Biscotto di quinoa al cioccolato

Common Food

4.81

% from protein

58.06

% from carbs

58.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
138.5
% Daily value*

Total Fat 5.9 g
9.1%

Saturated 3.3 g
16.5%

Trans Fats 0.1 g

Polyunsaturated 0.4 g

Monounsaturated 1.7 g

Cholesterol 21.8 mg
7.3%

Sodium, Na 92.4 mg
4%

Potassium, K 48.5 mg
1%

Total Carbohydrates 20.8 g
7.6%

Fiber 0.9 g
3.4%

Sugars 11.8 g
23.5%

Starch 0.6 g

Alcohol 0.1 g

Protein 1.7 g
3.4%

Water 6.9 g

Caffeine 3.7 mg

Vitamin A 120 IU

Retinol 32.6 UG

Vitamin A, RAE 33.2 UG

Carotene, beta 6.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 20.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 4.7 UG

Folic acid 0 UG

Folate, food 4.7 UG

Folate, DFE 4.7 UG

Vitamin B-12 0 UG

Choline, total 13.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 20.7 mg

Iron 0.9 mg

Magnesium 13.3 mg

Phosphorus, P 35.6 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.2 mg

Selenium 2.9 UG

Ash 0.6 g

Sucrose 8.3 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 28.9 mg

Energy 579.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 1.4 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Biscotto di quinoa al cioccolato Nutrients FAQs

Nutrients

What is the calorie content of Biscotto di quinoa al cioccolato?

A typical serving 1 biscotto medio (36 grams) of Biscotto di quinoa al cioccolato contains approximately 139 calories.

You can check the exact calorie content by logging Biscotto di quinoa al cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscotto di quinoa al cioccolato have?

The amount of fat in Biscotto di quinoa al cioccolato depends on the ingredients and preparation method. On average, one serving 1 biscotto medio (36 grams) of Biscotto di quinoa al cioccolato contains approximately 5.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscotto di quinoa al cioccolato have?

The protein content in Biscotto di quinoa al cioccolato depends on the ingredients exists in it. On average, 1 biscotto medio (36 grams) of Biscotto di quinoa al cioccolato contains approximately 1.72 grams of protein.

Know your exact protein requirement and how much protein you get from Biscotto di quinoa al cioccolato, Download Nutribit app for healthier you!

How much sugar does a Biscotto di quinoa al cioccolato have?

On average, 1 biscotto medio (36 grams) contains about 11.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscotto di quinoa al cioccolato.

How Much carbohydrates (carbs) is in Biscotto di quinoa al cioccolato?

The amount of carbohydrates (carbs) in Biscotto di quinoa al cioccolato depends on its serving size and preparation. On average, 1 biscotto medio (36 grams) contains about 20.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscotto di quinoa al cioccolato.

How Much Fiber is in Biscotto di quinoa al cioccolato?

Biscotto di quinoa al cioccolato contains approximately 0.94 grams of fiber in 1 biscotto medio (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscotto di quinoa al cioccolato for healthier you!

What vitamins and minerals are in a Biscotto di quinoa al cioccolato?

Vitamins in Biscotto di quinoa al cioccolato:

  • Vitamin A:Biscotto di quinoa al cioccolato has 120.015 IU of Vitamin A.
  • Vitamin B-12:Biscotto di quinoa al cioccolato has 0.0384 UG of Vitamin B-12.
  • Vitamin B-6:Biscotto di quinoa al cioccolato has 0.0516 mg of Vitamin B-6.
  • Vitamin C:Biscotto di quinoa al cioccolato has 0.0149 mg of Vitamin C.
  • Vitamin D:Biscotto di quinoa al cioccolato has 2.905 IU of Vitamin D.

Biscotto di quinoa al cioccolato contains following minerals:

  • Biscotto di quinoa al cioccolato has 20.7309mg of Calcium.
  • Biscotto di quinoa al cioccolato has 92.441mg of Sodium, Na.
  • Biscotto di quinoa al cioccolato has 48.4937mg of Potassium, K.
  • Biscotto di quinoa al cioccolato has 0.9103mg of Iron.

General

Does Biscotto di quinoa al cioccolato contain caffeine?

Biscotto di quinoa al cioccolato contains approximately 4 mg of caffeine in 1 biscotto medio (36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscotto di quinoa al cioccolato contain alcohol?

Biscotto di quinoa al cioccolato contains approximately 0g of alcohol in 1 biscotto medio (36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscotto di quinoa al cioccolato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscotto di quinoa al cioccolato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscotto di quinoa al cioccolato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscotto di quinoa al cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscotto di quinoa al cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscotto di quinoa al cioccolato for free?

Yes! Since Biscotto di quinoa al cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscotto di quinoa al cioccolato with water tracking feature?

Nutribit automatically calculates the water content of Biscotto di quinoa al cioccolato and adds it to your daily hydration log. Simply log Biscotto di quinoa al cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscotto di quinoa al cioccolato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscotto di quinoa al cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscotto di quinoa al cioccolato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscotto di quinoa al cioccolato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscotto di quinoa al cioccolato

How to burn 139 calories?

The amount of exercise required to burn off 1 biscotto medio Biscotto di quinoa al cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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