Soupe à la tomate et au basilic

Common Food

12.59

% from protein

37.68

% from carbs

37.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 2.4 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 7.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4.1 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 14.9 UG

Lutein + zeaxanthin 3.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe à la tomate et au basilic Nutrients FAQs

Nutrients

What is the calorie content of Soupe à la tomate et au basilic?

A typical serving 497 gramme (497 grams) of Soupe à la tomate et au basilic contains approximately 216 calories.

You can check the exact calorie content by logging Soupe à la tomate et au basilic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe à la tomate et au basilic have?

The amount of fat in Soupe à la tomate et au basilic depends on the ingredients and preparation method. On average, one serving 497 gramme (497 grams) of Soupe à la tomate et au basilic contains approximately 12.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe à la tomate et au basilic have?

The protein content in Soupe à la tomate et au basilic depends on the ingredients exists in it. On average, 497 gramme (497 grams) of Soupe à la tomate et au basilic contains approximately 7.19 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe à la tomate et au basilic, Download Nutribit app for healthier you!

How much sugar does a Soupe à la tomate et au basilic have?

On average, 497 gramme (497 grams) contains about 11.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à la tomate et au basilic.

How Much carbohydrates (carbs) is in Soupe à la tomate et au basilic?

The amount of carbohydrates (carbs) in Soupe à la tomate et au basilic depends on its serving size and preparation. On average, 497 gramme (497 grams) contains about 21.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe à la tomate et au basilic.

How Much Fiber is in Soupe à la tomate et au basilic?

Soupe à la tomate et au basilic contains approximately 4.79 grams of fiber in 497 gramme (497 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à la tomate et au basilic for healthier you!

What vitamins and minerals are in a Soupe à la tomate et au basilic?

Vitamins in Soupe à la tomate et au basilic:

  • Vitamin A:Soupe à la tomate et au basilic has 3719.0125 IU of Vitamin A.
  • Vitamin B-12:Soupe à la tomate et au basilic has 0.0064 UG of Vitamin B-12.
  • Vitamin B-6:Soupe à la tomate et au basilic has 0.4277 mg of Vitamin B-6.
  • Vitamin C:Soupe à la tomate et au basilic has 47.7224 mg of Vitamin C.

Soupe à la tomate et au basilic contains following minerals:

  • Soupe à la tomate et au basilic has 94.0366mg of Calcium.
  • Soupe à la tomate et au basilic has 1168.032mg of Sodium, Na.
  • Soupe à la tomate et au basilic has 963.7487mg of Potassium, K.
  • Soupe à la tomate et au basilic has 2.2259mg of Iron.

General

Does Soupe à la tomate et au basilic contain caffeine?

Soupe à la tomate et au basilic does not contain any caffeine.

Does Soupe à la tomate et au basilic contain alcohol?

Soupe à la tomate et au basilic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe à la tomate et au basilic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à la tomate et au basilic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe à la tomate et au basilic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe à la tomate et au basilic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à la tomate et au basilic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe à la tomate et au basilic for free?

Yes! Since Soupe à la tomate et au basilic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe à la tomate et au basilic with water tracking feature?

Nutribit automatically calculates the water content of Soupe à la tomate et au basilic and adds it to your daily hydration log. Simply log Soupe à la tomate et au basilic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe à la tomate et au basilic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe à la tomate et au basilic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe à la tomate et au basilic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe à la tomate et au basilic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe à la tomate et au basilic

Fiber, Folate and Potassium, K in Soupe à la tomate et au basilic supports heart health.

  • Soluble fiber in Soupe à la tomate et au basilic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Soupe à la tomate et au basilic helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Soupe à la tomate et au basilic helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Soupe à la tomate et au basilic regulates blood sugar.

  • Fiber in Soupe à la tomate et au basilic helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Soupe à la tomate et au basilic helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Folate in Soupe à la tomate et au basilic boosts immune function.

  • Fiber in Soupe à la tomate et au basilic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Soupe à la tomate et au basilic supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Soupe à la tomate et au basilic boosts immune function.

  • Vitamin A in Soupe à la tomate et au basilic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Soupe à la tomate et au basilic enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Soupe à la tomate et au basilic promotes healthy skin.

  • Vitamin A in Soupe à la tomate et au basilic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Soupe à la tomate et au basilic contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Fiber in Soupe à la tomate et au basilic supports digestion.

Fiber in Soupe à la tomate et au basilic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe à la tomate et au basilic aids in weight management.

Fiber-rich foods in Soupe à la tomate et au basilic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe à la tomate et au basilic promotes gut health.

Fiber in Soupe à la tomate et au basilic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe à la tomate et au basilic lowers the risk of colon cancer.

A high-fiber diet from Soupe à la tomate et au basilic is linked to a reduced risk of colon cancer.

Fiber in Soupe à la tomate et au basilic improves skin health.

Fiber in Soupe à la tomate et au basilic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soupe à la tomate et au basilic helps lower blood pressure.

Adequate fiber in Soupe à la tomate et au basilic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe à la tomate et au basilic reduces the risk of type 2 diabetes.

Fiber in Soupe à la tomate et au basilic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soupe à la tomate et au basilic supports eye health.

