Noci pecan tritate

Common Food

Total Energy

753.2

kcal

7.49

% from carbs

4.96

% from protein

87.54

% from fats

In 109 g

% daily value


Total Fat

78.4g

120.7%


Saturated

6.7g

33.7%


Polyunsaturated

23.6g


Monounsaturated

44.5g




Potassium, K

446.9mg

9.5%


Total Carbohydrates

15.1g

5.5%


Fiber

10.5g

37.4%


Sugars

4.3g

8.7%


Starch

0.5g


Protein

10g

20%


Water

3.8g





Ash

1.6g


Sucrose

4.3g







Energy

3149kJ


Calcium, Ca

76.3mg


Iron, Fe

2.8mg


Magnesium, Mg

131.9mg


Phosphorus, P

301.9mg


Zinc, Zn

4.9mg


Copper, Cu

1.3mg


Fluoride, F

10.9UG


Manganese, Mn

4.9mg


Selenium, Se

4.1UG


Vitamin A, IU

61IU



Vitamin A, RAE

3.3UG


Carotene, beta

31.6UG



Vitamin E (alpha-tocopherol)

1.5mg




Cryptoxanthin, beta

9.8UG



Lutein + zeaxanthin

18.5UG


Tocopherol, beta

0.4mg


Tocopherol, gamma

26.6mg


Tocopherol, delta

0.5mg


Vitamin C, total ascorbic acid

1.2mg


Thiamin

0.7mg


Riboflavin

0.1mg


Niacin

1.3mg


Pantothenic acid

0.9mg


Vitamin B-6

0.2mg


Folate, total

24UG



Choline, total

44.1mg



Vitamin K (phylloquinone)

3.8UG



Folate, food

24UG


Folate, DFE

24UG


Betaine

0.8mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.3g


Methionine

0.2g


Cystine

0.2g


Phenylalanine

0.5g


Tyrosine

0.2g


Valine

0.4g


Arginine

1.3g


Histidine

0.3g


Alanine

0.4g


Aspartic acid

1g


Glutamic acid

2g


Glycine

0.5g


Proline

0.4g


Serine

0.5g








SFA 16:0

4.8g


SFA 18:0

1.9g


SFA 20:0

0.1g


MUFA 18:1

44.2g


PUFA 18:2

22.5g


PUFA 18:3

1.1g








MUFA 20:1

0.2g





Stigmasterol

3.3mg


Campesterol

6.5mg


Beta-sitosterol

127.5mg








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Noci pecan tritate

A typical serving 240 ml of Noci pecan tritate (109 grams) contains approximately 753.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noci pecan tritate depends on the ingredients and preparation method. On average, one serving 240 ml (109 grams) of Noci pecan tritate contains approximately 78.4473 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noci pecan tritate depends on the ingredients exists in it. On average, 240 ml of Noci pecan tritate (about 109 grams) contains approximately 9.9953 grams of protein.

On average, 240 ml (about 109 grams) contains about 4.3273 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 ml (about 109 grams) contains about 15.1074 grams of carbohydrates.

Noci pecan tritate contains approximately 10.464 grams of fiber in 240 ml (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 753 calories?

The amount of exercise required to burn off 240 ml Noci pecan tritate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.