Volaille fumée

Common Food

Total Energy

47.6

kcal

0

% from carbs

72.25

% from protein

27.75

% from fats

In 28 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.5g

2.3%

Polyunsaturated

0.4g

Monounsaturated

0.3g

Cholesterol

21.3mg

7.1%

Sodium, Na

278.9mg

12.1%

Potassium, K

83.4mg

1.8%

Protein

8.2g

16.4%

Water

18.2g

Ash

0.2g

Energy

199.1kJ

Calcium, Ca

7mg

Iron, Fe

0.5mg

Magnesium, Mg

7.3mg

Phosphorus, P

59.6mg

Zinc, Zn

0.9mg

Selenium, Se

12UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.8IU

Riboflavin

0.1mg

Niacin

1.5mg

Vitamin B-6

0.1mg

Folate, total

2UG

Vitamin B-12

0.1UG

Choline, total

23mg

Folate, food

2UG

Folate, DFE

2UG

Betaine

1.7mg

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.3g

PUFA 20:4

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Volaille fumée

A typical serving 28 gramme of Volaille fumée (28 grams) contains approximately 47.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Volaille fumée depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Volaille fumée contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Volaille fumée depends on the ingredients exists in it. On average, 28 gramme of Volaille fumée (about 28 grams) contains approximately 8.204 grams of protein.

On average, 28 gramme (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 gramme (about 28 grams) contains about 0 grams of carbohydrates.

Volaille fumée contains approximately 0 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 48 calories?

The amount of exercise required to burn off 28 gramme Volaille fumée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.