Sandwich au doré jaune
Common Food
15.95
% from protein37.38
% from carbs37.38
% from fatNutrition Facts
More items Like Sandwich au doré jaune
Doré jaune
Common Food
Poulet au Vin Jaune
Main, Rich in protein, savory
Toast doré
Common Food
Pain doré
Common Food
Petit pain au jaune dœuf salé
Common Food
Petit pain doré
Common Food
Thon jaune
Common Food
Betterave jaune
Common Food
Cayenne jaune
Common Food
Courge jaune
Common Food
Curry jaune
Common Food
Diamant jaune
Common Food
Gâteau jaune
Common Food
Grits jaune
Common Food
Jaune dœuf
Common Food
Moutarde jaune
Common Food
Oignon jaune
Common Food
Pastèque jaune
Common Food
Poivron jaune
Common Food
Riz jaune
Common Food
Bâtonnets de pain doré
Common Food
Casserole de pain doré
Common Food
Sandwich au bacon
Common Food
Sandwich au doré jaune Nutrients FAQs
Nutrients
- Vitamin A:Sandwich au doré jaune has 203.01 IU of Vitamin A.
- Vitamin B-12:Sandwich au doré jaune has 1.1859 UG of Vitamin B-12.
- Vitamin B-6:Sandwich au doré jaune has 0.1206 mg of Vitamin B-6.
- Vitamin C:Sandwich au doré jaune has 3.015 mg of Vitamin C.
- Vitamin D:Sandwich au doré jaune has 74.37 IU of Vitamin D.
- Sandwich au doré jaune has 241.2mg of Calcium.
- Sandwich au doré jaune has 872.34mg of Sodium, Na.
- Sandwich au doré jaune has 442.2mg of Potassium, K.
- Sandwich au doré jaune has 3.1356mg of Iron.
What is the calorie content of Sandwich au doré jaune?
A typical serving 1 sandwich (201 grams) of Sandwich au doré jaune contains approximately 561 calories.
You can check the exact calorie content by logging Sandwich au doré jaune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich au doré jaune have?
The amount of fat in Sandwich au doré jaune depends on the ingredients and preparation method. On average, one serving 1 sandwich (201 grams) of Sandwich au doré jaune contains approximately 29.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich au doré jaune have?
The protein content in Sandwich au doré jaune depends on the ingredients exists in it. On average, 1 sandwich (201 grams) of Sandwich au doré jaune contains approximately 22.63 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich au doré jaune, Download Nutribit app for healthier you!
How much sugar does a Sandwich au doré jaune have?
On average, 1 sandwich (201 grams) contains about 7.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich au doré jaune.
How Much carbohydrates (carbs) is in Sandwich au doré jaune?
The amount of carbohydrates (carbs) in Sandwich au doré jaune depends on its serving size and preparation. On average, 1 sandwich (201 grams) contains about 53.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich au doré jaune.
How Much Fiber is in Sandwich au doré jaune?
Sandwich au doré jaune contains approximately 1.61 grams of fiber in 1 sandwich (201 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich au doré jaune for healthier you!
What vitamins and minerals are in a Sandwich au doré jaune?
Vitamins in Sandwich au doré jaune:
Sandwich au doré jaune contains following minerals:
General
Does Sandwich au doré jaune contain caffeine?
Sandwich au doré jaune does not contain any caffeine.
Does Sandwich au doré jaune contain alcohol?
Sandwich au doré jaune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich au doré jaune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au doré jaune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich au doré jaune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich au doré jaune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au doré jaune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich au doré jaune for free?
Yes! Since Sandwich au doré jaune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich au doré jaune with water tracking feature?
Nutribit automatically calculates the water content of Sandwich au doré jaune and adds it to your daily hydration log. Simply log Sandwich au doré jaune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich au doré jaune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au doré jaune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich au doré jaune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich au doré jaune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich au doré jaune
Protein and Vitamin B-12 in Sandwich au doré jaune supports bone health.
Protein in Sandwich au doré jaune plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sandwich au doré jaune is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Sandwich au doré jaune supports heart health.
Calcium in Sandwich au doré jaune helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich au doré jaune helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Sandwich au doré jaune provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich au doré jaune are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich au doré jaune supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich au doré jaune aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich au doré jaune helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich au doré jaune help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich au doré jaune helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich au doré jaune can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich au doré jaune aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich au doré jaune help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich au doré jaune enhances brain function and helps improve memory and focus.
Glucose from Sandwich au doré jaune is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich au doré jaune boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich au doré jaune provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich au doré jaune promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich au doré jaune serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich au doré jaune improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich au doré jaune support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich au doré jaune helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich au doré jaune, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich au doré jaune supports building and repairing tissues.
