Ragoût de poulet et brocoli

Common Food

21.52

% from protein

20.37

% from carbs

20.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 3.9 IU

Retinol 0.6 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 1.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ragoût de poulet et brocoli Nutrients FAQs

Nutrients

What is the calorie content of Ragoût de poulet et brocoli?

A typical serving 228.18 gramme (228.18 grams) of Ragoût de poulet et brocoli contains approximately 391 calories.

You can check the exact calorie content by logging Ragoût de poulet et brocoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ragoût de poulet et brocoli have?

The amount of fat in Ragoût de poulet et brocoli depends on the ingredients and preparation method. On average, one serving 228.18 gramme (228.18 grams) of Ragoût de poulet et brocoli contains approximately 25.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ragoût de poulet et brocoli have?

The protein content in Ragoût de poulet et brocoli depends on the ingredients exists in it. On average, 228.18 gramme (228.18 grams) of Ragoût de poulet et brocoli contains approximately 21.06 grams of protein.

Know your exact protein requirement and how much protein you get from Ragoût de poulet et brocoli, Download Nutribit app for healthier you!

How much sugar does a Ragoût de poulet et brocoli have?

On average, 228.18 gramme (228.18 grams) contains about 2.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragoût de poulet et brocoli.

How Much carbohydrates (carbs) is in Ragoût de poulet et brocoli?

The amount of carbohydrates (carbs) in Ragoût de poulet et brocoli depends on its serving size and preparation. On average, 228.18 gramme (228.18 grams) contains about 19.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragoût de poulet et brocoli.

How Much Fiber is in Ragoût de poulet et brocoli?

Ragoût de poulet et brocoli contains approximately 1.59 grams of fiber in 228.18 gramme (228.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragoût de poulet et brocoli for healthier you!

What vitamins and minerals are in a Ragoût de poulet et brocoli?

Vitamins in Ragoût de poulet et brocoli:

  • Vitamin A:Ragoût de poulet et brocoli has 900.0913 IU of Vitamin A.
  • Vitamin B-12:Ragoût de poulet et brocoli has 0.489 UG of Vitamin B-12.
  • Vitamin B-6:Ragoût de poulet et brocoli has 0.3642 mg of Vitamin B-6.
  • Vitamin C:Ragoût de poulet et brocoli has 54.687 mg of Vitamin C.
  • Vitamin D:Ragoût de poulet et brocoli has 9.274 IU of Vitamin D.
  • Vitamin K:Ragoût de poulet et brocoli has 3.8181 UG of Vitamin K.

Ragoût de poulet et brocoli contains following minerals:

  • Ragoût de poulet et brocoli has 263.639mg of Calcium.
  • Ragoût de poulet et brocoli has 565.658mg of Sodium, Na.
  • Ragoût de poulet et brocoli has 357.8899mg of Potassium, K.
  • Ragoût de poulet et brocoli has 1.2603mg of Iron.

General

Does Ragoût de poulet et brocoli contain caffeine?

Ragoût de poulet et brocoli does not contain any caffeine.

Does Ragoût de poulet et brocoli contain alcohol?

Ragoût de poulet et brocoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ragoût de poulet et brocoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragoût de poulet et brocoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ragoût de poulet et brocoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ragoût de poulet et brocoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragoût de poulet et brocoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ragoût de poulet et brocoli for free?

Yes! Since Ragoût de poulet et brocoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ragoût de poulet et brocoli with water tracking feature?

Nutribit automatically calculates the water content of Ragoût de poulet et brocoli and adds it to your daily hydration log. Simply log Ragoût de poulet et brocoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ragoût de poulet et brocoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ragoût de poulet et brocoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ragoût de poulet et brocoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ragoût de poulet et brocoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ragoût de poulet et brocoli

Protein, Vitamin A and Vitamin B-12 in Ragoût de poulet et brocoli supports bone health.

  • Protein in Ragoût de poulet et brocoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ragoût de poulet et brocoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ragoût de poulet et brocoli is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Ragoût de poulet et brocoli supports heart health.

  • Calcium in Ragoût de poulet et brocoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Ragoût de poulet et brocoli helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Ragoût de poulet et brocoli supports building and repairing tissues.

