Pizza au poulet et au parmesan

Common Food

Total Energy

345

kcal

45.76

% from carbs

18.53

% from protein

35.71

% from fats

In 127 g

% daily value

Total Fat

13.7g

21.1%

Saturated

5.4g

26.8%

Trans Fats

0.3g

Polyunsaturated

3.4g

Monounsaturated

3.6g

Cholesterol

27.4mg

9.1%

Sodium, Na

799.9mg

34.8%

Potassium, K

248.8mg

5.3%

Total Carbohydrates

39.5g

14.4%

Fiber

2.6g

9.4%

Sugars

3.9g

7.8%

Starch

32.4g

Protein

16g

31.9%

Water

54.7g

Ash

3.2g

Sucrose

0.2g

Glucose

0.9g

Fructose

1.1g

Lactose

0.4g

Maltose

1.1g

Energy

1443.9kJ

Galactose

0.1g

Calcium, Ca

204.8mg

Iron, Fe

2.8mg

Magnesium, Mg

31.5mg

Phosphorus, P

290.5mg

Zinc, Zn

1.6mg

Copper, Cu

0.1mg

Manganese, Mn

0.4mg

Selenium, Se

25.2UG

Vitamin A, IU

391.9IU

Retinol

66.5UG

Vitamin A, RAE

75.2UG

Carotene, beta

100.6UG

Vitamin E (alpha-tocopherol)

1.2mg

Cryptoxanthin, beta

1.4UG

Lycopene

2049.3UG

Lutein + zeaxanthin

75.7UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

2.8mg

Tocopherol, delta

1mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

1.5mg

Thiamin

0.4mg

Riboflavin

0.2mg

Niacin

5.6mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

101.7UG

Vitamin B-12

0.5UG

Choline, total

17.5mg

Vitamin K (phylloquinone)

7.2UG

Folic acid

55.6UG

Folate, food

45UG

Folate, DFE

138UG

Betaine

29.7mg

Threonine

0.6g

Isoleucine

0.8g

Leucine

1.5g

Lysine

1.2g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.7g

Valine

1g

Arginine

0.8g

Histidine

0.5g

Alanine

0.6g

Aspartic acid

1.2g

Glutamic acid

4.4g

Glycine

0.5g

Proline

1.7g

Serine

0.9g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2.8g

SFA 18:0

1.1g

MUFA 18:1

3.3g

PUFA 18:2

3g

PUFA 18:3

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.1g

PUFA 18:2 n-6 c,c

2.9g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza au poulet et au parmesan

A typical serving 127 gramme of Pizza au poulet et au parmesan (127 grams) contains approximately 345.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza au poulet et au parmesan depends on the ingredients and preparation method. On average, one serving 127 gramme (127 grams) of Pizza au poulet et au parmesan contains approximately 13.6943 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza au poulet et au parmesan depends on the ingredients exists in it. On average, 127 gramme of Pizza au poulet et au parmesan (about 127 grams) contains approximately 15.9633 grams of protein.

On average, 127 gramme (about 127 grams) contains about 3.8786 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 127 gramme (about 127 grams) contains about 39.5211 grams of carbohydrates.

Pizza au poulet et au parmesan contains approximately 2.641 grams of fiber in 127 gramme (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 345 calories?

The amount of exercise required to burn off 127 gramme Pizza au poulet et au parmesan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.