Soupe à la tomate
Common Food
8.27
% from protein86.13
% from carbs86.13
% from fatNutrition Facts
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Soupe à la tomate Nutrients FAQs
Nutrients
- Vitamin A:Soupe à la tomate has 771.4268 IU of Vitamin A.
- Vitamin C:Soupe à la tomate has 11.4639 mg of Vitamin C.
- Soupe à la tomate has 38.5232mg of Calcium.
- Soupe à la tomate has 910.3628mg of Sodium, Na.
- Soupe à la tomate has 1342.2349mg of Potassium, K.
- Soupe à la tomate has 1.4091mg of Iron.
What is the calorie content of Soupe à la tomate?
A typical serving 488 gramme (488 grams) of Soupe à la tomate contains approximately 170 calories.
You can check the exact calorie content by logging Soupe à la tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe à la tomate have?
The amount of fat in Soupe à la tomate depends on the ingredients and preparation method. On average, one serving 488 gramme (488 grams) of Soupe à la tomate contains approximately 1.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe à la tomate have?
The protein content in Soupe à la tomate depends on the ingredients exists in it. On average, 488 gramme (488 grams) of Soupe à la tomate contains approximately 3.49 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe à la tomate, Download Nutribit app for healthier you!
How much sugar does a Soupe à la tomate have?
On average, 488 gramme (488 grams) contains about 19.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à la tomate.
How Much carbohydrates (carbs) is in Soupe à la tomate?
The amount of carbohydrates (carbs) in Soupe à la tomate depends on its serving size and preparation. On average, 488 gramme (488 grams) contains about 36.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe à la tomate.
How Much Fiber is in Soupe à la tomate?
Soupe à la tomate contains approximately 2.63 grams of fiber in 488 gramme (488 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à la tomate for healthier you!
What vitamins and minerals are in a Soupe à la tomate?
Vitamins in Soupe à la tomate:
Soupe à la tomate contains following minerals:
General
Does Soupe à la tomate contain caffeine?
Soupe à la tomate does not contain any caffeine.
Does Soupe à la tomate contain alcohol?
Soupe à la tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe à la tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à la tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe à la tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe à la tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à la tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe à la tomate for free?
Yes! Since Soupe à la tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe à la tomate with water tracking feature?
Nutribit automatically calculates the water content of Soupe à la tomate and adds it to your daily hydration log. Simply log Soupe à la tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe à la tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe à la tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe à la tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe à la tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe à la tomate
Vitamin A in Soupe à la tomate supports eye health.
Vitamin A in Soupe à la tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe à la tomate boosts immune function.
Vitamin A in Soupe à la tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe à la tomate promotes healthy skin.
Vitamin A in Soupe à la tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe à la tomate enhances reproductive health.
Vitamin A in Soupe à la tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe à la tomate supports bone health.
Vitamin A in Soupe à la tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soupe à la tomate reduces the risk of certain cancers.
Vitamin A in Soupe à la tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe à la tomate promotes healthy development during pregnancy.
Vitamin A in Soupe à la tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe à la tomate maintains healthy mucous membranes.
Vitamin A in Soupe à la tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe à la tomate improves wound healing.
Vitamin A in Soupe à la tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe à la tomate may reduce the risk of macular degeneration.
Vitamin A in Soupe à la tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soupe à la tomate supports fluid balance.
Maintains Fluid Balance in Soupe à la tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe à la tomate supports nerve function.
Supports Nerve Function in Soupe à la tomate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe à la tomate helps regulate blood pressure.
Regulates Blood Pressure in Soupe à la tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe à la tomate supports muscle function.
Aids Muscle Function in Soupe à la tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe à la tomate aids nutrient absorption.
Improves Nutrient Absorption in Soupe à la tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe à la tomate helps balance pH levels.
Balances pH Levels in Soupe à la tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe à la tomate supports bone health.
Supports Bone Health in Soupe à la tomate helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Soupe à la tomate supports heart health.
Supports Heart Health in Soupe à la tomate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Soupe à la tomate supports muscle function.
Muscle Function in Soupe à la tomate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Soupe à la tomate supports bone health.
Bone Health in Soupe à la tomate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Soupe à la tomate supports fluid balance.
Fluid Balance in Soupe à la tomate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soupe à la tomate supports nerve function.
Nerve Function in Soupe à la tomate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soupe à la tomate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soupe à la tomate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soupe à la tomate helps regulate blood sugar.
Regulates Blood Sugar in Soupe à la tomate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Soupe à la tomate reduces water retention.
Reduces Water Retention in Soupe à la tomate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soupe à la tomate helps reduce hypertension.
Adequate Reduces Hypertension in Soupe à la tomate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 488 gramme Soupe à la tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.