Builds and repairs tissues in Ragoût de poulet et brocoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ragoût de poulet et brocoli supports immune function.

Supports immune function in Ragoût de poulet et brocoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ragoût de poulet et brocoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ragoût de poulet et brocoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ragoût de poulet et brocoli provides energy.

Provides energy in Ragoût de poulet et brocoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ragoût de poulet et brocoli supports muscle growth and strength.

Supports muscle growth and strength in Ragoût de poulet et brocoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ragoût de poulet et brocoli helps in weight management.

Helps in weight management in Ragoût de poulet et brocoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ragoût de poulet et brocoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ragoût de poulet et brocoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ragoût de poulet et brocoli improves skin, hair, and nails.

Improves skin, hair, and nails in Ragoût de poulet et brocoli is essential for the health and growth of hair, skin, and nails.

Protein in Ragoût de poulet et brocoli regulates blood sugar levels.

Regulates blood sugar levels in Ragoût de poulet et brocoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ragoût de poulet et brocoli supports eye health.

Vitamin A in Ragoût de poulet et brocoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ragoût de poulet et brocoli boosts immune function.

Vitamin A in Ragoût de poulet et brocoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ragoût de poulet et brocoli promotes healthy skin.

Vitamin A in Ragoût de poulet et brocoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ragoût de poulet et brocoli enhances reproductive health.

Vitamin A in Ragoût de poulet et brocoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ragoût de poulet et brocoli reduces the risk of certain cancers.

Vitamin A in Ragoût de poulet et brocoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ragoût de poulet et brocoli promotes healthy development during pregnancy.

Vitamin A in Ragoût de poulet et brocoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ragoût de poulet et brocoli maintains healthy mucous membranes.

Vitamin A in Ragoût de poulet et brocoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ragoût de poulet et brocoli improves wound healing.

Vitamin A in Ragoût de poulet et brocoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ragoût de poulet et brocoli may reduce the risk of macular degeneration.

Vitamin A in Ragoût de poulet et brocoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ragoût de poulet et brocoli supports brain health

{{vitamin}} in Ragoût de poulet et brocoli supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Ragoût de poulet et brocoli boosts immune function

{{vitamin}} in Ragoût de poulet et brocoli boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Ragoût de poulet et brocoli promotes red blood cell production

{{vitamin}} in Ragoût de poulet et brocoli promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ragoût de poulet et brocoli reduces symptoms of PMS

{{vitamin}} in Ragoût de poulet et brocoli reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ragoût de poulet et brocoli supports heart health

{{vitamin}} in Ragoût de poulet et brocoli supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Ragoût de poulet et brocoli aids in protein metabolism

{{vitamin}} in Ragoût de poulet et brocoli aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Ragoût de poulet et brocoli improves mood and reduces depression

{{vitamin}} in Ragoût de poulet et brocoli improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ragoût de poulet et brocoli supports healthy pregnancy

{{vitamin}} in Ragoût de poulet et brocoli supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Ragoût de poulet et brocoli helps prevent anemia

{{vitamin}} in Ragoût de poulet et brocoli helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Ragoût de poulet et brocoli reduces nausea during pregnancy

{{vitamin}} in Ragoût de poulet et brocoli reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Ragoût de poulet et brocoli supports red blood cell production

Vitamin B12 in Ragoût de poulet et brocoli plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ragoût de poulet et brocoli boosts energy levels

Vitamin B12 in Ragoût de poulet et brocoli aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ragoût de poulet et brocoli promotes brain health

Vitamin B12 in Ragoût de poulet et brocoli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ragoût de poulet et brocoli aids in DNA synthesis

Vitamin B12 in Ragoût de poulet et brocoli is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ragoût de poulet et brocoli improves mood and mental health

Vitamin B12 in Ragoût de poulet et brocoli helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ragoût de poulet et brocoli maintains healthy skin, hair, and nails

Vitamin B12 in Ragoût de poulet et brocoli contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ragoût de poulet et brocoli prevents birth defects

Vitamin B12 in Ragoût de poulet et brocoli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ragoût de poulet et brocoli reduces risk of macular degeneration

Vitamin B12 in Ragoût de poulet et brocoli lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ragoût de poulet et brocoli supports cardiovascular health

Vitamin B12 in Ragoût de poulet et brocoli helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Ragoût de poulet et brocoli supports bone health.

