Torta au poulet et au bœuf

Common Food

22.37

% from protein

35.8

% from carbs

35.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.6 mg
0.1%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.2 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 2.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.2 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 5.2 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Torta au poulet et au bœuf Nutrients FAQs

Nutrients

What is the calorie content of Torta au poulet et au bœuf?

A typical serving 306.47 gramme (306.47 grams) of Torta au poulet et au bœuf contains approximately 676 calories.

You can check the exact calorie content by logging Torta au poulet et au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta au poulet et au bœuf have?

The amount of fat in Torta au poulet et au bœuf depends on the ingredients and preparation method. On average, one serving 306.47 gramme (306.47 grams) of Torta au poulet et au bœuf contains approximately 31.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta au poulet et au bœuf have?

The protein content in Torta au poulet et au bœuf depends on the ingredients exists in it. On average, 306.47 gramme (306.47 grams) of Torta au poulet et au bœuf contains approximately 37.79 grams of protein.

Know your exact protein requirement and how much protein you get from Torta au poulet et au bœuf, Download Nutribit app for healthier you!

How much sugar does a Torta au poulet et au bœuf have?

On average, 306.47 gramme (306.47 grams) contains about 5.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta au poulet et au bœuf.

How Much carbohydrates (carbs) is in Torta au poulet et au bœuf?

The amount of carbohydrates (carbs) in Torta au poulet et au bœuf depends on its serving size and preparation. On average, 306.47 gramme (306.47 grams) contains about 60.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta au poulet et au bœuf.

How Much Fiber is in Torta au poulet et au bœuf?

Torta au poulet et au bœuf contains approximately 5.43 grams of fiber in 306.47 gramme (306.47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta au poulet et au bœuf for healthier you!

What vitamins and minerals are in a Torta au poulet et au bœuf?

Vitamins in Torta au poulet et au bœuf:

  • Vitamin A:Torta au poulet et au bœuf has 730.1379 IU of Vitamin A.
  • Vitamin B-12:Torta au poulet et au bœuf has 1.0828 UG of Vitamin B-12.
  • Vitamin B-6:Torta au poulet et au bœuf has 0.7754 mg of Vitamin B-6.
  • Vitamin C:Torta au poulet et au bœuf has 12.4635 mg of Vitamin C.
  • Vitamin D:Torta au poulet et au bœuf has 8.6736 IU of Vitamin D.

Torta au poulet et au bœuf contains following minerals:

  • Torta au poulet et au bœuf has 68.32mg of Calcium.
  • Torta au poulet et au bœuf has 788.1752mg of Sodium, Na.
  • Torta au poulet et au bœuf has 725.1249mg of Potassium, K.
  • Torta au poulet et au bœuf has 5.6497mg of Iron.

General

Does Torta au poulet et au bœuf contain caffeine?

Torta au poulet et au bœuf does not contain any caffeine.

Does Torta au poulet et au bœuf contain alcohol?

Torta au poulet et au bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Torta au poulet et au bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta au poulet et au bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta au poulet et au bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta au poulet et au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta au poulet et au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta au poulet et au bœuf for free?

Yes! Since Torta au poulet et au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta au poulet et au bœuf with water tracking feature?

Nutribit automatically calculates the water content of Torta au poulet et au bœuf and adds it to your daily hydration log. Simply log Torta au poulet et au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta au poulet et au bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta au poulet et au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta au poulet et au bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta au poulet et au bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta au poulet et au bœuf

Fiber, Folate and Potassium, K in Torta au poulet et au bœuf supports heart health.

  • Soluble fiber in Torta au poulet et au bœuf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Torta au poulet et au bœuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Torta au poulet et au bœuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Torta au poulet et au bœuf supports bone health.

  • Protein in Torta au poulet et au bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Torta au poulet et au bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Torta au poulet et au bœuf regulates blood sugar.

  • Fiber in Torta au poulet et au bœuf helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Torta au poulet et au bœuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Torta au poulet et au bœuf improves skin health.

  • Fiber in Torta au poulet et au bœuf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Torta au poulet et au bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Torta au poulet et au bœuf boosts immune function.

  • Fiber in Torta au poulet et au bœuf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Torta au poulet et au bœuf supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Torta au poulet et au bœuf supports bone health.

  • Magnesium in Torta au poulet et au bœuf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Torta au poulet et au bœuf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Torta au poulet et au bœuf aids muscle function.

  • Magnesium in Torta au poulet et au bœuf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Torta au poulet et au bœuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Torta au poulet et au bœuf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Torta au poulet et au bœuf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Torta au poulet et au bœuf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Torta au poulet et au bœuf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Torta au poulet et au bœuf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Torta au poulet et au bœuf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Torta au poulet et au bœuf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Torta au poulet et au bœuf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Torta au poulet et au bœuf aids weight management by helping you feel full longer.

Fiber-rich carbs from Torta au poulet et au bœuf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Torta au poulet et au bœuf enhances brain function and helps improve memory and focus.

