Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Soupe au brocoli et au fromage

Common Food

433

kcal Energy

21.3%

% from carbs

18.8%

% from protein

59.9%

% from fats

In 480.8 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 480.8 g
Calories
433

% Daily Value

Total Fat 29.33 g
45.1%
Saturated 16.9 g
84.5%
Trans Fats 0.83 g
Polyunsaturated 1.38 g
Monounsaturated 7.88 g
Cholesterol 88.14 mg
29.4%
Sodium, Na 1765.87 mg
76.8%
Potassium, K 577.16 mg
12.3%
Total Carbohydrates 23.45 g
8.5%
Fiber 3.62 g
12.9%
Sugars 3.52 g
7%
Starch 0.04 g
Alcohol 0 g
Protein 20.77 g
41.5%
Water 400.14 g
Caffeine 0 mg
Vitamin D 0.32 mcg
1.6%
Iron 1.3 mg
7.2%
Vitamin A, IU 5261.84 IU
Retinol 310.35 UG
Vitamin A, RAE 517.38 UG
Carotene, beta 2197.87 UG
Carotene, alpha 647.21 UG
Vitamin E (alpha-tocopherol) 1.98 mg
Vitamin D (D2 + D3), International Units 59.61 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.32 UG
Vitamin D (D2 + D3) 1.49 UG
Cryptoxanthin, beta 0.41 UG
Lycopene 0.06 UG
Lutein + zeaxanthin 941.7 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.27 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 52.53 mg
Thiamin 0.23 mg
Riboflavin 0.69 mg
Niacin 1.55 mg
Pantothenic acid 1.2 mg
Vitamin B-6 0.32 mg
Folate, total 121.31 UG
Folic acid 11.46 UG
Folate, food 109.85 UG
Folate, DFE 129.34 UG
Vitamin B-12 1.09 UG
Choline, total 47.22 mg
Vitamin K (Menaquinone-4) 4.64 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 111.99 UG
Calcium, Ca 588.78 mg
Iron, Fe 1.3 mg
Magnesium, Mg 55.66 mg
Phosphorus, P 446.73 mg
Zinc, Zn 3.07 mg
Copper, Cu 0.14 mg
Fluoride, F 30.45 UG
Manganese, Mn 0.38 mg
Selenium, Se 23.57 UG
Ash 7.08 g
Sucrose 0.71 g
Glucose 0.95 g
Fructose 0.87 g
Lactose 0.06 g
Maltose 0 g
Theobromine 0 mg
Energy 1810.18 kJ
Galactose 0.05 g
SFA 4:0 0.74 g
SFA 6:0 0.54 g
SFA 8:0 0.33 g
SFA 10:0 0.76 g
SFA 12:0 0.83 g
SFA 14:0 2.6 g
SFA 16:0 7.53 g
SFA 18:0 3.14 g
SFA 20:0 0.04 g
MUFA 18:1 6.66 g
PUFA 18:2 1.08 g
PUFA 18:3 0.22 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.16 g
MUFA 16:1 0.43 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 3.28 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.41 mg
SFA 15:0 0.17 g
SFA 17:0 0.16 g
SFA 24:0 0 g
TFA 16:1 t 0.05 g
TFA 18:1 t 0.74 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.73 g
PUFA 18:2 n-6 c,c 0.22 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.8 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 7.89 mg
Tryptophan 0.4 g
Threonine 0.88 g
Isoleucine 1.03 g
Leucine 1.65 g
Lysine 1.05 g
Methionine 0.45 g
Cystine 0.16 g
Phenylalanine 0.93 g
Tyrosine 0.88 g
Valine 1.2 g
Arginine 0.69 g
Histidine 0.49 g
Alanine 0.69 g
Aspartic acid 1.59 g
Glutamic acid 4.22 g
Glycine 0.51 g
Proline 1.95 g
Serine 0.8 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Soupe au poulet et brocoli