Calcium in Ragoût de poulet et brocoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ragoût de poulet et brocoli supports muscle function.

Calcium in Ragoût de poulet et brocoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ragoût de poulet et brocoli supports nerve transmission.

Calcium in Ragoût de poulet et brocoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ragoût de poulet et brocoli supports blood clotting.

Calcium in Ragoût de poulet et brocoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ragoût de poulet et brocoli supports hormonal secretion.

Calcium in Ragoût de poulet et brocoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ragoût de poulet et brocoli supports weight management.

Calcium in Ragoût de poulet et brocoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ragoût de poulet et brocoli supports dental health.

Calcium in Ragoût de poulet et brocoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ragoût de poulet et brocoli supports blood pressure regulation.

Calcium in Ragoût de poulet et brocoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Ragoût de poulet et brocoli supports antioxidant protection.

Antioxidant Protection in Ragoût de poulet et brocoli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ragoût de poulet et brocoli supports thyroid function.

Thyroid Function in Ragoût de poulet et brocoli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ragoût de poulet et brocoli supports immune system health.

Immune System Support in Ragoût de poulet et brocoli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ragoût de poulet et brocoli supports cancer prevention.

Cancer Prevention in Ragoût de poulet et brocoli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ragoût de poulet et brocoli supports cognitive function.

Cognitive Function in Ragoût de poulet et brocoli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ragoût de poulet et brocoli supports skin health.

Skin Health in Ragoût de poulet et brocoli helps protect the skin from UV damage and supports wound healing.

Selenium in Ragoût de poulet et brocoli supports reproductive health.

Reproductive Health in Ragoût de poulet et brocoli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ragoût de poulet et brocoli provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ragoût de poulet et brocoli helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Ragoût de poulet et brocoli supports fluid balance.

Maintains Fluid Balance in Ragoût de poulet et brocoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ragoût de poulet et brocoli supports nerve function.

Supports Nerve Function in Ragoût de poulet et brocoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ragoût de poulet et brocoli helps regulate blood pressure.

Regulates Blood Pressure in Ragoût de poulet et brocoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ragoût de poulet et brocoli supports muscle function.

Aids Muscle Function in Ragoût de poulet et brocoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ragoût de poulet et brocoli aids nutrient absorption.

Improves Nutrient Absorption in Ragoût de poulet et brocoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ragoût de poulet et brocoli helps balance pH levels.

Balances pH Levels in Ragoût de poulet et brocoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ragoût de poulet et brocoli supports bone health.

Supports Bone Health in Ragoût de poulet et brocoli helps retain calcium and prevent the loss of bone density over time.

Zinc in Ragoût de poulet et brocoli boosts immune system

Boosts Immune System in Ragoût de poulet et brocoli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ragoût de poulet et brocoli promotes wound healing

Promotes Wound Healing in Ragoût de poulet et brocoli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ragoût de poulet et brocoli supports growth and development

Supports Growth and Development in Ragoût de poulet et brocoli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ragoût de poulet et brocoli improves skin health

Improves Skin Health in Ragoût de poulet et brocoli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ragoût de poulet et brocoli enhances brain function

Enhances Brain Function in Ragoût de poulet et brocoli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ragoût de poulet et brocoli regulates hormonal balance

Regulates Hormonal Balance in Ragoût de poulet et brocoli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ragoût de poulet et brocoli supports healthy vision

Supports Healthy Vision in Ragoût de poulet et brocoli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ragoût de poulet et brocoli improves digestive health

Improves Digestive Health in Ragoût de poulet et brocoli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ragoût de poulet et brocoli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ragoût de poulet et brocoli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ragoût de poulet et brocoli reduces inflammation

Reduces Inflammation in Ragoût de poulet et brocoli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 391 calories?

The amount of exercise required to burn off 228.18 gramme Ragoût de poulet et brocoli

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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