Glucose from Torta au poulet et au bœuf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Torta au poulet et au bœuf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Torta au poulet et au bœuf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Torta au poulet et au bœuf promotes gut health by feeding beneficial gut bacteria.

Fiber in Torta au poulet et au bœuf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Torta au poulet et au bœuf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Torta au poulet et au bœuf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Torta au poulet et au bœuf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Torta au poulet et au bœuf, help regulate blood pressure and reduce hypertension risk.

Protein in Torta au poulet et au bœuf supports building and repairing tissues.

Builds and repairs tissues in Torta au poulet et au bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Torta au poulet et au bœuf supports immune function.

Supports immune function in Torta au poulet et au bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Torta au poulet et au bœuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Torta au poulet et au bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Torta au poulet et au bœuf provides energy.

Provides energy in Torta au poulet et au bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Torta au poulet et au bœuf supports muscle growth and strength.

Supports muscle growth and strength in Torta au poulet et au bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Torta au poulet et au bœuf helps in weight management.

Helps in weight management in Torta au poulet et au bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Torta au poulet et au bœuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Torta au poulet et au bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Torta au poulet et au bœuf improves skin, hair, and nails.

Improves skin, hair, and nails in Torta au poulet et au bœuf is essential for the health and growth of hair, skin, and nails.

Protein in Torta au poulet et au bœuf regulates blood sugar levels.

Regulates blood sugar levels in Torta au poulet et au bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Torta au poulet et au bœuf supports digestion.

Fiber in Torta au poulet et au bœuf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Torta au poulet et au bœuf aids in weight management.

Fiber-rich foods in Torta au poulet et au bœuf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Torta au poulet et au bœuf promotes gut health.

Fiber in Torta au poulet et au bœuf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Torta au poulet et au bœuf lowers the risk of colon cancer.

A high-fiber diet from Torta au poulet et au bœuf is linked to a reduced risk of colon cancer.

Fiber in Torta au poulet et au bœuf helps lower blood pressure.

Adequate fiber in Torta au poulet et au bœuf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Torta au poulet et au bœuf reduces the risk of type 2 diabetes.

Fiber in Torta au poulet et au bœuf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Torta au poulet et au bœuf supports brain health

{{vitamin}} in Torta au poulet et au bœuf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Torta au poulet et au bœuf boosts immune function

{{vitamin}} in Torta au poulet et au bœuf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Torta au poulet et au bœuf promotes red blood cell production

{{vitamin}} in Torta au poulet et au bœuf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Torta au poulet et au bœuf reduces symptoms of PMS

{{vitamin}} in Torta au poulet et au bœuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Torta au poulet et au bœuf supports heart health

{{vitamin}} in Torta au poulet et au bœuf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Torta au poulet et au bœuf aids in protein metabolism

{{vitamin}} in Torta au poulet et au bœuf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Torta au poulet et au bœuf improves mood and reduces depression

{{vitamin}} in Torta au poulet et au bœuf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Torta au poulet et au bœuf supports healthy pregnancy

{{vitamin}} in Torta au poulet et au bœuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Torta au poulet et au bœuf helps prevent anemia

{{vitamin}} in Torta au poulet et au bœuf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Torta au poulet et au bœuf reduces nausea during pregnancy

{{vitamin}} in Torta au poulet et au bœuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Torta au poulet et au bœuf supports DNA synthesis.

Vitamin B9 in Torta au poulet et au bœuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Torta au poulet et au bœuf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Torta au poulet et au bœuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Torta au poulet et au bœuf helps prevent anemia.

Folate in Torta au poulet et au bœuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Torta au poulet et au bœuf improves brain function.

Folate in Torta au poulet et au bœuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Torta au poulet et au bœuf promotes healthy skin and hair.

Vitamin B9 in Torta au poulet et au bœuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Torta au poulet et au bœuf regulates mood and mental health.

Folate in Torta au poulet et au bœuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Torta au poulet et au bœuf supports digestive health.

Folate in Torta au poulet et au bœuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Torta au poulet et au bœuf supports red blood cell production

Vitamin B12 in Torta au poulet et au bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Torta au poulet et au bœuf boosts energy levels

Vitamin B12 in Torta au poulet et au bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Torta au poulet et au bœuf promotes brain health

Vitamin B12 in Torta au poulet et au bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Torta au poulet et au bœuf aids in DNA synthesis

Vitamin B12 in Torta au poulet et au bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Torta au poulet et au bœuf improves mood and mental health

Vitamin B12 in Torta au poulet et au bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Torta au poulet et au bœuf maintains healthy skin, hair, and nails

Vitamin B12 in Torta au poulet et au bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Torta au poulet et au bœuf prevents birth defects

Vitamin B12 in Torta au poulet et au bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Torta au poulet et au bœuf reduces risk of macular degeneration

Vitamin B12 in Torta au poulet et au bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Torta au poulet et au bœuf supports cardiovascular health

Vitamin B12 in Torta au poulet et au bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Torta au poulet et au bœuf supports antioxidant protection.

Antioxidant Protection in Torta au poulet et au bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Torta au poulet et au bœuf supports thyroid function.

Thyroid Function in Torta au poulet et au bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Torta au poulet et au bœuf supports immune system health.

