Blanc dœuf

Common Food

90.57

% from protein

6.04

% from carbs

6.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
17.2
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 54.8 mg
2.4%

Potassium, K 53.8 mg
1.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.5%

Protein 3.6 g
7.2%

Water 28.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.3 mg

Iron 0 mg

Magnesium 3.6 mg

Phosphorus, P 5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6.6 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 71.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.3 g

Blanc dœuf Nutrients FAQs

Nutrients

What is the calorie content of Blanc dœuf?

A typical serving 1 gros œuf (33 grams) of Blanc dœuf contains approximately 17 calories.

You can check the exact calorie content by logging Blanc dœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blanc dœuf have?

The amount of fat in Blanc dœuf depends on the ingredients and preparation method. On average, one serving 1 gros œuf (33 grams) of Blanc dœuf contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blanc dœuf have?

The protein content in Blanc dœuf depends on the ingredients exists in it. On average, 1 gros œuf (33 grams) of Blanc dœuf contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Blanc dœuf, Download Nutribit app for healthier you!

How much sugar does a Blanc dœuf have?

On average, 1 gros œuf (33 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blanc dœuf.

How Much carbohydrates (carbs) is in Blanc dœuf?

The amount of carbohydrates (carbs) in Blanc dœuf depends on its serving size and preparation. On average, 1 gros œuf (33 grams) contains about 0.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blanc dœuf.

How Much Fiber is in Blanc dœuf?

Blanc dœuf contains approximately 0 grams of fiber in 1 gros œuf (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blanc dœuf for healthier you!

What vitamins and minerals are in a Blanc dœuf?

Vitamins in Blanc dœuf:

  • Vitamin B-12:Blanc dœuf has 0.0297 UG of Vitamin B-12.
  • Vitamin B-6:Blanc dœuf has 0.0017 mg of Vitamin B-6.

Blanc dœuf contains following minerals:

  • Blanc dœuf has 2.31mg of Calcium.
  • Blanc dœuf has 54.78mg of Sodium, Na.
  • Blanc dœuf has 53.79mg of Potassium, K.
  • Blanc dœuf has 0.0264mg of Iron.

General

Does Blanc dœuf contain caffeine?

Blanc dœuf does not contain any caffeine.

Does Blanc dœuf contain alcohol?

Blanc dœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blanc dœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blanc dœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blanc dœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blanc dœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blanc dœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blanc dœuf for free?

Yes! Since Blanc dœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blanc dœuf with water tracking feature?

Nutribit automatically calculates the water content of Blanc dœuf and adds it to your daily hydration log. Simply log Blanc dœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blanc dœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blanc dœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blanc dœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blanc dœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blanc dœuf

How to burn 17 calories?

The amount of exercise required to burn off 1 gros œuf Blanc dœuf

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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