Bastoncino di pretzel
Common Food
10.34
% from protein82.86
% from carbs82.86
% from fatNutrition Facts
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Bastoncino di pretzel Nutrients FAQs
Nutrients
- Vitamin B-6:Bastoncino di pretzel has 0.0207 mg of Vitamin B-6.
- Vitamin C:Bastoncino di pretzel has 0.588 mg of Vitamin C.
- Bastoncino di pretzel has 7.56mg of Calcium.
- Bastoncino di pretzel has 347.2mg of Sodium, Na.
- Bastoncino di pretzel has 62.44mg of Potassium, K.
- Bastoncino di pretzel has 1.2824mg of Iron.
What is the calorie content of Bastoncino di pretzel?
A typical serving 28.35 grammo (28 grams) of Bastoncino di pretzel contains approximately 108 calories.
You can check the exact calorie content by logging Bastoncino di pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bastoncino di pretzel have?
The amount of fat in Bastoncino di pretzel depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Bastoncino di pretzel contains approximately 0.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bastoncino di pretzel have?
The protein content in Bastoncino di pretzel depends on the ingredients exists in it. On average, 28.35 grammo (28 grams) of Bastoncino di pretzel contains approximately 2.81 grams of protein.
Know your exact protein requirement and how much protein you get from Bastoncino di pretzel, Download Nutribit app for healthier you!
How much sugar does a Bastoncino di pretzel have?
On average, 28.35 grammo (28 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastoncino di pretzel.
How Much carbohydrates (carbs) is in Bastoncino di pretzel?
The amount of carbohydrates (carbs) in Bastoncino di pretzel depends on its serving size and preparation. On average, 28.35 grammo (28 grams) contains about 22.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bastoncino di pretzel.
How Much Fiber is in Bastoncino di pretzel?
Bastoncino di pretzel contains approximately 0.95 grams of fiber in 28.35 grammo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bastoncino di pretzel for healthier you!
What vitamins and minerals are in a Bastoncino di pretzel?
Vitamins in Bastoncino di pretzel:
Bastoncino di pretzel contains following minerals:
General
Does Bastoncino di pretzel contain caffeine?
Bastoncino di pretzel does not contain any caffeine.
Does Bastoncino di pretzel contain alcohol?
Bastoncino di pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bastoncino di pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastoncino di pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bastoncino di pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bastoncino di pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastoncino di pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bastoncino di pretzel for free?
Yes! Since Bastoncino di pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bastoncino di pretzel with water tracking feature?
Nutribit automatically calculates the water content of Bastoncino di pretzel and adds it to your daily hydration log. Simply log Bastoncino di pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bastoncino di pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bastoncino di pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bastoncino di pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bastoncino di pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bastoncino di pretzel
Sodium, Na in Bastoncino di pretzel supports fluid balance.
Maintains Fluid Balance in Bastoncino di pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bastoncino di pretzel supports nerve function.
Supports Nerve Function in Bastoncino di pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bastoncino di pretzel helps regulate blood pressure.
Regulates Blood Pressure in Bastoncino di pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bastoncino di pretzel supports muscle function.
Aids Muscle Function in Bastoncino di pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bastoncino di pretzel aids nutrient absorption.
Improves Nutrient Absorption in Bastoncino di pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bastoncino di pretzel helps balance pH levels.
Balances pH Levels in Bastoncino di pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bastoncino di pretzel supports bone health.
Supports Bone Health in Bastoncino di pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 28.35 grammo Bastoncino di pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.