Vitamin A in Soupe à la tomate et au basilic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe à la tomate et au basilic enhances reproductive health.

Vitamin A in Soupe à la tomate et au basilic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe à la tomate et au basilic supports bone health.

Vitamin A in Soupe à la tomate et au basilic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soupe à la tomate et au basilic reduces the risk of certain cancers.

Vitamin A in Soupe à la tomate et au basilic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe à la tomate et au basilic promotes healthy development during pregnancy.

Vitamin A in Soupe à la tomate et au basilic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe à la tomate et au basilic maintains healthy mucous membranes.

Vitamin A in Soupe à la tomate et au basilic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe à la tomate et au basilic improves wound healing.

Vitamin A in Soupe à la tomate et au basilic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe à la tomate et au basilic may reduce the risk of macular degeneration.

Vitamin A in Soupe à la tomate et au basilic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe à la tomate et au basilic supports brain health

{{vitamin}} in Soupe à la tomate et au basilic supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Soupe à la tomate et au basilic boosts immune function

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Vitamin B-6 in Soupe à la tomate et au basilic promotes red blood cell production

{{vitamin}} in Soupe à la tomate et au basilic promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe à la tomate et au basilic reduces symptoms of PMS

{{vitamin}} in Soupe à la tomate et au basilic reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe à la tomate et au basilic supports heart health

{{vitamin}} in Soupe à la tomate et au basilic supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe à la tomate et au basilic aids in protein metabolism

{{vitamin}} in Soupe à la tomate et au basilic aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe à la tomate et au basilic improves mood and reduces depression

{{vitamin}} in Soupe à la tomate et au basilic improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe à la tomate et au basilic supports healthy pregnancy

{{vitamin}} in Soupe à la tomate et au basilic supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe à la tomate et au basilic helps prevent anemia

{{vitamin}} in Soupe à la tomate et au basilic helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe à la tomate et au basilic reduces nausea during pregnancy

{{vitamin}} in Soupe à la tomate et au basilic reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Soupe à la tomate et au basilic supports DNA synthesis.

Vitamin B9 in Soupe à la tomate et au basilic is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Soupe à la tomate et au basilic promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Soupe à la tomate et au basilic intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Soupe à la tomate et au basilic helps prevent anemia.

Folate in Soupe à la tomate et au basilic helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Soupe à la tomate et au basilic improves brain function.

Folate in Soupe à la tomate et au basilic plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Soupe à la tomate et au basilic promotes healthy skin and hair.

Vitamin B9 in Soupe à la tomate et au basilic aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Soupe à la tomate et au basilic regulates mood and mental health.

Folate in Soupe à la tomate et au basilic helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Soupe à la tomate et au basilic supports digestive health.

Folate in Soupe à la tomate et au basilic promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Soupe à la tomate et au basilic supports fluid balance.

Maintains Fluid Balance in Soupe à la tomate et au basilic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe à la tomate et au basilic supports nerve function.

Supports Nerve Function in Soupe à la tomate et au basilic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe à la tomate et au basilic helps regulate blood pressure.

Regulates Blood Pressure in Soupe à la tomate et au basilic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe à la tomate et au basilic supports muscle function.

Aids Muscle Function in Soupe à la tomate et au basilic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe à la tomate et au basilic aids nutrient absorption.

Improves Nutrient Absorption in Soupe à la tomate et au basilic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe à la tomate et au basilic helps balance pH levels.

Balances pH Levels in Soupe à la tomate et au basilic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe à la tomate et au basilic supports bone health.

Supports Bone Health in Soupe à la tomate et au basilic helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Soupe à la tomate et au basilic supports muscle function.

Muscle Function in Soupe à la tomate et au basilic plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soupe à la tomate et au basilic supports bone health.

Bone Health in Soupe à la tomate et au basilic helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soupe à la tomate et au basilic supports fluid balance.

Fluid Balance in Soupe à la tomate et au basilic helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soupe à la tomate et au basilic supports nerve function.

Nerve Function in Soupe à la tomate et au basilic is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soupe à la tomate et au basilic reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soupe à la tomate et au basilic may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soupe à la tomate et au basilic reduces water retention.

Reduces Water Retention in Soupe à la tomate et au basilic helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soupe à la tomate et au basilic helps reduce hypertension.

Adequate Reduces Hypertension in Soupe à la tomate et au basilic intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Soupe à la tomate et au basilic supports red blood cell formation.

Copper in Soupe à la tomate et au basilic plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe à la tomate et au basilic promotes healthy bones and connective tissues.

Copper in Soupe à la tomate et au basilic is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe à la tomate et au basilic supports nervous system health.

Copper in Soupe à la tomate et au basilic is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe à la tomate et au basilic acts as an antioxidant.

Copper in Soupe à la tomate et au basilic is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe à la tomate et au basilic enhances iron absorption.

Copper in Soupe à la tomate et au basilic helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe à la tomate et au basilic maintains cardiovascular health.

Copper in Soupe à la tomate et au basilic helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe à la tomate et au basilic supports energy production.

Copper in Soupe à la tomate et au basilic plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe à la tomate et au basilic regulates blood pressure.

Copper in Soupe à la tomate et au basilic has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 216 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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