Pâtes à lail et au basilic
Common Food
Total Energy
686.3
kcal
% from carbs
% from protein
% from fats
In 324.6 g
% daily value
Total Fat
30.2g
46.5%
Saturated
11.4g
56.9%
Trans Fats
0.6g
Polyunsaturated
2.7g
Monounsaturated
13.9g
Cholesterol
41.2mg
13.7%
Sodium, Na
625.5mg
27.2%
Potassium, K
315.1mg
6.7%
Total Carbohydrates
84.7g
30.8%
Fiber
3.8g
13.5%
Sugars
3g
6%
Starch
68.3g
Protein
18.5g
36.9%
Water
187.9g
Ash
3.3g
Sucrose
0.5g
Glucose
0.1g
Fructose
0.1g
Maltose
2.1g
Energy
2872kJ
Calcium, Ca
162.9mg
Iron, Fe
4.2mg
Magnesium, Mg
71.9mg
Phosphorus, P
299.1mg
Zinc, Zn
2.2mg
Copper, Cu
0.4mg
Fluoride, F
134.5UG
Manganese, Mn
1.2mg
Selenium, Se
74UG
Vitamin A, IU
1036.2IU
Retinol
127UG
Vitamin A, RAE
157.8UG
Carotene, beta
365.1UG
Vitamin E (alpha-tocopherol)
2.5mg
Vitamin D (D2 + D3), International Units
2.6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
4.9UG
Lutein + zeaxanthin
619.5UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.1mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
2.8mg
Thiamin
1mg
Riboflavin
0.5mg
Niacin
8mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
267.6UG
Vitamin B-12
0.2UG
Choline, total
22.9mg
Vitamin K (Menaquinone-4)
0.9UG
Vitamin K (phylloquinone)
53.7UG
Folic acid
239.4UG
Folate, food
28.2UG
Folate, DFE
435.9UG
Betaine
155.8mg
Tryptophan
0.3g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.5g
Lysine
0.6g
Methionine
0.3g
Cystine
0.3g
Phenylalanine
0.9g
Tyrosine
0.5g
Valine
0.9g
Arginine
0.7g
Histidine
0.4g
Alanine
0.6g
Aspartic acid
1g
Glutamic acid
5.9g
Glycine
0.6g
Proline
2.2g
Serine
0.9g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.5g
SFA 14:0
1.3g
SFA 16:0
5.8g
SFA 18:0
2g
SFA 20:0
0.1g
MUFA 18:1
13.5g
PUFA 18:2
2.5g
PUFA 18:3
0.2g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
Phytosterols
30mg
Beta-sitosterol
0.6mg
SFA 17:0
0.1g
TFA 18:1 t
0.5g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.3g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.5g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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