Tarte au citron meringuée

Common Food

Total Energy

76

kcal

68.98

% from carbs

2.06

% from protein

28.96

% from fats

In 28.4 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.8g

Cholesterol

12.8mg

4.3%

Sodium, Na

48.8mg

2.1%

Potassium, K

25.2mg

0.5%

Total Carbohydrates

13.4g

4.9%

Fiber

0.3g

1.2%

Sugars

6.8g

13.5%

Protein

0.4g

0.9%

Water

11.8g

Ash

0.3g

Energy

317.8kJ

Calcium, Ca

15.9mg

Iron, Fe

0.2mg

Magnesium, Mg

4.3mg

Phosphorus, P

29.8mg

Zinc, Zn

0.1mg

Selenium, Se

0.9UG

Vitamin A, IU

49IU

Retinol

14.5UG

Vitamin A, RAE

14.5UG

Carotene, beta

0.3UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

2IU

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.9UG

Lutein + zeaxanthin

2.6UG

Vitamin C, total ascorbic acid

0.9mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.2mg

Folate, total

6.8UG

Choline, total

1.8mg

Vitamin K (phylloquinone)

0.6UG

Folic acid

4.5UG

Folate, food

2.3UG

Folate, DFE

9.9UG

Glutamic acid

0.1g

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

0.7g

PUFA 18:2

1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tarte au citron meringuée

A typical serving 28.35 gramme of Tarte au citron meringuée (28.35 grams) contains approximately 75.978 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte au citron meringuée depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Tarte au citron meringuée contains approximately 2.4665 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte au citron meringuée depends on the ingredients exists in it. On average, 28.35 gramme of Tarte au citron meringuée (about 28.35 grams) contains approximately 0.4253 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 6.7643 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 13.3812 grams of carbohydrates.

Tarte au citron meringuée contains approximately 0.3402 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tarte au Citron

Dessert, High in Sugars, Fats

400 kcal

Tarte au citron vert

Common Food

439 kcal

Tarte aux échecs au citron

Common Food

438 kcal

Tarte à la crème au citron

Common Food

441 kcal

Yaourt à la tarte au citron vert

Common Food

124 kcal

Tarte au babeurre

Common Food

454 kcal

Tarte au beurre

Common Food

247 kcal

Tarte au brownie

Common Food

617 kcal

Tarte au lait

Common Food

372 kcal

Tarte au fromage

Common Food

513 kcal

Tarte au mincemeat

Common Food

477 kcal

Tarte au maïs

Common Food

327 kcal

Tarte au pigeonneau

Common Food

557 kcal

Tarte au potiron

Common Food

284 kcal

Tarte au poisson

Common Food

539 kcal

Tarte au ricotta

Common Food

370 kcal

Tarte au raphé

Common Food

417 kcal

Tarte au scotch

Common Food

1045 kcal

Tarte au snickers

Common Food

495 kcal

Tarte au Chocolat

Dessert, High in sugar and fats

350 kcal

Tarte au Miel

Dessert, Sweet, Honey-flavored

350 kcal

Tarte au Praliné

Dessert, Nutty, high in fats

380 kcal

Tarte au Caramel

Dessert, Rich and creamy

340 kcal

How to burn 76 calories?

The amount of exercise required to burn off 28.35 gramme Tarte au citron meringuée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.