Torta di noci pecan
Common Food
4.58
% from protein48.76
% from carbs48.76
% from fatNutrition Facts
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Torta di noci pecan Nutrients FAQs
Nutrients
- Vitamin A:Torta di noci pecan has 435.54 IU of Vitamin A.
- Vitamin B-12:Torta di noci pecan has 0.2074 UG of Vitamin B-12.
- Vitamin B-6:Torta di noci pecan has 0.0732 mg of Vitamin B-6.
- Vitamin C:Torta di noci pecan has 0.244 mg of Vitamin C.
- Torta di noci pecan has 39.04mg of Calcium.
- Torta di noci pecan has 319.64mg of Sodium, Na.
- Torta di noci pecan has 162.26mg of Potassium, K.
- Torta di noci pecan has 1.8056mg of Iron.
What is the calorie content of Torta di noci pecan?
A typical serving 1 pezzo (122 grams) of Torta di noci pecan contains approximately 503 calories.
You can check the exact calorie content by logging Torta di noci pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta di noci pecan have?
The amount of fat in Torta di noci pecan depends on the ingredients and preparation method. On average, one serving 1 pezzo (122 grams) of Torta di noci pecan contains approximately 27.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta di noci pecan have?
The protein content in Torta di noci pecan depends on the ingredients exists in it. On average, 1 pezzo (122 grams) of Torta di noci pecan contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Torta di noci pecan, Download Nutribit app for healthier you!
How much sugar does a Torta di noci pecan have?
On average, 1 pezzo (122 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta di noci pecan.
How Much carbohydrates (carbs) is in Torta di noci pecan?
The amount of carbohydrates (carbs) in Torta di noci pecan depends on its serving size and preparation. On average, 1 pezzo (122 grams) contains about 63.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta di noci pecan.
How Much Fiber is in Torta di noci pecan?
Torta di noci pecan contains approximately 0 grams of fiber in 1 pezzo (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta di noci pecan for healthier you!
What vitamins and minerals are in a Torta di noci pecan?
Vitamins in Torta di noci pecan:
Torta di noci pecan contains following minerals:
General
Does Torta di noci pecan contain caffeine?
Torta di noci pecan does not contain any caffeine.
Does Torta di noci pecan contain alcohol?
Torta di noci pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta di noci pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta di noci pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta di noci pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta di noci pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta di noci pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta di noci pecan for free?
Yes absolutely, Since Torta di noci pecan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta di noci pecan with water tracking feature?
Torta di noci pecan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Torta di noci pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta di noci pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta di noci pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta di noci pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta di noci pecan
Total Carbohydrates in Torta di noci pecan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta di noci pecan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta di noci pecan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta di noci pecan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta di noci pecan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta di noci pecan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta di noci pecan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta di noci pecan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta di noci pecan aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta di noci pecan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta di noci pecan enhances brain function and helps improve memory and focus.
Glucose from Torta di noci pecan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta di noci pecan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta di noci pecan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta di noci pecan promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta di noci pecan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta di noci pecan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta di noci pecan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta di noci pecan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta di noci pecan, help regulate blood pressure and reduce hypertension risk.
Selenium in Torta di noci pecan supports antioxidant protection.
Antioxidant Protection in Torta di noci pecan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta di noci pecan supports thyroid function.
Thyroid Function in Torta di noci pecan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta di noci pecan supports immune system health.
Immune System Support in Torta di noci pecan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta di noci pecan supports heart health.
Heart Health in Torta di noci pecan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta di noci pecan supports cancer prevention.
Cancer Prevention in Torta di noci pecan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta di noci pecan supports cognitive function.
Cognitive Function in Torta di noci pecan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta di noci pecan supports skin health.
Skin Health in Torta di noci pecan helps protect the skin from UV damage and supports wound healing.
Selenium in Torta di noci pecan supports reproductive health.
Reproductive Health in Torta di noci pecan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta di noci pecan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta di noci pecan helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 503 calories?
The amount of exercise required to burn off 1 pezzo Torta di noci pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.