Immune System Support in Torta au poulet et au bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Torta au poulet et au bœuf supports heart health.

Heart Health in Torta au poulet et au bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Torta au poulet et au bœuf supports cancer prevention.

Cancer Prevention in Torta au poulet et au bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Torta au poulet et au bœuf supports cognitive function.

Cognitive Function in Torta au poulet et au bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Torta au poulet et au bœuf supports skin health.

Skin Health in Torta au poulet et au bœuf helps protect the skin from UV damage and supports wound healing.

Selenium in Torta au poulet et au bœuf supports reproductive health.

Reproductive Health in Torta au poulet et au bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Torta au poulet et au bœuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Torta au poulet et au bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Torta au poulet et au bœuf promotes heart health.

Promotes Heart Health in Torta au poulet et au bœuf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Torta au poulet et au bœuf enhances nerve function.

Enhances Nerve Function in Torta au poulet et au bœuf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Torta au poulet et au bœuf improves sleep quality.

Improves Sleep Quality in Torta au poulet et au bœuf regulates sleep patterns by supporting melatonin production.

Magnesium in Torta au poulet et au bœuf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Torta au poulet et au bœuf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Torta au poulet et au bœuf reduces migraine frequency.

Reduces Migraine Frequency in Torta au poulet et au bœuf may help reduce the frequency and severity of migraines.

Magnesium in Torta au poulet et au bœuf promotes digestive health.

Promotes Digestive Health in Torta au poulet et au bœuf supports bowel function and helps prevent constipation.

Magnesium in Torta au poulet et au bœuf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Torta au poulet et au bœuf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Torta au poulet et au bœuf boosts protein synthesis.

Boosts Protein Synthesis in Torta au poulet et au bœuf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Torta au poulet et au bœuf supports fluid balance.

Maintains Fluid Balance in Torta au poulet et au bœuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Torta au poulet et au bœuf supports nerve function.

Supports Nerve Function in Torta au poulet et au bœuf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Torta au poulet et au bœuf helps regulate blood pressure.

Regulates Blood Pressure in Torta au poulet et au bœuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Torta au poulet et au bœuf aids nutrient absorption.

Improves Nutrient Absorption in Torta au poulet et au bœuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Torta au poulet et au bœuf helps balance pH levels.

Balances pH Levels in Torta au poulet et au bœuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Torta au poulet et au bœuf supports muscle function.

Muscle Function in Torta au poulet et au bœuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Torta au poulet et au bœuf supports bone health.

Bone Health in Torta au poulet et au bœuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Torta au poulet et au bœuf supports fluid balance.

Fluid Balance in Torta au poulet et au bœuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Torta au poulet et au bœuf supports nerve function.

Nerve Function in Torta au poulet et au bœuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Torta au poulet et au bœuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Torta au poulet et au bœuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Torta au poulet et au bœuf reduces water retention.

Reduces Water Retention in Torta au poulet et au bœuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Torta au poulet et au bœuf helps reduce hypertension.

Adequate Reduces Hypertension in Torta au poulet et au bœuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Torta au poulet et au bœuf supports red blood cell formation.

Copper in Torta au poulet et au bœuf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Torta au poulet et au bœuf boosts immune function.

Copper in Torta au poulet et au bœuf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Torta au poulet et au bœuf promotes healthy bones and connective tissues.

Copper in Torta au poulet et au bœuf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Torta au poulet et au bœuf supports nervous system health.

Copper in Torta au poulet et au bœuf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Torta au poulet et au bœuf acts as an antioxidant.

Copper in Torta au poulet et au bœuf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Torta au poulet et au bœuf enhances iron absorption.

Copper in Torta au poulet et au bœuf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Torta au poulet et au bœuf maintains cardiovascular health.

Copper in Torta au poulet et au bœuf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Torta au poulet et au bœuf promotes healthy skin.

Copper in Torta au poulet et au bœuf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Torta au poulet et au bœuf supports energy production.

Copper in Torta au poulet et au bœuf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Torta au poulet et au bœuf regulates blood pressure.

Copper in Torta au poulet et au bœuf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Torta au poulet et au bœuf boosts immune system

Boosts Immune System in Torta au poulet et au bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Torta au poulet et au bœuf promotes wound healing

Promotes Wound Healing in Torta au poulet et au bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Torta au poulet et au bœuf supports growth and development

Supports Growth and Development in Torta au poulet et au bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Torta au poulet et au bœuf enhances brain function

Enhances Brain Function in Torta au poulet et au bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Torta au poulet et au bœuf regulates hormonal balance

Regulates Hormonal Balance in Torta au poulet et au bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Torta au poulet et au bœuf supports healthy vision

Supports Healthy Vision in Torta au poulet et au bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Torta au poulet et au bœuf improves digestive health

Improves Digestive Health in Torta au poulet et au bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Torta au poulet et au bœuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Torta au poulet et au bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Torta au poulet et au bœuf reduces inflammation

Reduces Inflammation in Torta au poulet et au bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 676 calories?

The amount of exercise required to burn off 306.47 gramme Torta au poulet et au bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP