Soupe au chou et au boeuf

Common Food

27.82

% from protein

39.8

% from carbs

39.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.6 mg
0.1%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 1.3 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 36.7 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe au chou et au boeuf Nutrients FAQs

Nutrients

What is the calorie content of Soupe au chou et au boeuf?

A typical serving 506.4 gramme (506.4 grams) of Soupe au chou et au boeuf contains approximately 430 calories.

You can check the exact calorie content by logging Soupe au chou et au boeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe au chou et au boeuf have?

The amount of fat in Soupe au chou et au boeuf depends on the ingredients and preparation method. On average, one serving 506.4 gramme (506.4 grams) of Soupe au chou et au boeuf contains approximately 15.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe au chou et au boeuf have?

The protein content in Soupe au chou et au boeuf depends on the ingredients exists in it. On average, 506.4 gramme (506.4 grams) of Soupe au chou et au boeuf contains approximately 30.73 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe au chou et au boeuf, Download Nutribit app for healthier you!

How much sugar does a Soupe au chou et au boeuf have?

On average, 506.4 gramme (506.4 grams) contains about 8.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe au chou et au boeuf.

How Much carbohydrates (carbs) is in Soupe au chou et au boeuf?

The amount of carbohydrates (carbs) in Soupe au chou et au boeuf depends on its serving size and preparation. On average, 506.4 gramme (506.4 grams) contains about 43.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe au chou et au boeuf.

How Much Fiber is in Soupe au chou et au boeuf?

Soupe au chou et au boeuf contains approximately 12.66 grams of fiber in 506.4 gramme (506.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe au chou et au boeuf for healthier you!

What vitamins and minerals are in a Soupe au chou et au boeuf?

Vitamins in Soupe au chou et au boeuf:

  • Vitamin A:Soupe au chou et au boeuf has 674.9898 IU of Vitamin A.
  • Vitamin B-12:Soupe au chou et au boeuf has 1.547 UG of Vitamin B-12.
  • Vitamin B-6:Soupe au chou et au boeuf has 0.6901 mg of Vitamin B-6.
  • Vitamin C:Soupe au chou et au boeuf has 41.5582 mg of Vitamin C.
  • Vitamin D:Soupe au chou et au boeuf has 1.105 IU of Vitamin D.

Soupe au chou et au boeuf contains following minerals:

  • Soupe au chou et au boeuf has 128.8981mg of Calcium.
  • Soupe au chou et au boeuf has 1302.4571mg of Sodium, Na.
  • Soupe au chou et au boeuf has 1462.3526mg of Potassium, K.
  • Soupe au chou et au boeuf has 6.7277mg of Iron.

General

Does Soupe au chou et au boeuf contain caffeine?

Soupe au chou et au boeuf does not contain any caffeine.

Does Soupe au chou et au boeuf contain alcohol?

Soupe au chou et au boeuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe au chou et au boeuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au chou et au boeuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe au chou et au boeuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe au chou et au boeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au chou et au boeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe au chou et au boeuf for free?

Yes! Since Soupe au chou et au boeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe au chou et au boeuf with water tracking feature?

Nutribit automatically calculates the water content of Soupe au chou et au boeuf and adds it to your daily hydration log. Simply log Soupe au chou et au boeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe au chou et au boeuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe au chou et au boeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe au chou et au boeuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe au chou et au boeuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe au chou et au boeuf

Fiber, Folate and Potassium, K in Soupe au chou et au boeuf supports heart health.

  • Soluble fiber in Soupe au chou et au boeuf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Soupe au chou et au boeuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Soupe au chou et au boeuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Soupe au chou et au boeuf supports bone health.

  • Protein in Soupe au chou et au boeuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Soupe au chou et au boeuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Soupe au chou et au boeuf regulates blood sugar.

  • Fiber in Soupe au chou et au boeuf helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Soupe au chou et au boeuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Soupe au chou et au boeuf improves skin health.

  • Fiber in Soupe au chou et au boeuf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Soupe au chou et au boeuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Soupe au chou et au boeuf boosts immune function.

  • Fiber in Soupe au chou et au boeuf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Soupe au chou et au boeuf supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Soupe au chou et au boeuf supports bone health.

  • Magnesium in Soupe au chou et au boeuf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Soupe au chou et au boeuf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Soupe au chou et au boeuf aids muscle function.

  • Magnesium in Soupe au chou et au boeuf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Soupe au chou et au boeuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Soupe au chou et au boeuf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soupe au chou et au boeuf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soupe au chou et au boeuf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soupe au chou et au boeuf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soupe au chou et au boeuf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soupe au chou et au boeuf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soupe au chou et au boeuf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soupe au chou et au boeuf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soupe au chou et au boeuf aids weight management by helping you feel full longer.

Fiber-rich carbs from Soupe au chou et au boeuf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soupe au chou et au boeuf enhances brain function and helps improve memory and focus.

