Bâtonnets de pain doré

Common Food

6.89

% from protein

47.3

% from carbs

47.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.8 g(22g)
Amount per serving
Calories
74.1
% Daily value*

Total Fat 3.9 g
5.9%

Saturated 0.9 g
4.3%

Polyunsaturated 0.6 g

Monounsaturated 2.1 g

Sodium, Na 87.2 mg
3.8%

Potassium, K 24.2 mg
0.5%

Total Carbohydrates 9 g
3.3%

Fiber 0.3 g
1.1%

Sugars 2.2 g
4.3%

Starch 5.8 g

Protein 1.3 g
2.6%

Water 7.3 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0.8 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 39.9 UG

Folic acid 8.9 UG

Folate, food 31 UG

Folate, DFE 46.2 UG

Vitamin B-12 0 UG

Choline, total 3 mg

Vitamin K (Dihydrophylloquinone) 6 UG

Vitamin K (phylloquinone) 3.2 UG

Calcium 11.6 mg

Iron 0.4 mg

Magnesium 4.1 mg

Phosphorus, P 19 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 2.7 UG

Ash 0.3 g

Sucrose 1.6 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 310 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2.1 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 4.4 mg

Bâtonnets de pain doré Nutrients FAQs

Nutrients

What is the calorie content of Bâtonnets de pain doré?

A typical serving 5 pièces (109 grams) of Bâtonnets de pain doré contains approximately 371 calories.

You can check the exact calorie content by logging Bâtonnets de pain doré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bâtonnets de pain doré have?

The amount of fat in Bâtonnets de pain doré depends on the ingredients and preparation method. On average, one serving 5 pièces (109 grams) of Bâtonnets de pain doré contains approximately 19.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bâtonnets de pain doré have?

The protein content in Bâtonnets de pain doré depends on the ingredients exists in it. On average, 5 pièces (109 grams) of Bâtonnets de pain doré contains approximately 6.54 grams of protein.

Know your exact protein requirement and how much protein you get from Bâtonnets de pain doré, Download Nutribit app for healthier you!

How much sugar does a Bâtonnets de pain doré have?

On average, 5 pièces (109 grams) contains about 10.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bâtonnets de pain doré.

How Much carbohydrates (carbs) is in Bâtonnets de pain doré?

The amount of carbohydrates (carbs) in Bâtonnets de pain doré depends on its serving size and preparation. On average, 5 pièces (109 grams) contains about 44.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bâtonnets de pain doré.

How Much Fiber is in Bâtonnets de pain doré?

Bâtonnets de pain doré contains approximately 1.53 grams of fiber in 5 pièces (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bâtonnets de pain doré for healthier you!

What vitamins and minerals are in a Bâtonnets de pain doré?

Vitamins in Bâtonnets de pain doré:

  • Vitamin A:Bâtonnets de pain doré has 5.45 IU of Vitamin A.
  • Vitamin B-6:Bâtonnets de pain doré has 0.0578 mg of Vitamin B-6.

Bâtonnets de pain doré contains following minerals:

  • Bâtonnets de pain doré has 57.77mg of Calcium.
  • Bâtonnets de pain doré has 436mg of Sodium, Na.
  • Bâtonnets de pain doré has 120.99mg of Potassium, K.
  • Bâtonnets de pain doré has 2.0928mg of Iron.

General

Does Bâtonnets de pain doré contain caffeine?

Bâtonnets de pain doré does not contain any caffeine.

Does Bâtonnets de pain doré contain alcohol?

Bâtonnets de pain doré does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bâtonnets de pain doré?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bâtonnets de pain doré and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bâtonnets de pain doré quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bâtonnets de pain doré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bâtonnets de pain doré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bâtonnets de pain doré for free?

Yes! Since Bâtonnets de pain doré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bâtonnets de pain doré with water tracking feature?

