Tarte au Citron
Dessert, High in Sugars, Fats
4.71
% from protein42.35
% from carbs42.35
% from fatNutrition Facts
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Tarte au Citron Nutrients FAQs
Nutrients
- Vitamin C:Tarte au Citron has 10 mg of Vitamin C.
- Tarte au Citron has 120mg of Calcium.
- Tarte au Citron has 400mg of Sodium, Na.
- Tarte au Citron has 50mg of Potassium, K.
- Tarte au Citron has 2.5mg of Iron.
What is the calorie content of Tarte au Citron?
A typical serving 1 serving (150 grams) of Tarte au Citron contains approximately 400 calories.
You can check the exact calorie content by logging Tarte au Citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte au Citron have?
The amount of fat in Tarte au Citron depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tarte au Citron contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte au Citron have?
The protein content in Tarte au Citron depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tarte au Citron contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte au Citron, Download Nutribit app for healthier you!
How much sugar does a Tarte au Citron have?
On average, 1 serving (150 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte au Citron.
How Much carbohydrates (carbs) is in Tarte au Citron?
The amount of carbohydrates (carbs) in Tarte au Citron depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte au Citron.
How Much Fiber is in Tarte au Citron?
Tarte au Citron contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte au Citron for healthier you!
What vitamins and minerals are in a Tarte au Citron?
Vitamins in Tarte au Citron:
Tarte au Citron contains following minerals:
General
Does Tarte au Citron contain caffeine?
Tarte au Citron does not contain any caffeine.
Does Tarte au Citron contain alcohol?
Tarte au Citron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte au Citron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte au Citron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte au Citron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte au Citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte au Citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte au Citron for free?
Yes! Since Tarte au Citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte au Citron with water tracking feature?
Nutribit automatically calculates the water content of Tarte au Citron and adds it to your daily hydration log. Simply log Tarte au Citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte au Citron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte au Citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte au Citron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte au Citron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte au Citron
Total Carbohydrates in Tarte au Citron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte au Citron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte au Citron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte au Citron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte au Citron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte au Citron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte au Citron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte au Citron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte au Citron aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte au Citron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte au Citron enhances brain function and helps improve memory and focus.
Glucose from Tarte au Citron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte au Citron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte au Citron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte au Citron promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte au Citron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte au Citron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte au Citron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte au Citron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte au Citron, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Tarte au Citron supports fluid balance.
Maintains Fluid Balance in Tarte au Citron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte au Citron supports nerve function.
Supports Nerve Function in Tarte au Citron helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte au Citron helps regulate blood pressure.
Regulates Blood Pressure in Tarte au Citron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte au Citron supports muscle function.
Aids Muscle Function in Tarte au Citron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte au Citron aids nutrient absorption.
Improves Nutrient Absorption in Tarte au Citron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte au Citron helps balance pH levels.
Balances pH Levels in Tarte au Citron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte au Citron supports bone health.
Supports Bone Health in Tarte au Citron helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Tarte au Citron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.