et dharicots verts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sauté de poulet et dharicots verts may reduce the risk of macular degeneration.
Vitamin A in Sauté de poulet et dharicots verts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sauté de poulet et dharicots verts supports brain health
{{vitamin}} in Sauté de poulet et dharicots verts supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sauté de poulet et dharicots verts boosts immune function
{{vitamin}} in Sauté de poulet et dharicots verts boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sauté de poulet et dharicots verts promotes red blood cell production
{{vitamin}} in Sauté de poulet et dharicots verts promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sauté de poulet et dharicots verts reduces symptoms of PMS
{{vitamin}} in Sauté de poulet et dharicots verts reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sauté de poulet et dharicots verts supports heart health
{{vitamin}} in Sauté de poulet et dharicots verts supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sauté de poulet et dharicots verts aids in protein metabolism
{{vitamin}} in Sauté de poulet et dharicots verts aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sauté de poulet et dharicots verts improves mood and reduces depression
{{vitamin}} in Sauté de poulet et dharicots verts improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sauté de poulet et dharicots verts supports healthy pregnancy
{{vitamin}} in Sauté de poulet et dharicots verts supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sauté de poulet et dharicots verts helps prevent anemia
{{vitamin}} in Sauté de poulet et dharicots verts helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sauté de poulet et dharicots verts reduces nausea during pregnancy
{{vitamin}} in Sauté de poulet et dharicots verts reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sauté de poulet et dharicots verts supports DNA synthesis.
Vitamin B9 in Sauté de poulet et dharicots verts is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sauté de poulet et dharicots verts promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sauté de poulet et dharicots verts intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sauté de poulet et dharicots verts helps prevent anemia.
Folate in Sauté de poulet et dharicots verts helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sauté de poulet et dharicots verts improves brain function.
Folate in Sauté de poulet et dharicots verts plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sauté de poulet et dharicots verts promotes healthy skin and hair.
Vitamin B9 in Sauté de poulet et dharicots verts aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sauté de poulet et dharicots verts regulates mood and mental health.
Folate in Sauté de poulet et dharicots verts helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sauté de poulet et dharicots verts supports digestive health.
Folate in Sauté de poulet et dharicots verts promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sauté de poulet et dharicots verts supports red blood cell production
Vitamin B12 in Sauté de poulet et dharicots verts plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sauté de poulet et dharicots verts boosts energy levels
Vitamin B12 in Sauté de poulet et dharicots verts aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sauté de poulet et dharicots verts promotes brain health
Vitamin B12 in Sauté de poulet et dharicots verts supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sauté de poulet et dharicots verts aids in DNA synthesis
Vitamin B12 in Sauté de poulet et dharicots verts is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sauté de poulet et dharicots verts improves mood and mental health
Vitamin B12 in Sauté de poulet et dharicots verts helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sauté de poulet et dharicots verts maintains healthy skin, hair, and nails
Vitamin B12 in Sauté de poulet et dharicots verts contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sauté de poulet et dharicots verts prevents birth defects
Vitamin B12 in Sauté de poulet et dharicots verts during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sauté de poulet et dharicots verts reduces risk of macular degeneration
Vitamin B12 in Sauté de poulet et dharicots verts lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sauté de poulet et dharicots verts supports cardiovascular health
Vitamin B12 in Sauté de poulet et dharicots verts helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sauté de poulet et dharicots verts supports antioxidant protection.
Antioxidant Protection in Sauté de poulet et dharicots verts helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sauté de poulet et dharicots verts supports thyroid function.
Thyroid Function in Sauté de poulet et dharicots verts helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sauté de poulet et dharicots verts supports immune system health.
Immune System Support in Sauté de poulet et dharicots verts enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sauté de poulet et dharicots verts supports heart health.
Heart Health in Sauté de poulet et dharicots verts helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sauté de poulet et dharicots verts supports cancer prevention.
Cancer Prevention in Sauté de poulet et dharicots verts helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sauté de poulet et dharicots verts supports cognitive function.
Cognitive Function in Sauté de poulet et dharicots verts may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sauté de poulet et dharicots verts supports skin health.
Skin Health in Sauté de poulet et dharicots verts helps protect the skin from UV damage and supports wound healing.
Selenium in Sauté de poulet et dharicots verts supports reproductive health.
Reproductive Health in Sauté de poulet et dharicots verts regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sauté de poulet et dharicots verts provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sauté de poulet et dharicots verts helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sauté de poulet et dharicots verts supports fluid balance.
Maintains Fluid Balance in Sauté de poulet et dharicots verts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauté de poulet et dharicots verts supports nerve function.
Supports Nerve Function in Sauté de poulet et dharicots verts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauté de poulet et dharicots verts helps regulate blood pressure.
Regulates Blood Pressure in Sauté de poulet et dharicots verts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauté de poulet et dharicots verts supports muscle function.
Aids Muscle Function in Sauté de poulet et dharicots verts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauté de poulet et dharicots verts aids nutrient absorption.
Improves Nutrient Absorption in Sauté de poulet et dharicots verts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauté de poulet et dharicots verts helps balance pH levels.
Balances pH Levels in Sauté de poulet et dharicots verts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauté de poulet et dharicots verts supports bone health.
Supports Bone Health in Sauté de poulet et dharicots verts helps retain calcium and prevent the loss of bone density over time.
Zinc in Sauté de poulet et dharicots verts boosts immune system
Boosts Immune System in Sauté de poulet et dharicots verts is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sauté de poulet et dharicots verts promotes wound healing
Promotes Wound Healing in Sauté de poulet et dharicots verts plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sauté de poulet et dharicots verts supports growth and development
Supports Growth and Development in Sauté de poulet et dharicots verts is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sauté de poulet et dharicots verts enhances brain function
Enhances Brain Function in Sauté de poulet et dharicots verts is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sauté de poulet et dharicots verts regulates hormonal balance
Regulates Hormonal Balance in Sauté de poulet et dharicots verts helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sauté de poulet et dharicots verts supports healthy vision
Supports Healthy Vision in Sauté de poulet et dharicots verts is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sauté de poulet et dharicots verts improves digestive health
Improves Digestive Health in Sauté de poulet et dharicots verts supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sauté de poulet et dharicots verts maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sauté de poulet et dharicots verts plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sauté de poulet et dharicots verts reduces inflammation
Reduces Inflammation in Sauté de poulet et dharicots verts has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 337 calories?
The amount of exercise required to burn off 273.5 gramme Sauté de poulet et dharicots verts
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.