Biscotti alle noci pecan e cioccolato

Common Food

4.26

% from protein

39.4

% from carbs

39.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
147.2
% Daily value*

Total Fat 9.6 g
14.8%

Saturated 4.3 g
21.4%

Trans Fats 0.2 g

Polyunsaturated 1.2 g

Monounsaturated 3.6 g

Cholesterol 22.3 mg
7.4%

Sodium, Na 76.6 mg
3.3%

Potassium, K 60.4 mg
1.3%

Total Carbohydrates 15.2 g
5.5%

Fiber 0.9 g
3.3%

Sugars 9.9 g
19.7%

Starch 0 g

Alcohol 0 g

Protein 1.6 g
3.3%

Water 4 g

Caffeine 4 mg

Vitamin A 152.9 IU

Retinol 40.8 UG

Vitamin A, RAE 41.7 UG

Carotene, beta 9.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 17.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 13.5 UG

Folic acid 8.5 UG

Folate, food 4.9 UG

Folate, DFE 19.5 UG

Vitamin B-12 0 UG

Choline, total 13.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.9 UG

Calcium 14 mg

Iron 0.7 mg

Magnesium 14.7 mg

Phosphorus, P 33.3 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 0.6 UG

Manganese, Mn 0.3 mg

Selenium 3.3 UG

Ash 0.4 g

Sucrose 6.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 31.5 mg

Energy 615.8 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.9 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 3.5 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 5.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Biscotti alle noci pecan e cioccolato Nutrients FAQs

Nutrients

What is the calorie content of Biscotti alle noci pecan e cioccolato?

A typical serving 1 medio (diametro 7,5 cm) (31 grams) of Biscotti alle noci pecan e cioccolato contains approximately 147 calories.

You can check the exact calorie content by logging Biscotti alle noci pecan e cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscotti alle noci pecan e cioccolato have?

The amount of fat in Biscotti alle noci pecan e cioccolato depends on the ingredients and preparation method. On average, one serving 1 medio (diametro 7,5 cm) (31 grams) of Biscotti alle noci pecan e cioccolato contains approximately 9.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscotti alle noci pecan e cioccolato have?

The protein content in Biscotti alle noci pecan e cioccolato depends on the ingredients exists in it. On average, 1 medio (diametro 7,5 cm) (31 grams) of Biscotti alle noci pecan e cioccolato contains approximately 1.64 grams of protein.

Know your exact protein requirement and how much protein you get from Biscotti alle noci pecan e cioccolato, Download Nutribit app for healthier you!

How much sugar does a Biscotti alle noci pecan e cioccolato have?

On average, 1 medio (diametro 7,5 cm) (31 grams) contains about 9.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscotti alle noci pecan e cioccolato.

How Much carbohydrates (carbs) is in Biscotti alle noci pecan e cioccolato?

The amount of carbohydrates (carbs) in Biscotti alle noci pecan e cioccolato depends on its serving size and preparation. On average, 1 medio (diametro 7,5 cm) (31 grams) contains about 15.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscotti alle noci pecan e cioccolato.

How Much Fiber is in Biscotti alle noci pecan e cioccolato?

Biscotti alle noci pecan e cioccolato contains approximately 0.93 grams of fiber in 1 medio (diametro 7,5 cm) (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscotti alle noci pecan e cioccolato for healthier you!

What vitamins and minerals are in a Biscotti alle noci pecan e cioccolato?

Vitamins in Biscotti alle noci pecan e cioccolato:

  • Vitamin A:Biscotti alle noci pecan e cioccolato has 152.864 IU of Vitamin A.
  • Vitamin B-12:Biscotti alle noci pecan e cioccolato has 0.0346 UG of Vitamin B-12.
  • Vitamin B-6:Biscotti alle noci pecan e cioccolato has 0.0211 mg of Vitamin B-6.
  • Vitamin C:Biscotti alle noci pecan e cioccolato has 0.0457 mg of Vitamin C.
  • Vitamin D:Biscotti alle noci pecan e cioccolato has 2.3436 IU of Vitamin D.

Biscotti alle noci pecan e cioccolato contains following minerals:

  • Biscotti alle noci pecan e cioccolato has 13.9704mg of Calcium.
  • Biscotti alle noci pecan e cioccolato has 76.6344mg of Sodium, Na.
  • Biscotti alle noci pecan e cioccolato has 60.4465mg of Potassium, K.
  • Biscotti alle noci pecan e cioccolato has 0.6616mg of Iron.

General

Does Biscotti alle noci pecan e cioccolato contain caffeine?

Biscotti alle noci pecan e cioccolato contains approximately 4 mg of caffeine in 1 medio (diametro 7,5 cm) (31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscotti alle noci pecan e cioccolato contain alcohol?

Biscotti alle noci pecan e cioccolato contains approximately 0g of alcohol in 1 medio (diametro 7,5 cm) (31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscotti alle noci pecan e cioccolato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscotti alle noci pecan e cioccolato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscotti alle noci pecan e cioccolato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscotti alle noci pecan e cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscotti alle noci pecan e cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscotti alle noci pecan e cioccolato for free?

Yes! Since Biscotti alle noci pecan e cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscotti alle noci pecan e cioccolato with water tracking feature?

Nutribit automatically calculates the water content of Biscotti alle noci pecan e cioccolato and adds it to your daily hydration log. Simply log Biscotti alle noci pecan e cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscotti alle noci pecan e cioccolato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscotti alle noci pecan e cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscotti alle noci pecan e cioccolato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscotti alle noci pecan e cioccolato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscotti alle noci pecan e cioccolato

How to burn 147 calories?

The amount of exercise required to burn off 1 medio (diametro 7,5 cm) Biscotti alle noci pecan e cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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