Builds and repairs tissues in Sandwich au doré jaune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich au doré jaune supports immune function.
Supports immune function in Sandwich au doré jaune is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich au doré jaune helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich au doré jaune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich au doré jaune provides energy.
Provides energy in Sandwich au doré jaune can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich au doré jaune supports muscle growth and strength.
Supports muscle growth and strength in Sandwich au doré jaune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich au doré jaune helps in weight management.
Helps in weight management in Sandwich au doré jaune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich au doré jaune aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich au doré jaune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich au doré jaune improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich au doré jaune is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich au doré jaune regulates blood sugar levels.
Regulates blood sugar levels in Sandwich au doré jaune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sandwich au doré jaune supports DNA synthesis.
Vitamin B9 in Sandwich au doré jaune is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich au doré jaune promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich au doré jaune intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich au doré jaune helps prevent anemia.
Folate in Sandwich au doré jaune helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich au doré jaune supports heart health.
Vitamin B9 in Sandwich au doré jaune helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich au doré jaune improves brain function.
Folate in Sandwich au doré jaune plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich au doré jaune boosts immune function.
Adequate Boosts Immune Function in Sandwich au doré jaune supports immune function by helping in the production of white blood cells.
Folate in Sandwich au doré jaune promotes healthy skin and hair.
Vitamin B9 in Sandwich au doré jaune aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich au doré jaune regulates mood and mental health.
Folate in Sandwich au doré jaune helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich au doré jaune supports digestive health.
Folate in Sandwich au doré jaune promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich au doré jaune supports red blood cell production
Vitamin B12 in Sandwich au doré jaune plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich au doré jaune boosts energy levels
Vitamin B12 in Sandwich au doré jaune aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich au doré jaune promotes brain health
Vitamin B12 in Sandwich au doré jaune supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich au doré jaune aids in DNA synthesis
Vitamin B12 in Sandwich au doré jaune is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich au doré jaune improves mood and mental health
Vitamin B12 in Sandwich au doré jaune helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich au doré jaune maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich au doré jaune contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich au doré jaune prevents birth defects
Vitamin B12 in Sandwich au doré jaune during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich au doré jaune reduces risk of macular degeneration
Vitamin B12 in Sandwich au doré jaune lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich au doré jaune supports cardiovascular health
Vitamin B12 in Sandwich au doré jaune helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich au doré jaune supports bone health.
Calcium in Sandwich au doré jaune is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich au doré jaune supports muscle function.
Calcium in Sandwich au doré jaune plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich au doré jaune supports nerve transmission.
Calcium in Sandwich au doré jaune is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich au doré jaune supports blood clotting.
Calcium in Sandwich au doré jaune is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich au doré jaune supports hormonal secretion.
Calcium in Sandwich au doré jaune regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich au doré jaune supports weight management.
Calcium in Sandwich au doré jaune may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich au doré jaune supports dental health.
Calcium in Sandwich au doré jaune strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich au doré jaune supports blood pressure regulation.
Calcium in Sandwich au doré jaune, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich au doré jaune supports antioxidant protection.
Antioxidant Protection in Sandwich au doré jaune helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich au doré jaune supports thyroid function.
Thyroid Function in Sandwich au doré jaune helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich au doré jaune supports immune system health.
Immune System Support in Sandwich au doré jaune enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich au doré jaune supports cancer prevention.
Cancer Prevention in Sandwich au doré jaune helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich au doré jaune supports cognitive function.
Cognitive Function in Sandwich au doré jaune may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich au doré jaune supports skin health.
Skin Health in Sandwich au doré jaune helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich au doré jaune supports reproductive health.
Reproductive Health in Sandwich au doré jaune regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich au doré jaune provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich au doré jaune helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sandwich au doré jaune supports fluid balance.
Maintains Fluid Balance in Sandwich au doré jaune helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich au doré jaune supports nerve function.
Supports Nerve Function in Sandwich au doré jaune helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich au doré jaune helps regulate blood pressure.
Regulates Blood Pressure in Sandwich au doré jaune helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich au doré jaune supports muscle function.
Aids Muscle Function in Sandwich au doré jaune helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich au doré jaune aids nutrient absorption.
Improves Nutrient Absorption in Sandwich au doré jaune assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich au doré jaune helps balance pH levels.
Balances pH Levels in Sandwich au doré jaune helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich au doré jaune supports bone health.
Supports Bone Health in Sandwich au doré jaune helps retain calcium and prevent the loss of bone density over time.
How to burn 561 calories?
The amount of exercise required to burn off 1 sandwich Sandwich au doré jaune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.