Poulet à la tomate et au basilic

Common Food

33.57

% from protein

13.44

% from carbs

13.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 1.7 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.7 g

Vitamin A 4.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.1 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6 UG

Lutein + zeaxanthin 2.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet à la tomate et au basilic Nutrients FAQs

Nutrients

What is the calorie content of Poulet à la tomate et au basilic?

A typical serving 213.07 gramme (213.07 grams) of Poulet à la tomate et au basilic contains approximately 370 calories.

You can check the exact calorie content by logging Poulet à la tomate et au basilic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet à la tomate et au basilic have?

The amount of fat in Poulet à la tomate et au basilic depends on the ingredients and preparation method. On average, one serving 213.07 gramme (213.07 grams) of Poulet à la tomate et au basilic contains approximately 21.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet à la tomate et au basilic have?

The protein content in Poulet à la tomate et au basilic depends on the ingredients exists in it. On average, 213.07 gramme (213.07 grams) of Poulet à la tomate et au basilic contains approximately 30.58 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet à la tomate et au basilic, Download Nutribit app for healthier you!

How much sugar does a Poulet à la tomate et au basilic have?

On average, 213.07 gramme (213.07 grams) contains about 4.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la tomate et au basilic.

How Much carbohydrates (carbs) is in Poulet à la tomate et au basilic?

The amount of carbohydrates (carbs) in Poulet à la tomate et au basilic depends on its serving size and preparation. On average, 213.07 gramme (213.07 grams) contains about 12.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet à la tomate et au basilic.

How Much Fiber is in Poulet à la tomate et au basilic?

Poulet à la tomate et au basilic contains approximately 1.43 grams of fiber in 213.07 gramme (213.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la tomate et au basilic for healthier you!

What vitamins and minerals are in a Poulet à la tomate et au basilic?

Vitamins in Poulet à la tomate et au basilic:

  • Vitamin A:Poulet à la tomate et au basilic has 894.7277 IU of Vitamin A.
  • Vitamin B-12:Poulet à la tomate et au basilic has 0.4688 UG of Vitamin B-12.
  • Vitamin B-6:Poulet à la tomate et au basilic has 0.6219 mg of Vitamin B-6.
  • Vitamin C:Poulet à la tomate et au basilic has 9.4332 mg of Vitamin C.
  • Vitamin D:Poulet à la tomate et au basilic has 17.9171 IU of Vitamin D.

Poulet à la tomate et au basilic contains following minerals:

  • Poulet à la tomate et au basilic has 63.3986mg of Calcium.
  • Poulet à la tomate et au basilic has 355.2077mg of Sodium, Na.
  • Poulet à la tomate et au basilic has 435.6761mg of Potassium, K.
  • Poulet à la tomate et au basilic has 2.1759mg of Iron.

General

Does Poulet à la tomate et au basilic contain caffeine?

Poulet à la tomate et au basilic does not contain any caffeine.

Does Poulet à la tomate et au basilic contain alcohol?

Poulet à la tomate et au basilic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet à la tomate et au basilic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la tomate et au basilic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet à la tomate et au basilic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet à la tomate et au basilic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la tomate et au basilic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet à la tomate et au basilic for free?

Yes! Since Poulet à la tomate et au basilic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet à la tomate et au basilic with water tracking feature?

Nutribit automatically calculates the water content of Poulet à la tomate et au basilic and adds it to your daily hydration log. Simply log Poulet à la tomate et au basilic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet à la tomate et au basilic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la tomate et au basilic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet à la tomate et au basilic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet à la tomate et au basilic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet à la tomate et au basilic

Protein, Vitamin A and Vitamin B-12 in Poulet à la tomate et au basilic supports bone health.

  • Protein in Poulet à la tomate et au basilic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet à la tomate et au basilic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Poulet à la tomate et au basilic is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Poulet à la tomate et au basilic supports building and repairing tissues.

Builds and repairs tissues in Poulet à la tomate et au basilic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet à la tomate et au basilic supports immune function.

Supports immune function in Poulet à la tomate et au basilic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet à la tomate et au basilic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet à la tomate et au basilic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet à la tomate et au basilic provides energy.

Provides energy in Poulet à la tomate et au basilic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet à la tomate et au basilic supports muscle growth and strength.

Supports muscle growth and strength in Poulet à la tomate et au basilic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet à la tomate et au basilic helps in weight management.

Helps in weight management in Poulet à la tomate et au basilic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet à la tomate et au basilic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet à la tomate et au basilic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet à la tomate et au basilic improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet à la tomate et au basilic is essential for the health and growth of hair, skin, and nails.

Protein in Poulet à la tomate et au basilic regulates blood sugar levels.

Regulates blood sugar levels in Poulet à la tomate et au basilic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Poulet à la tomate et au basilic supports eye health.

Vitamin A in Poulet à la tomate et au basilic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet à la tomate et au basilic boosts immune function.

