Toast doré
Common Food
13.35
% from protein42.46
% from carbs42.46
% from fatNutrition Facts
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Toast doré Nutrients FAQs
Nutrients
- Vitamin A:Toast doré has 413.4754 IU of Vitamin A.
- Vitamin B-12:Toast doré has 0.3037 UG of Vitamin B-12.
- Vitamin B-6:Toast doré has 0.0725 mg of Vitamin B-6.
- Vitamin C:Toast doré has 0.091 mg of Vitamin C.
- Vitamin D:Toast doré has 29.9623 IU of Vitamin D.
- Toast doré has 66.1465mg of Calcium.
- Toast doré has 237.2324mg of Sodium, Na.
- Toast doré has 96.6987mg of Potassium, K.
- Toast doré has 1.6898mg of Iron.
What is the calorie content of Toast doré?
A typical serving 83.55 gramme (83.55 grams) of Toast doré contains approximately 219 calories.
You can check the exact calorie content by logging Toast doré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast doré have?
The amount of fat in Toast doré depends on the ingredients and preparation method. On average, one serving 83.55 gramme (83.55 grams) of Toast doré contains approximately 10.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast doré have?
The protein content in Toast doré depends on the ingredients exists in it. On average, 83.55 gramme (83.55 grams) of Toast doré contains approximately 7.28 grams of protein.
Know your exact protein requirement and how much protein you get from Toast doré, Download Nutribit app for healthier you!
How much sugar does a Toast doré have?
On average, 83.55 gramme (83.55 grams) contains about 3.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast doré.
How Much carbohydrates (carbs) is in Toast doré?
The amount of carbohydrates (carbs) in Toast doré depends on its serving size and preparation. On average, 83.55 gramme (83.55 grams) contains about 23.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast doré.
How Much Fiber is in Toast doré?
Toast doré contains approximately 1.11 grams of fiber in 83.55 gramme (83.55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast doré for healthier you!
What vitamins and minerals are in a Toast doré?
Vitamins in Toast doré:
Toast doré contains following minerals:
General
Does Toast doré contain caffeine?
Toast doré does not contain any caffeine.
Does Toast doré contain alcohol?
Toast doré contains approximately 0g of alcohol in 83.55 gramme (83.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Toast doré?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast doré and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast doré quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast doré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast doré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast doré for free?
Yes! Since Toast doré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast doré with water tracking feature?
Nutribit automatically calculates the water content of Toast doré and adds it to your daily hydration log. Simply log Toast doré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast doré as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast doré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast doré nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast doré data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast doré
Selenium in Toast doré supports antioxidant protection.
Antioxidant Protection in Toast doré helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toast doré supports thyroid function.
Thyroid Function in Toast doré helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toast doré supports immune system health.
Immune System Support in Toast doré enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toast doré supports heart health.
Heart Health in Toast doré helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Toast doré supports cancer prevention.
Cancer Prevention in Toast doré helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toast doré supports cognitive function.
Cognitive Function in Toast doré may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toast doré supports skin health.
Skin Health in Toast doré helps protect the skin from UV damage and supports wound healing.
Selenium in Toast doré supports reproductive health.
Reproductive Health in Toast doré regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toast doré provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toast doré helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 219 calories?
The amount of exercise required to burn off 83.55 gramme Toast doré
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.