Serving Size: 485 gramme

475.2331

kcal

Soupe au poulet et au brocoli

Serving Size: 485 gramme

475.2331

kcal

Macaroni au fromage et brocoli

Serving Size: 235.74 gramme

320.1098

kcal

Macaroni au fromage et au brocoli

Serving Size: 235.74 gramme

320.1098

kcal

Brocoli et fromage

Serving Size: 227.96 gramme

227.6947

kcal

Soupe au brocoli

Serving Size: 480.8 gramme

432.6213

kcal

Casserole brocoli et fromage

Serving Size: 211.93 gramme

374.5395

kcal

Macaroni fromage et brocoli

Serving Size: 235.74 gramme

320.1098

kcal

Soupe au fromage

Serving Size: 350 soupière

478.3249

kcal

Pomme de terre farcie au brocoli et au fromage

Serving Size: 366.95 gramme

433.3863

kcal

Pommes de terre farcies au fromage et au brocoli

Serving Size: 366.95 gramme

433.3863

kcal

Soupe aux pommes de terre et au brocoli

Serving Size: 488.6 gramme

423.728

kcal

Casserole de brocoli et fromage

Serving Size: 211.93 gramme

374.5395

kcal

Soupe au fromage et à la bière

Serving Size: 557.8 gramme

868.0784

kcal

Pomme de terre farcie au brocoli et fromage

Serving Size: 366.95 gramme

433.3863

kcal

Pommes de terre farcies au fromage et brocoli

Serving Size: 366.95 gramme

433.3863

kcal

Poulet au brocoli et au cheddar

Serving Size: 327.17 gramme

467.845

kcal

Ziti au poulet et au brocoli

Serving Size: 460.8 gramme

558.0717

kcal

Gratin Au Poulet Et Brocoli

Serving Size: 179 gratin

420

kcal

Poulet au citron et brocoli

Serving Size: 217.38 gramme

175.1528

kcal

Ziti au poulet et brocoli

Serving Size: 460.8 gramme

558.0717

kcal

Soupe aux pommes de terre et au fromage

Serving Size: 449.8 gramme

416.7124

kcal

Casserole de brocoli et de fromage

Serving Size: 211.93 gramme

374.5395

kcal

Know more about Soupe au brocoli et au fromage

Nutrients

What is the calorie content of Soupe au brocoli et au fromage?

A typical serving 480.8 gramme of Soupe au brocoli et au fromage (480.8 grams) contains approximately 432.6213 calories. You can check the exact calorie content by logging Soupe au brocoli et au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe au brocoli et au fromage have?

The amount of fat in Soupe au brocoli et au fromage depends on the ingredients and preparation method. On average, one serving 480.8 gramme (480.8 grams) of Soupe au brocoli et au fromage contains approximately 29.3292 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe au brocoli et au fromage have?

The protein content in Soupe au brocoli et au fromage depends on the ingredients exists in it. On average, 480.8 gramme of Soupe au brocoli et au fromage (about 480.8 grams) contains approximately 20.7744 grams of protein.

Is Soupe au brocoli et au fromage a good source of protein?

The protein content in Soupe au brocoli et au fromage depends on the ingredients exists in it. On average, 480.8 gramme of Soupe au brocoli et au fromage (about 480.8 grams) contains approximately 20.7744 grams of protein.

How much sugar does a Soupe au brocoli et au fromage have?

On average, 480.8 gramme (about 480.8 grams) contains about 3.518 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soupe au brocoli et au fromage contain added sugar?

On average, 480.8 gramme (about 480.8 grams) contains about 3.518 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soupe au brocoli et au fromage?

On average, 480.8 gramme (about 480.8 grams) contains about 23.4519 grams of carbohydrates.

How Much Fiber is in Soupe au brocoli et au fromage?

Soupe au brocoli et au fromage contains approximately 3.623 grams of fiber in 480.8 gramme (about 480.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soupe au brocoli et au fromage?

Soupe au brocoli et au fromage contains approximately 3.623 grams of fiber in 480.8 gramme (about 480.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soupe au brocoli et au fromage suitable for vegans?

Soupe au brocoli et au fromage contains approximately 3.623 grams of fiber in 480.8 gramme (about 480.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soupe au brocoli et au fromage contain caffeine?

Soupe au brocoli et au fromage contains approximately 3.623 grams of fiber in 480.8 gramme (about 480.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soupe au brocoli et au fromage contain alcohol?

Soupe au brocoli et au fromage contains approximately 3.623 grams of fiber in 480.8 gramme (about 480.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soupe au brocoli et au fromage healthier?

Soupe au brocoli et au fromage contains approximately 3.623 grams of fiber in 480.8 gramme (about 480.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soupe au brocoli et au fromage in Nutribit?

Soupe au brocoli et au fromage contains approximately 3.623 grams of fiber in 480.8 gramme (about 480.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soupe au brocoli et au fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au brocoli et au fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe au brocoli et au fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe au brocoli et au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au brocoli et au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe au brocoli et au fromage for free?

Yes! Since Soupe au brocoli et au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe au brocoli et au fromage with water tracking feature?

Nutribit automatically calculates the water content of Soupe au brocoli et au fromage and adds it to your daily hydration log. Simply log Soupe au brocoli et au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe au brocoli et au fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe au brocoli et au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe au brocoli et au fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe au brocoli et au fromage data can be accessed offline in the Nutribit app anytime anywhere!