Tarte aux fraises et à la rhubarbe

Common Food

Total Energy

444.2

kcal

54.2

% from carbs

4.02

% from protein

41.79

% from fats

In 150 g

% daily value


Total Fat

20.8g

32%


Saturated

9.2g

45.8%


Trans Fats

0.2g


Polyunsaturated

2.1g


Monounsaturated

8.2g


Cholesterol

20.4mg

6.8%


Sodium, Na

207.4mg

9%


Potassium, K

168mg

3.6%


Total Carbohydrates

60.7g

22.1%


Fiber

2.4g

8.6%


Sugars

29.1g

58.3%


Starch

11.2g


Alcohol

0.1g


Protein

4.5g

9%


Water

62.8g





Ash

1g


Sucrose

26.5g


Glucose

0.6g


Fructose

0.7g





Energy

1859.1kJ



Calcium, Ca

36.4mg


Iron, Fe

1.9mg


Magnesium, Mg

15.9mg


Phosphorus, P

55.1mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Fluoride, F

6.2UG


Manganese, Mn

0.3mg


Selenium, Se

10.1UG


Vitamin A, IU

214.4IU


Retinol

50.2UG


Vitamin A, RAE

52.7UG


Carotene, beta

28UG



Vitamin E (alpha-tocopherol)

0.5mg






Cryptoxanthin, beta

0.4UG



Lutein + zeaxanthin

51UG



Tocopherol, gamma

1.3mg


Tocopherol, delta

0.4mg






Vitamin C, total ascorbic acid

18.9mg


Thiamin

0.3mg


Riboflavin

0.2mg


Niacin

2.3mg


Pantothenic acid

0.3mg



Folate, total

64.6UG



Choline, total

11.8mg


Vitamin K (Menaquinone-4)

0.5UG


Vitamin K (Dihydrophylloquinone)

7.9UG


Vitamin K (phylloquinone)

11.5UG


Folic acid

44.9UG


Folate, food

19.7UG


Folate, DFE

96UG


Betaine

25.2mg



Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.1g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

1.3g


Glycine

0.2g


Proline

0.5g


Serine

0.2g



SFA 4:0

0.2g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.7g


SFA 16:0

4.7g


SFA 18:0

2.7g



MUFA 18:1

7.7g


PUFA 18:2

1.9g


PUFA 18:3

0.2g






MUFA 16:1

0.4g







Phytosterols

4.5mg




Beta-sitosterol

0.3mg



SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.3g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.2g





PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte aux fraises et à la rhubarbe

A typical serving 150 gramme of Tarte aux fraises et à la rhubarbe (150 grams) contains approximately 444.1849 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte aux fraises et à la rhubarbe depends on the ingredients and preparation method. On average, one serving 150 gramme (150 grams) of Tarte aux fraises et à la rhubarbe contains approximately 20.7827 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte aux fraises et à la rhubarbe depends on the ingredients exists in it. On average, 150 gramme of Tarte aux fraises et à la rhubarbe (about 150 grams) contains approximately 4.5029 grams of protein.

On average, 150 gramme (about 150 grams) contains about 29.1425 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 gramme (about 150 grams) contains about 60.7476 grams of carbohydrates.

Tarte aux fraises et à la rhubarbe contains approximately 2.4175 grams of fiber in 150 gramme (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 444 calories?

The amount of exercise required to burn off 150 gramme Tarte aux fraises et à la rhubarbe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.