Tarte à la citrouille
Common Food
6.42
% from protein57.41
% from carbs57.41
% from fatNutrition Facts
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Tarte à la citrouille Nutrients FAQs
Nutrients
- Vitamin A:Tarte à la citrouille has 4017.78 IU of Vitamin A.
- Vitamin B-12:Tarte à la citrouille has 0.4095 UG of Vitamin B-12.
- Vitamin B-6:Tarte à la citrouille has 0.0737 mg of Vitamin B-6.
- Vitamin D:Tarte à la citrouille has 2.34 IU of Vitamin D.
- Tarte à la citrouille has 74.88mg of Calcium.
- Tarte à la citrouille has 279.63mg of Sodium, Na.
- Tarte à la citrouille has 195.39mg of Potassium, K.
- Tarte à la citrouille has 1.053mg of Iron.
What is the calorie content of Tarte à la citrouille?
A typical serving 117 gramme (117 grams) of Tarte à la citrouille contains approximately 284 calories.
You can check the exact calorie content by logging Tarte à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte à la citrouille have?
The amount of fat in Tarte à la citrouille depends on the ingredients and preparation method. On average, one serving 117 gramme (117 grams) of Tarte à la citrouille contains approximately 11.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte à la citrouille have?
The protein content in Tarte à la citrouille depends on the ingredients exists in it. On average, 117 gramme (117 grams) of Tarte à la citrouille contains approximately 4.56 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte à la citrouille, Download Nutribit app for healthier you!
How much sugar does a Tarte à la citrouille have?
On average, 117 gramme (117 grams) contains about 22.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à la citrouille.
How Much carbohydrates (carbs) is in Tarte à la citrouille?
The amount of carbohydrates (carbs) in Tarte à la citrouille depends on its serving size and preparation. On average, 117 gramme (117 grams) contains about 40.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte à la citrouille.
How Much Fiber is in Tarte à la citrouille?
Tarte à la citrouille contains approximately 2.11 grams of fiber in 117 gramme (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à la citrouille for healthier you!
What vitamins and minerals are in a Tarte à la citrouille?
Vitamins in Tarte à la citrouille:
Tarte à la citrouille contains following minerals:
General
Does Tarte à la citrouille contain caffeine?
Tarte à la citrouille does not contain any caffeine.
Does Tarte à la citrouille contain alcohol?
Tarte à la citrouille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte à la citrouille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte à la citrouille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte à la citrouille for free?
Yes! Since Tarte à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte à la citrouille with water tracking feature?
Nutribit automatically calculates the water content of Tarte à la citrouille and adds it to your daily hydration log. Simply log Tarte à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte à la citrouille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte à la citrouille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte à la citrouille
Vitamin A and Vitamin B-12 in Tarte à la citrouille supports bone health.
Vitamin A in Tarte à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Tarte à la citrouille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Tarte à la citrouille supports eye health.
Vitamin A in Tarte à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte à la citrouille boosts immune function.
Vitamin A in Tarte à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte à la citrouille promotes healthy skin.
Vitamin A in Tarte à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte à la citrouille enhances reproductive health.
Vitamin A in Tarte à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte à la citrouille reduces the risk of certain cancers.
Vitamin A in Tarte à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte à la citrouille promotes healthy development during pregnancy.
Vitamin A in Tarte à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte à la citrouille maintains healthy mucous membranes.
Vitamin A in Tarte à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte à la citrouille improves wound healing.
Vitamin A in Tarte à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte à la citrouille may reduce the risk of macular degeneration.
Vitamin A in Tarte à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Tarte à la citrouille supports red blood cell production
Vitamin B12 in Tarte à la citrouille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tarte à la citrouille boosts energy levels
Vitamin B12 in Tarte à la citrouille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tarte à la citrouille promotes brain health
Vitamin B12 in Tarte à la citrouille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tarte à la citrouille aids in DNA synthesis
Vitamin B12 in Tarte à la citrouille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tarte à la citrouille improves mood and mental health
Vitamin B12 in Tarte à la citrouille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tarte à la citrouille maintains healthy skin, hair, and nails
Vitamin B12 in Tarte à la citrouille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tarte à la citrouille prevents birth defects
Vitamin B12 in Tarte à la citrouille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tarte à la citrouille reduces risk of macular degeneration
Vitamin B12 in Tarte à la citrouille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tarte à la citrouille supports cardiovascular health
Vitamin B12 in Tarte à la citrouille helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 284 calories?
The amount of exercise required to burn off 117 gramme Tarte à la citrouille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.