Tarte crémeuse à la citrouille
Common Food
3.46
% from protein40.69
% from carbs40.69
% from fatNutrition Facts
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Tarte crémeuse à la citrouille Nutrients FAQs
Nutrients
- Vitamin A:Tarte crémeuse à la citrouille has 3282.1994 IU of Vitamin A.
- Vitamin B-12:Tarte crémeuse à la citrouille has 0.1313 UG of Vitamin B-12.
- Vitamin B-6:Tarte crémeuse à la citrouille has 0.0803 mg of Vitamin B-6.
- Vitamin C:Tarte crémeuse à la citrouille has 1.0969 mg of Vitamin C.
- Vitamin D:Tarte crémeuse à la citrouille has 19.379 IU of Vitamin D.
- Tarte crémeuse à la citrouille has 85.9704mg of Calcium.
- Tarte crémeuse à la citrouille has 401.6076mg of Sodium, Na.
- Tarte crémeuse à la citrouille has 157.6933mg of Potassium, K.
- Tarte crémeuse à la citrouille has 1.3633mg of Iron.
What is the calorie content of Tarte crémeuse à la citrouille?
A typical serving 143.28 gramme (143.28 grams) of Tarte crémeuse à la citrouille contains approximately 459 calories.
You can check the exact calorie content by logging Tarte crémeuse à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte crémeuse à la citrouille have?
The amount of fat in Tarte crémeuse à la citrouille depends on the ingredients and preparation method. On average, one serving 143.28 gramme (143.28 grams) of Tarte crémeuse à la citrouille contains approximately 28.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte crémeuse à la citrouille have?
The protein content in Tarte crémeuse à la citrouille depends on the ingredients exists in it. On average, 143.28 gramme (143.28 grams) of Tarte crémeuse à la citrouille contains approximately 3.97 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte crémeuse à la citrouille, Download Nutribit app for healthier you!
How much sugar does a Tarte crémeuse à la citrouille have?
On average, 143.28 gramme (143.28 grams) contains about 30.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte crémeuse à la citrouille.
How Much carbohydrates (carbs) is in Tarte crémeuse à la citrouille?
The amount of carbohydrates (carbs) in Tarte crémeuse à la citrouille depends on its serving size and preparation. On average, 143.28 gramme (143.28 grams) contains about 46.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte crémeuse à la citrouille.
How Much Fiber is in Tarte crémeuse à la citrouille?
Tarte crémeuse à la citrouille contains approximately 1.44 grams of fiber in 143.28 gramme (143.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte crémeuse à la citrouille for healthier you!
What vitamins and minerals are in a Tarte crémeuse à la citrouille?
Vitamins in Tarte crémeuse à la citrouille:
Tarte crémeuse à la citrouille contains following minerals:
General
Does Tarte crémeuse à la citrouille contain caffeine?
Tarte crémeuse à la citrouille does not contain any caffeine.
Does Tarte crémeuse à la citrouille contain alcohol?
Tarte crémeuse à la citrouille contains approximately 1g of alcohol in 143.28 gramme (143.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte crémeuse à la citrouille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte crémeuse à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte crémeuse à la citrouille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte crémeuse à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte crémeuse à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte crémeuse à la citrouille for free?
Yes! Since Tarte crémeuse à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte crémeuse à la citrouille with water tracking feature?
Nutribit automatically calculates the water content of Tarte crémeuse à la citrouille and adds it to your daily hydration log. Simply log Tarte crémeuse à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte crémeuse à la citrouille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte crémeuse à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte crémeuse à la citrouille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte crémeuse à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte crémeuse à la citrouille
Total Carbohydrates in Tarte crémeuse à la citrouille provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte crémeuse à la citrouille are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte crémeuse à la citrouille supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte crémeuse à la citrouille aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte crémeuse à la citrouille helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte crémeuse à la citrouille help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte crémeuse à la citrouille helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte crémeuse à la citrouille can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte crémeuse à la citrouille aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte crémeuse à la citrouille help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte crémeuse à la citrouille enhances brain function and helps improve memory and focus.
Glucose from Tarte crémeuse à la citrouille is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte crémeuse à la citrouille boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte crémeuse à la citrouille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte crémeuse à la citrouille promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte crémeuse à la citrouille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte crémeuse à la citrouille improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte crémeuse à la citrouille support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte crémeuse à la citrouille helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte crémeuse à la citrouille, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tarte crémeuse à la citrouille supports eye health.
Vitamin A in Tarte crémeuse à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte crémeuse à la citrouille boosts immune function.
Vitamin A in Tarte crémeuse à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte crémeuse à la citrouille promotes healthy skin.
Vitamin A in Tarte crémeuse à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte crémeuse à la citrouille enhances reproductive health.
Vitamin A in Tarte crémeuse à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte crémeuse à la citrouille supports bone health.
Vitamin A in Tarte crémeuse à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tarte crémeuse à la citrouille reduces the risk of certain cancers.
Vitamin A in Tarte crémeuse à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte crémeuse à la citrouille promotes healthy development during pregnancy.
Vitamin A in Tarte crémeuse à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte crémeuse à la citrouille maintains healthy mucous membranes.
Vitamin A in Tarte crémeuse à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte crémeuse à la citrouille improves wound healing.
Vitamin A in Tarte crémeuse à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte crémeuse à la citrouille may reduce the risk of macular degeneration.
Vitamin A in Tarte crémeuse à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tarte crémeuse à la citrouille supports fluid balance.
Maintains Fluid Balance in Tarte crémeuse à la citrouille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte crémeuse à la citrouille supports nerve function.
Supports Nerve Function in Tarte crémeuse à la citrouille helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte crémeuse à la citrouille helps regulate blood pressure.
Regulates Blood Pressure in Tarte crémeuse à la citrouille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte crémeuse à la citrouille supports muscle function.
Aids Muscle Function in Tarte crémeuse à la citrouille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte crémeuse à la citrouille aids nutrient absorption.
Improves Nutrient Absorption in Tarte crémeuse à la citrouille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte crémeuse à la citrouille helps balance pH levels.
Balances pH Levels in Tarte crémeuse à la citrouille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte crémeuse à la citrouille supports bone health.
Supports Bone Health in Tarte crémeuse à la citrouille helps retain calcium and prevent the loss of bone density over time.
How to burn 459 calories?
The amount of exercise required to burn off 143.28 gramme Tarte crémeuse à la citrouille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.