Glucose from Soupe au chou et au boeuf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soupe au chou et au boeuf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soupe au chou et au boeuf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soupe au chou et au boeuf promotes gut health by feeding beneficial gut bacteria.

Fiber in Soupe au chou et au boeuf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soupe au chou et au boeuf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soupe au chou et au boeuf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soupe au chou et au boeuf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soupe au chou et au boeuf, help regulate blood pressure and reduce hypertension risk.

Protein in Soupe au chou et au boeuf supports building and repairing tissues.

Builds and repairs tissues in Soupe au chou et au boeuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe au chou et au boeuf supports immune function.

Supports immune function in Soupe au chou et au boeuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe au chou et au boeuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe au chou et au boeuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe au chou et au boeuf provides energy.

Provides energy in Soupe au chou et au boeuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe au chou et au boeuf supports muscle growth and strength.

Supports muscle growth and strength in Soupe au chou et au boeuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe au chou et au boeuf helps in weight management.

Helps in weight management in Soupe au chou et au boeuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe au chou et au boeuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe au chou et au boeuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe au chou et au boeuf improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe au chou et au boeuf is essential for the health and growth of hair, skin, and nails.

Protein in Soupe au chou et au boeuf regulates blood sugar levels.

Regulates blood sugar levels in Soupe au chou et au boeuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soupe au chou et au boeuf supports digestion.

Fiber in Soupe au chou et au boeuf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe au chou et au boeuf aids in weight management.

Fiber-rich foods in Soupe au chou et au boeuf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe au chou et au boeuf promotes gut health.

Fiber in Soupe au chou et au boeuf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe au chou et au boeuf lowers the risk of colon cancer.

A high-fiber diet from Soupe au chou et au boeuf is linked to a reduced risk of colon cancer.

Fiber in Soupe au chou et au boeuf helps lower blood pressure.

Adequate fiber in Soupe au chou et au boeuf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe au chou et au boeuf reduces the risk of type 2 diabetes.

Fiber in Soupe au chou et au boeuf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Soupe au chou et au boeuf supports brain health

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Vitamin B-6 in Soupe au chou et au boeuf boosts immune function

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Vitamin B-6 in Soupe au chou et au boeuf promotes red blood cell production

{{vitamin}} in Soupe au chou et au boeuf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe au chou et au boeuf reduces symptoms of PMS

{{vitamin}} in Soupe au chou et au boeuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe au chou et au boeuf supports heart health

{{vitamin}} in Soupe au chou et au boeuf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe au chou et au boeuf aids in protein metabolism

{{vitamin}} in Soupe au chou et au boeuf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe au chou et au boeuf improves mood and reduces depression

{{vitamin}} in Soupe au chou et au boeuf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe au chou et au boeuf supports healthy pregnancy

{{vitamin}} in Soupe au chou et au boeuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe au chou et au boeuf helps prevent anemia

{{vitamin}} in Soupe au chou et au boeuf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe au chou et au boeuf reduces nausea during pregnancy

{{vitamin}} in Soupe au chou et au boeuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Soupe au chou et au boeuf supports DNA synthesis.

Vitamin B9 in Soupe au chou et au boeuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Soupe au chou et au boeuf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Soupe au chou et au boeuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Soupe au chou et au boeuf helps prevent anemia.

Folate in Soupe au chou et au boeuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Soupe au chou et au boeuf improves brain function.

Folate in Soupe au chou et au boeuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Soupe au chou et au boeuf promotes healthy skin and hair.

Vitamin B9 in Soupe au chou et au boeuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Soupe au chou et au boeuf regulates mood and mental health.

Folate in Soupe au chou et au boeuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Soupe au chou et au boeuf supports digestive health.

Folate in Soupe au chou et au boeuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Soupe au chou et au boeuf supports red blood cell production

Vitamin B12 in Soupe au chou et au boeuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe au chou et au boeuf boosts energy levels

Vitamin B12 in Soupe au chou et au boeuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe au chou et au boeuf promotes brain health

Vitamin B12 in Soupe au chou et au boeuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe au chou et au boeuf aids in DNA synthesis

Vitamin B12 in Soupe au chou et au boeuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe au chou et au boeuf improves mood and mental health

Vitamin B12 in Soupe au chou et au boeuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe au chou et au boeuf maintains healthy skin, hair, and nails

Vitamin B12 in Soupe au chou et au boeuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe au chou et au boeuf prevents birth defects

Vitamin B12 in Soupe au chou et au boeuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe au chou et au boeuf reduces risk of macular degeneration

Vitamin B12 in Soupe au chou et au boeuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe au chou et au boeuf supports cardiovascular health

Vitamin B12 in Soupe au chou et au boeuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Soupe au chou et au boeuf supports antioxidant protection.

Antioxidant Protection in Soupe au chou et au boeuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe au chou et au boeuf supports thyroid function.

Thyroid Function in Soupe au chou et au boeuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe au chou et au boeuf supports immune system health.

