Succédané dœuf

Common Food

Total Energy

48.7

kcal

16.53

% from carbs

83.47

% from protein

0

% from fats

In 101.4 g

% daily value




Sodium, Na

201.8mg

8.8%


Potassium, K

216mg

4.6%


Total Carbohydrates

2g

0.7%


Sugars

2g

4.1%


Protein

10.1g

20.3%


Water

88.2g





Ash

1.3g



Energy

203.8kJ


Calcium, Ca

74mg


Iron, Fe

2mg


Magnesium, Mg

15.2mg


Phosphorus, P

73mg


Zinc, Zn

1mg




Selenium, Se

41.9UG


Vitamin A, IU

228.2IU



Vitamin A, RAE

11.2UG


Carotene, beta

136.9UG



Vitamin E (alpha-tocopherol)

1.6mg


Vitamin D (D2 + D3), International Units

66.9IU


Vitamin D3 (cholecalciferol)

1.6UG


Vitamin D (D2 + D3)

1.6UG





Vitamin C, total ascorbic acid

0.5mg


Thiamin

0.1mg


Riboflavin

0.4mg


Niacin

0.1mg


Pantothenic acid

1.7mg


Vitamin B-6

0.1mg


Folate, total

16.2UG


Vitamin B-12

0.3UG


Choline, total

2.5mg


Vitamin K (phylloquinone)

0.2UG



Folate, food

16.2UG


Folate, DFE

16.2UG


Tryptophan

0.2g


Threonine

0.5g


Isoleucine

0.7g


Leucine

1g


Lysine

0.7g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.5g


Valine

0.8g


Arginine

0.6g


Histidine

0.3g


Alanine

0.6g


Aspartic acid

0.9g


Glutamic acid

1.7g


Glycine

0.4g


Proline

0.6g


Serine

0.8g





















Phytosterols

96.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Succédané dœuf

A typical serving 10 cl of Succédané dœuf (101.4 grams) contains approximately 48.672 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Succédané dœuf depends on the ingredients and preparation method. On average, one serving 10 cl (101.4 grams) of Succédané dœuf contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Succédané dœuf depends on the ingredients exists in it. On average, 10 cl of Succédané dœuf (about 101.4 grams) contains approximately 10.14 grams of protein.

On average, 10 cl (about 101.4 grams) contains about 2.028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 cl (about 101.4 grams) contains about 2.028 grams of carbohydrates.

Succédané dœuf contains approximately 0 grams of fiber in 10 cl (about 101.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 49 calories?

The amount of exercise required to burn off 10 cl Succédané dœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.