Doré jaune
Common Food
87.51
% from protein0
% from carbs0
% from fatNutrition Facts
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Doré jaune Nutrients FAQs
Nutrients
- Vitamin A:Doré jaune has 100.44 IU of Vitamin A.
- Vitamin B-12:Doré jaune has 2.8644 UG of Vitamin B-12.
- Vitamin B-6:Doré jaune has 0.1711 mg of Vitamin B-6.
- Doré jaune has 174.84mg of Calcium.
- Doré jaune has 80.6mg of Sodium, Na.
- Doré jaune has 618.76mg of Potassium, K.
- Doré jaune has 2.0708mg of Iron.
What is the calorie content of Doré jaune?
A typical serving 124 gramme (124 grams) of Doré jaune contains approximately 148 calories.
You can check the exact calorie content by logging Doré jaune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doré jaune have?
The amount of fat in Doré jaune depends on the ingredients and preparation method. On average, one serving 124 gramme (124 grams) of Doré jaune contains approximately 1.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doré jaune have?
The protein content in Doré jaune depends on the ingredients exists in it. On average, 124 gramme (124 grams) of Doré jaune contains approximately 30.43 grams of protein.
Know your exact protein requirement and how much protein you get from Doré jaune, Download Nutribit app for healthier you!
How much sugar does a Doré jaune have?
On average, 124 gramme (124 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doré jaune.
How Much carbohydrates (carbs) is in Doré jaune?
The amount of carbohydrates (carbs) in Doré jaune depends on its serving size and preparation. On average, 124 gramme (124 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doré jaune.
How Much Fiber is in Doré jaune?
Doré jaune contains approximately 0 grams of fiber in 124 gramme (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doré jaune for healthier you!
What vitamins and minerals are in a Doré jaune?
Vitamins in Doré jaune:
Doré jaune contains following minerals:
General
Does Doré jaune contain caffeine?
Doré jaune does not contain any caffeine.
Does Doré jaune contain alcohol?
Doré jaune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doré jaune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doré jaune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doré jaune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doré jaune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doré jaune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doré jaune for free?
Yes absolutely, Since Doré jaune does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doré jaune with water tracking feature?
Doré jaune does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Doré jaune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doré jaune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doré jaune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doré jaune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doré jaune
Protein and Vitamin B-12 in Doré jaune supports bone health.
Protein in Doré jaune plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Doré jaune is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Doré jaune supports heart health.
Calcium in Doré jaune helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Doré jaune helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Doré jaune supports building and repairing tissues.
Builds and repairs tissues in Doré jaune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Doré jaune supports immune function.
Supports immune function in Doré jaune is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Doré jaune helps regulate enzymes and hormones.
Regulates enzymes and hormones in Doré jaune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Doré jaune provides energy.
Provides energy in Doré jaune can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Doré jaune supports muscle growth and strength.
Supports muscle growth and strength in Doré jaune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Doré jaune helps in weight management.
Helps in weight management in Doré jaune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Doré jaune aids in the production of hemoglobin.
Aids in the production of hemoglobin in Doré jaune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Doré jaune improves skin, hair, and nails.
Improves skin, hair, and nails in Doré jaune is essential for the health and growth of hair, skin, and nails.
Protein in Doré jaune regulates blood sugar levels.
Regulates blood sugar levels in Doré jaune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Doré jaune supports red blood cell production
Vitamin B12 in Doré jaune plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Doré jaune boosts energy levels
Vitamin B12 in Doré jaune aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Doré jaune promotes brain health
Vitamin B12 in Doré jaune supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Doré jaune aids in DNA synthesis
Vitamin B12 in Doré jaune is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Doré jaune improves mood and mental health
Vitamin B12 in Doré jaune helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Doré jaune maintains healthy skin, hair, and nails
Vitamin B12 in Doré jaune contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Doré jaune prevents birth defects
Vitamin B12 in Doré jaune during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Doré jaune reduces risk of macular degeneration
Vitamin B12 in Doré jaune lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Doré jaune supports cardiovascular health
Vitamin B12 in Doré jaune helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Doré jaune supports bone health.
Calcium in Doré jaune is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Doré jaune supports muscle function.
Calcium in Doré jaune plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Doré jaune supports nerve transmission.
Calcium in Doré jaune is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Doré jaune supports blood clotting.
Calcium in Doré jaune is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Doré jaune supports hormonal secretion.
Calcium in Doré jaune regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Doré jaune supports weight management.
Calcium in Doré jaune may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Doré jaune supports dental health.
Calcium in Doré jaune strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Doré jaune supports blood pressure regulation.
Calcium in Doré jaune, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Doré jaune supports antioxidant protection.
Antioxidant Protection in Doré jaune helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Doré jaune supports thyroid function.
Thyroid Function in Doré jaune helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Doré jaune supports immune system health.
Immune System Support in Doré jaune enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Doré jaune supports cancer prevention.
Cancer Prevention in Doré jaune helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Doré jaune supports cognitive function.
Cognitive Function in Doré jaune may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Doré jaune supports skin health.
Skin Health in Doré jaune helps protect the skin from UV damage and supports wound healing.
Selenium in Doré jaune supports reproductive health.
Reproductive Health in Doré jaune regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Doré jaune provides anti-inflammatory effects.
Anti-Inflammatory Effects in Doré jaune helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 148 calories?
The amount of exercise required to burn off 124 gramme Doré jaune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.