Nutribit automatically calculates the water content of Bâtonnets de pain doré and adds it to your daily hydration log. Simply log Bâtonnets de pain doré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bâtonnets de pain doré as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bâtonnets de pain doré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bâtonnets de pain doré nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bâtonnets de pain doré data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bâtonnets de pain doré

Total Carbohydrates in Bâtonnets de pain doré provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bâtonnets de pain doré are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bâtonnets de pain doré supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bâtonnets de pain doré aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bâtonnets de pain doré helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bâtonnets de pain doré help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bâtonnets de pain doré helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bâtonnets de pain doré can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bâtonnets de pain doré aids weight management by helping you feel full longer.

Fiber-rich carbs from Bâtonnets de pain doré help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bâtonnets de pain doré enhances brain function and helps improve memory and focus.

Glucose from Bâtonnets de pain doré is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bâtonnets de pain doré boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bâtonnets de pain doré provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bâtonnets de pain doré promotes gut health by feeding beneficial gut bacteria.

Fiber in Bâtonnets de pain doré serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bâtonnets de pain doré improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bâtonnets de pain doré support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bâtonnets de pain doré helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bâtonnets de pain doré, help regulate blood pressure and reduce hypertension risk.

Folate in Bâtonnets de pain doré supports DNA synthesis.

Vitamin B9 in Bâtonnets de pain doré is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bâtonnets de pain doré promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bâtonnets de pain doré intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bâtonnets de pain doré helps prevent anemia.

Folate in Bâtonnets de pain doré helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bâtonnets de pain doré supports heart health.

Vitamin B9 in Bâtonnets de pain doré helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bâtonnets de pain doré improves brain function.

Folate in Bâtonnets de pain doré plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bâtonnets de pain doré boosts immune function.

Adequate Boosts Immune Function in Bâtonnets de pain doré supports immune function by helping in the production of white blood cells.

Folate in Bâtonnets de pain doré promotes healthy skin and hair.

Vitamin B9 in Bâtonnets de pain doré aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bâtonnets de pain doré regulates mood and mental health.

Folate in Bâtonnets de pain doré helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bâtonnets de pain doré supports digestive health.

Folate in Bâtonnets de pain doré promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Bâtonnets de pain doré supports antioxidant protection.

Antioxidant Protection in Bâtonnets de pain doré helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bâtonnets de pain doré supports thyroid function.

Thyroid Function in Bâtonnets de pain doré helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bâtonnets de pain doré supports immune system health.

Immune System Support in Bâtonnets de pain doré enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bâtonnets de pain doré supports heart health.

Heart Health in Bâtonnets de pain doré helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bâtonnets de pain doré supports cancer prevention.

Cancer Prevention in Bâtonnets de pain doré helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bâtonnets de pain doré supports cognitive function.

Cognitive Function in Bâtonnets de pain doré may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bâtonnets de pain doré supports skin health.

Skin Health in Bâtonnets de pain doré helps protect the skin from UV damage and supports wound healing.

Selenium in Bâtonnets de pain doré supports reproductive health.

Reproductive Health in Bâtonnets de pain doré regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bâtonnets de pain doré provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bâtonnets de pain doré helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bâtonnets de pain doré supports fluid balance.

Maintains Fluid Balance in Bâtonnets de pain doré helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bâtonnets de pain doré supports nerve function.

Supports Nerve Function in Bâtonnets de pain doré helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bâtonnets de pain doré helps regulate blood pressure.

Regulates Blood Pressure in Bâtonnets de pain doré helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bâtonnets de pain doré supports muscle function.

Aids Muscle Function in Bâtonnets de pain doré helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bâtonnets de pain doré aids nutrient absorption.

Improves Nutrient Absorption in Bâtonnets de pain doré assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bâtonnets de pain doré helps balance pH levels.

Balances pH Levels in Bâtonnets de pain doré helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bâtonnets de pain doré supports bone health.

Supports Bone Health in Bâtonnets de pain doré helps retain calcium and prevent the loss of bone density over time.

How to burn 371 calories?

The amount of exercise required to burn off 5 pièces Bâtonnets de pain doré

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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