Biscotto di zucchero

Common Food

3.84

% from protein

53.65

% from carbs

53.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 6.9 g
10.7%

Saturated 1.8 g
8.9%

Polyunsaturated 0.9 g

Monounsaturated 3.9 g

Cholesterol 9.6 mg
3.2%

Sodium, Na 108.6 mg
4.7%

Potassium, K 48.9 mg
1%

Total Carbohydrates 19.7 g
7.2%

Fiber 0.3 g
1%

Sugars 12.1 g
24.2%

Protein 1.4 g
2.8%

Water 1.5 g

Vitamin A 12.3 IU

Retinol 3.6 UG

Vitamin A, RAE 3.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.7 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 21 UG

Folic acid 18.3 UG

Folate, food 2.7 UG

Folate, DFE 33.9 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (phylloquinone) 2.9 UG

Calcium 27 mg

Iron 0.6 mg

Magnesium 2.4 mg

Phosphorus, P 56.1 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.1 UG

Ash 0.5 g

Theobromine 0 mg

Energy 613.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.9 g

SFA 18:0 0.8 g

MUFA 18:1 3.9 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Biscotto di zucchero Nutrients FAQs

Nutrients

What is the calorie content of Biscotto di zucchero?

A typical serving 1 medio (7,5 cm di diametro) (30 grams) of Biscotto di zucchero contains approximately 147 calories.

You can check the exact calorie content by logging Biscotto di zucchero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscotto di zucchero have?

The amount of fat in Biscotto di zucchero depends on the ingredients and preparation method. On average, one serving 1 medio (7,5 cm di diametro) (30 grams) of Biscotto di zucchero contains approximately 6.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscotto di zucchero have?

The protein content in Biscotto di zucchero depends on the ingredients exists in it. On average, 1 medio (7,5 cm di diametro) (30 grams) of Biscotto di zucchero contains approximately 1.41 grams of protein.

Know your exact protein requirement and how much protein you get from Biscotto di zucchero, Download Nutribit app for healthier you!

How much sugar does a Biscotto di zucchero have?

On average, 1 medio (7,5 cm di diametro) (30 grams) contains about 12.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscotto di zucchero.

How Much carbohydrates (carbs) is in Biscotto di zucchero?

The amount of carbohydrates (carbs) in Biscotto di zucchero depends on its serving size and preparation. On average, 1 medio (7,5 cm di diametro) (30 grams) contains about 19.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscotto di zucchero.

How Much Fiber is in Biscotto di zucchero?

Biscotto di zucchero contains approximately 0.27 grams of fiber in 1 medio (7,5 cm di diametro) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscotto di zucchero for healthier you!

What vitamins and minerals are in a Biscotto di zucchero?

Vitamins in Biscotto di zucchero:

  • Vitamin A:Biscotto di zucchero has 12.3 IU of Vitamin A.
  • Vitamin B-12:Biscotto di zucchero has 0.021 UG of Vitamin B-12.
  • Vitamin B-6:Biscotto di zucchero has 0.0069 mg of Vitamin B-6.

Biscotto di zucchero contains following minerals:

  • Biscotto di zucchero has 27mg of Calcium.
  • Biscotto di zucchero has 108.6mg of Sodium, Na.
  • Biscotto di zucchero has 48.9mg of Potassium, K.
  • Biscotto di zucchero has 0.552mg of Iron.

General

Does Biscotto di zucchero contain caffeine?

Biscotto di zucchero does not contain any caffeine.

Does Biscotto di zucchero contain alcohol?

Biscotto di zucchero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscotto di zucchero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscotto di zucchero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscotto di zucchero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscotto di zucchero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscotto di zucchero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscotto di zucchero for free?

Yes! Since Biscotto di zucchero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscotto di zucchero with water tracking feature?

Nutribit automatically calculates the water content of Biscotto di zucchero and adds it to your daily hydration log. Simply log Biscotto di zucchero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscotto di zucchero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscotto di zucchero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscotto di zucchero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscotto di zucchero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscotto di zucchero

How to burn 147 calories?

The amount of exercise required to burn off 1 medio (7,5 cm di diametro) Biscotto di zucchero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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