Immune System Support in Soupe au chou et au boeuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe au chou et au boeuf supports heart health.

Heart Health in Soupe au chou et au boeuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe au chou et au boeuf supports cancer prevention.

Cancer Prevention in Soupe au chou et au boeuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe au chou et au boeuf supports cognitive function.

Cognitive Function in Soupe au chou et au boeuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe au chou et au boeuf supports skin health.

Skin Health in Soupe au chou et au boeuf helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe au chou et au boeuf supports reproductive health.

Reproductive Health in Soupe au chou et au boeuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe au chou et au boeuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe au chou et au boeuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Soupe au chou et au boeuf promotes heart health.

Promotes Heart Health in Soupe au chou et au boeuf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Soupe au chou et au boeuf enhances nerve function.

Enhances Nerve Function in Soupe au chou et au boeuf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Soupe au chou et au boeuf improves sleep quality.

Improves Sleep Quality in Soupe au chou et au boeuf regulates sleep patterns by supporting melatonin production.

Magnesium in Soupe au chou et au boeuf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Soupe au chou et au boeuf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Soupe au chou et au boeuf reduces migraine frequency.

Reduces Migraine Frequency in Soupe au chou et au boeuf may help reduce the frequency and severity of migraines.

Magnesium in Soupe au chou et au boeuf promotes digestive health.

Promotes Digestive Health in Soupe au chou et au boeuf supports bowel function and helps prevent constipation.

Magnesium in Soupe au chou et au boeuf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Soupe au chou et au boeuf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Soupe au chou et au boeuf boosts protein synthesis.

Boosts Protein Synthesis in Soupe au chou et au boeuf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Soupe au chou et au boeuf supports fluid balance.

Maintains Fluid Balance in Soupe au chou et au boeuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe au chou et au boeuf supports nerve function.

Supports Nerve Function in Soupe au chou et au boeuf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe au chou et au boeuf helps regulate blood pressure.

Regulates Blood Pressure in Soupe au chou et au boeuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe au chou et au boeuf aids nutrient absorption.

Improves Nutrient Absorption in Soupe au chou et au boeuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe au chou et au boeuf helps balance pH levels.

Balances pH Levels in Soupe au chou et au boeuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Soupe au chou et au boeuf supports muscle function.

Muscle Function in Soupe au chou et au boeuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soupe au chou et au boeuf supports bone health.

Bone Health in Soupe au chou et au boeuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soupe au chou et au boeuf supports fluid balance.

Fluid Balance in Soupe au chou et au boeuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soupe au chou et au boeuf supports nerve function.

Nerve Function in Soupe au chou et au boeuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soupe au chou et au boeuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soupe au chou et au boeuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soupe au chou et au boeuf reduces water retention.

Reduces Water Retention in Soupe au chou et au boeuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soupe au chou et au boeuf helps reduce hypertension.

Adequate Reduces Hypertension in Soupe au chou et au boeuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Soupe au chou et au boeuf supports red blood cell formation.

Copper in Soupe au chou et au boeuf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe au chou et au boeuf boosts immune function.

Copper in Soupe au chou et au boeuf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Soupe au chou et au boeuf promotes healthy bones and connective tissues.

Copper in Soupe au chou et au boeuf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe au chou et au boeuf supports nervous system health.

Copper in Soupe au chou et au boeuf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe au chou et au boeuf acts as an antioxidant.

Copper in Soupe au chou et au boeuf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe au chou et au boeuf enhances iron absorption.

Copper in Soupe au chou et au boeuf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe au chou et au boeuf maintains cardiovascular health.

Copper in Soupe au chou et au boeuf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe au chou et au boeuf promotes healthy skin.

Copper in Soupe au chou et au boeuf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Soupe au chou et au boeuf supports energy production.

Copper in Soupe au chou et au boeuf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe au chou et au boeuf regulates blood pressure.

Copper in Soupe au chou et au boeuf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Soupe au chou et au boeuf boosts immune system

Boosts Immune System in Soupe au chou et au boeuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe au chou et au boeuf promotes wound healing

Promotes Wound Healing in Soupe au chou et au boeuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe au chou et au boeuf supports growth and development

Supports Growth and Development in Soupe au chou et au boeuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe au chou et au boeuf enhances brain function

Enhances Brain Function in Soupe au chou et au boeuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe au chou et au boeuf regulates hormonal balance

Regulates Hormonal Balance in Soupe au chou et au boeuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe au chou et au boeuf supports healthy vision

Supports Healthy Vision in Soupe au chou et au boeuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe au chou et au boeuf improves digestive health

Improves Digestive Health in Soupe au chou et au boeuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe au chou et au boeuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe au chou et au boeuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe au chou et au boeuf reduces inflammation

Reduces Inflammation in Soupe au chou et au boeuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 430 calories?

The amount of exercise required to burn off 506.4 gramme Soupe au chou et au boeuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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