Broccoli crudi

A typical serving 0.5 piatto, a pezzetti o a dadi (44 grams) of Broccoli crudi contains approximately 15 calories.

You can check the exact calorie content by logging Broccoli crudi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli crudi depends on the ingredients and preparation method. On average, one serving 0.5 piatto, a pezzetti o a dadi (44 grams) of Broccoli crudi contains approximately 0.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli crudi depends on the ingredients exists in it. On average, 0.5 piatto, a pezzetti o a dadi (44 grams) of Broccoli crudi contains approximately 1.24 grams of protein.

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On average, 0.5 piatto, a pezzetti o a dadi (44 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli crudi.

The amount of carbohydrates (carbs) in Broccoli crudi depends on its serving size and preparation. On average, 0.5 piatto, a pezzetti o a dadi (44 grams) contains about 2.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli crudi.

Broccoli crudi contains approximately 1.14 grams of fiber in 0.5 piatto, a pezzetti o a dadi (44 grams).

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Vitamins in Broccoli crudi:

• Vitamin A:Broccoli crudi has 274.12 IU of Vitamin A.
• Vitamin B-6:Broccoli crudi has 0.077 mg of Vitamin B-6.
• Vitamin C:Broccoli crudi has 39.248 mg of Vitamin C.

Broccoli crudi contains following minerals:

• Broccoli crudi has 20.68mg of Calcium.
• Broccoli crudi has 14.52mg of Sodium, Na.
• Broccoli crudi has 139.04mg of Potassium, K.
• Broccoli crudi has 0.3212mg of Iron.

Broccoli crudi does not contain any caffeine.

Broccoli crudi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli crudi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli crudi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli crudi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli crudi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli crudi and adds it to your daily hydration log. Simply log Broccoli crudi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli crudi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli crudi data can be accessed offline in the Nutribit app anytime anywhere!