Biscotto al burro

Common Food

Total Energy

130.8

kcal

58.62

% from carbs

5.16

% from protein

36.22

% from fats

In 28 g

% daily value

Total Fat

5.3g

8.1%

Saturated

3.1g

15.5%

Polyunsaturated

0.3g

Monounsaturated

1.5g

Cholesterol

32.8mg

10.9%

Sodium, Na

79mg

3.4%

Potassium, K

31.1mg

0.7%

Total Carbohydrates

19.3g

7%

Fiber

0.2g

0.8%

Sugars

5.7g

11.3%

Protein

1.7g

3.4%

Water

1.3g

Ash

0.4g

Energy

547.1kJ

Calcium, Ca

8.1mg

Iron, Fe

0.6mg

Magnesium, Mg

3.4mg

Phosphorus, P

28.6mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

2.4UG

Vitamin A, IU

188.4IU

Retinol

45.4UG

Vitamin A, RAE

46.2UG

Carotene, beta

9.8UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

4.5IU

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

6.2UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.9mg

Pantothenic acid

0.1mg

Folate, total

21.3UG

Vitamin B-12

0.1UG

Choline, total

1.8mg

Vitamin K (phylloquinone)

0.5UG

Folic acid

19.6UG

Folate, food

1.7UG

Folate, DFE

35UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.5g

SFA 16:0

1.4g

SFA 18:0

0.6g

MUFA 18:1

1.4g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscotto al burro

A typical serving 28.35 grammo of Biscotto al burro (28 grams) contains approximately 130.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscotto al burro depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Biscotto al burro contains approximately 5.264 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscotto al burro depends on the ingredients exists in it. On average, 28.35 grammo of Biscotto al burro (about 28 grams) contains approximately 1.7081 grams of protein.

On average, 28.35 grammo (about 28 grams) contains about 5.6672 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 grammo (about 28 grams) contains about 19.2921 grams of carbohydrates.

Biscotto al burro contains approximately 0.224 grams of fiber in 28.35 grammo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 28.35 grammo Biscotto al burro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.