Vitamin A in Poulet à la tomate et au basilic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet à la tomate et au basilic promotes healthy skin.

Vitamin A in Poulet à la tomate et au basilic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet à la tomate et au basilic enhances reproductive health.

Vitamin A in Poulet à la tomate et au basilic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet à la tomate et au basilic reduces the risk of certain cancers.

Vitamin A in Poulet à la tomate et au basilic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet à la tomate et au basilic promotes healthy development during pregnancy.

Vitamin A in Poulet à la tomate et au basilic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet à la tomate et au basilic maintains healthy mucous membranes.

Vitamin A in Poulet à la tomate et au basilic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet à la tomate et au basilic improves wound healing.

Vitamin A in Poulet à la tomate et au basilic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet à la tomate et au basilic may reduce the risk of macular degeneration.

Vitamin A in Poulet à la tomate et au basilic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet à la tomate et au basilic supports brain health

{{vitamin}} in Poulet à la tomate et au basilic supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet à la tomate et au basilic boosts immune function

{{vitamin}} in Poulet à la tomate et au basilic boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet à la tomate et au basilic promotes red blood cell production

{{vitamin}} in Poulet à la tomate et au basilic promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet à la tomate et au basilic reduces symptoms of PMS

{{vitamin}} in Poulet à la tomate et au basilic reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet à la tomate et au basilic supports heart health

{{vitamin}} in Poulet à la tomate et au basilic supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet à la tomate et au basilic aids in protein metabolism

{{vitamin}} in Poulet à la tomate et au basilic aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet à la tomate et au basilic improves mood and reduces depression

{{vitamin}} in Poulet à la tomate et au basilic improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet à la tomate et au basilic supports healthy pregnancy

{{vitamin}} in Poulet à la tomate et au basilic supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet à la tomate et au basilic helps prevent anemia

{{vitamin}} in Poulet à la tomate et au basilic helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet à la tomate et au basilic reduces nausea during pregnancy

{{vitamin}} in Poulet à la tomate et au basilic reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet à la tomate et au basilic supports red blood cell production

Vitamin B12 in Poulet à la tomate et au basilic plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet à la tomate et au basilic boosts energy levels

Vitamin B12 in Poulet à la tomate et au basilic aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet à la tomate et au basilic promotes brain health

Vitamin B12 in Poulet à la tomate et au basilic supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet à la tomate et au basilic aids in DNA synthesis

Vitamin B12 in Poulet à la tomate et au basilic is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet à la tomate et au basilic improves mood and mental health

Vitamin B12 in Poulet à la tomate et au basilic helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet à la tomate et au basilic maintains healthy skin, hair, and nails

Vitamin B12 in Poulet à la tomate et au basilic contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet à la tomate et au basilic prevents birth defects

Vitamin B12 in Poulet à la tomate et au basilic during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet à la tomate et au basilic reduces risk of macular degeneration

Vitamin B12 in Poulet à la tomate et au basilic lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet à la tomate et au basilic supports cardiovascular health

Vitamin B12 in Poulet à la tomate et au basilic helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet à la tomate et au basilic supports antioxidant protection.

Antioxidant Protection in Poulet à la tomate et au basilic helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet à la tomate et au basilic supports thyroid function.

Thyroid Function in Poulet à la tomate et au basilic helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet à la tomate et au basilic supports immune system health.

Immune System Support in Poulet à la tomate et au basilic enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet à la tomate et au basilic supports heart health.

Heart Health in Poulet à la tomate et au basilic helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet à la tomate et au basilic supports cancer prevention.

Cancer Prevention in Poulet à la tomate et au basilic helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet à la tomate et au basilic supports cognitive function.

Cognitive Function in Poulet à la tomate et au basilic may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet à la tomate et au basilic supports skin health.

Skin Health in Poulet à la tomate et au basilic helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet à la tomate et au basilic supports reproductive health.

Reproductive Health in Poulet à la tomate et au basilic regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet à la tomate et au basilic provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet à la tomate et au basilic helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet à la tomate et au basilic supports fluid balance.

Maintains Fluid Balance in Poulet à la tomate et au basilic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet à la tomate et au basilic supports nerve function.

Supports Nerve Function in Poulet à la tomate et au basilic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet à la tomate et au basilic helps regulate blood pressure.

Regulates Blood Pressure in Poulet à la tomate et au basilic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet à la tomate et au basilic supports muscle function.

Aids Muscle Function in Poulet à la tomate et au basilic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet à la tomate et au basilic aids nutrient absorption.

Improves Nutrient Absorption in Poulet à la tomate et au basilic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet à la tomate et au basilic helps balance pH levels.

Balances pH Levels in Poulet à la tomate et au basilic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet à la tomate et au basilic supports bone health.

Supports Bone Health in Poulet à la tomate et au basilic helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 213.07 gramme Poulet à la tomate et au basilic

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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