Biscotto di farina davena con gocce di cioccolato

Common Food

Total Energy

120.1

kcal

52.26

% from carbs

4.19

% from protein

43.55

% from fats

In 27 g

% daily value

Total Fat

6g

9.2%

Saturated

3.6g

17.8%

Trans Fats

0.2g

Polyunsaturated

0.3g

Monounsaturated

1.7g

Cholesterol

16.5mg

5.5%

Sodium, Na

83mg

3.6%

Potassium, K

46.8mg

1%

Total Carbohydrates

16.2g

5.9%

Fiber

0.7g

2.6%

Sugars

9.8g

19.7%

Starch

2.2g

Protein

1.3g

2.7%

Water

3g

Caffeine

2.5mg

Ash

0.4g

Sucrose

7.4g

Glucose

0.1g

Fructose

0.1g

Theobromine

19.3mg

Energy

502.7kJ

Calcium, Ca

12.5mg

Iron, Fe

0.4mg

Magnesium, Mg

11.8mg

Phosphorus, P

30mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

0.2UG

Manganese, Mn

0.2mg

Selenium, Se

3.3UG

Vitamin A, IU

141.3IU

Retinol

38.1UG

Vitamin A, RAE

38.8UG

Carotene, beta

8.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

4.3IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

15.1UG

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

3.8UG

Choline, total

8mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

3.8UG

Folate, DFE

3.8UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.5g

SFA 18:0

0.9g

MUFA 18:1

1.6g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscotto di farina davena con gocce di cioccolato

A typical serving 1 biscotto of Biscotto di farina davena con gocce di cioccolato (27 grams) contains approximately 120.1448 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscotto di farina davena con gocce di cioccolato depends on the ingredients and preparation method. On average, one serving 1 biscotto (27 grams) of Biscotto di farina davena con gocce di cioccolato contains approximately 5.9639 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscotto di farina davena con gocce di cioccolato depends on the ingredients exists in it. On average, 1 biscotto of Biscotto di farina davena con gocce di cioccolato (about 27 grams) contains approximately 1.3498 grams of protein.

On average, 1 biscotto (about 27 grams) contains about 9.833 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscotto (about 27 grams) contains about 16.2208 grams of carbohydrates.

Biscotto di farina davena con gocce di cioccolato contains approximately 0.7409 grams of fiber in 1 biscotto (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 biscotto Biscotto di farina davena con gocce di cioccolato

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.