Poulet thaï au curry massaman
Common Food
27.55
% from protein28.8
% from carbs28.8
% from fatNutrition Facts
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Poulet thaï au curry massaman Nutrients FAQs
Nutrients
- Vitamin A:Poulet thaï au curry massaman has 103.7446 IU of Vitamin A.
- Vitamin B-12:Poulet thaï au curry massaman has 0.1202 UG of Vitamin B-12.
- Vitamin B-6:Poulet thaï au curry massaman has 0.2873 mg of Vitamin B-6.
- Vitamin C:Poulet thaï au curry massaman has 8.6266 mg of Vitamin C.
- Vitamin D:Poulet thaï au curry massaman has 3.8793 IU of Vitamin D.
- Vitamin K:Poulet thaï au curry massaman has 3.4615 UG of Vitamin K.
- Poulet thaï au curry massaman has 20.5113mg of Calcium.
- Poulet thaï au curry massaman has 413.0515mg of Sodium, Na.
- Poulet thaï au curry massaman has 307.0176mg of Potassium, K.
- Poulet thaï au curry massaman has 1.4326mg of Iron.
What is the calorie content of Poulet thaï au curry massaman?
A typical serving 100 grams (100 grams) of Poulet thaï au curry massaman contains approximately 131 calories.
You can check the exact calorie content by logging Poulet thaï au curry massaman in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet thaï au curry massaman have?
The amount of fat in Poulet thaï au curry massaman depends on the ingredients and preparation method. On average, one serving 100 grams (100 grams) of Poulet thaï au curry massaman contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet thaï au curry massaman have?
The protein content in Poulet thaï au curry massaman depends on the ingredients exists in it. On average, 100 grams (100 grams) of Poulet thaï au curry massaman contains approximately 9.23 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet thaï au curry massaman, Download Nutribit app for healthier you!
How much sugar does a Poulet thaï au curry massaman have?
On average, 100 grams (100 grams) contains about 1.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet thaï au curry massaman.
How Much carbohydrates (carbs) is in Poulet thaï au curry massaman?
The amount of carbohydrates (carbs) in Poulet thaï au curry massaman depends on its serving size and preparation. On average, 100 grams (100 grams) contains about 9.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet thaï au curry massaman.
How Much Fiber is in Poulet thaï au curry massaman?
Poulet thaï au curry massaman contains approximately 1.01 grams of fiber in 100 grams (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet thaï au curry massaman for healthier you!
What vitamins and minerals are in a Poulet thaï au curry massaman?
Vitamins in Poulet thaï au curry massaman:
Poulet thaï au curry massaman contains following minerals:
General
Does Poulet thaï au curry massaman contain caffeine?
Poulet thaï au curry massaman does not contain any caffeine.
Does Poulet thaï au curry massaman contain alcohol?
Poulet thaï au curry massaman contains approximately 0g of alcohol in 100 grams (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Poulet thaï au curry massaman?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet thaï au curry massaman and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet thaï au curry massaman quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet thaï au curry massaman in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet thaï au curry massaman and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet thaï au curry massaman for free?
Yes! Since Poulet thaï au curry massaman contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet thaï au curry massaman with water tracking feature?
Nutribit automatically calculates the water content of Poulet thaï au curry massaman and adds it to your daily hydration log. Simply log Poulet thaï au curry massaman in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet thaï au curry massaman as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet thaï au curry massaman and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet thaï au curry massaman nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet thaï au curry massaman data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet thaï au curry massaman
Protein in Poulet thaï au curry massaman supports building and repairing tissues.
Builds and repairs tissues in Poulet thaï au curry massaman is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet thaï au curry massaman supports immune function.
Supports immune function in Poulet thaï au curry massaman is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet thaï au curry massaman helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet thaï au curry massaman is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet thaï au curry massaman provides energy.
Provides energy in Poulet thaï au curry massaman can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet thaï au curry massaman supports muscle growth and strength.
Supports muscle growth and strength in Poulet thaï au curry massaman is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet thaï au curry massaman helps in weight management.
Helps in weight management in Poulet thaï au curry massaman promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet thaï au curry massaman aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet thaï au curry massaman is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet thaï au curry massaman supports bone health.
Supports bone health in Poulet thaï au curry massaman plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poulet thaï au curry massaman improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet thaï au curry massaman is essential for the health and growth of hair, skin, and nails.
Protein in Poulet thaï au curry massaman regulates blood sugar levels.
Regulates blood sugar levels in Poulet thaï au curry massaman helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Poulet thaï au curry massaman supports antioxidant protection.
Antioxidant Protection in Poulet thaï au curry massaman helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet thaï au curry massaman supports thyroid function.
Thyroid Function in Poulet thaï au curry massaman helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet thaï au curry massaman supports immune system health.
Immune System Support in Poulet thaï au curry massaman enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet thaï au curry massaman supports heart health.
Heart Health in Poulet thaï au curry massaman helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet thaï au curry massaman supports cancer prevention.
Cancer Prevention in Poulet thaï au curry massaman helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet thaï au curry massaman supports cognitive function.
Cognitive Function in Poulet thaï au curry massaman may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet thaï au curry massaman supports skin health.
Skin Health in Poulet thaï au curry massaman helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet thaï au curry massaman supports reproductive health.
Reproductive Health in Poulet thaï au curry massaman regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet thaï au curry massaman provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet thaï au curry massaman helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet thaï au curry massaman supports fluid balance.
Maintains Fluid Balance in Poulet thaï au curry massaman helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet thaï au curry massaman supports nerve function.
Supports Nerve Function in Poulet thaï au curry massaman helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet thaï au curry massaman helps regulate blood pressure.
Regulates Blood Pressure in Poulet thaï au curry massaman helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet thaï au curry massaman supports muscle function.
Aids Muscle Function in Poulet thaï au curry massaman helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet thaï au curry massaman aids nutrient absorption.
Improves Nutrient Absorption in Poulet thaï au curry massaman assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet thaï au curry massaman helps balance pH levels.
Balances pH Levels in Poulet thaï au curry massaman helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet thaï au curry massaman supports bone health.
Supports Bone Health in Poulet thaï au curry massaman helps retain calcium and prevent the loss of bone density over time.
How to burn 131 calories?
The amount of exercise required to burn off 100 grams Poulet thaï au curry massaman
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.