Chicchi di caffè espresso ricoperti di cioccolato fondente

Common Food

Total Energy

216

kcal

44.44

% from carbs

5.56

% from protein

50

% from fats

In 40 g

% daily value


Total Fat

12g

18.5%


Saturated

6g

30%


Cholesterol

5.2mg

1.7%


Sodium, Na

10mg

0.4%


Potassium, K

136.8mg

2.9%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

17g

34%


Protein

3g

6%


Water

0.6g


Caffeine

335.6mg




Ash

0.4g


Theobromine

147.2mg


Energy

903.6kJ


Calcium, Ca

40mg


Iron, Fe

1.1mg


Magnesium, Mg

42.8mg


Phosphorus, P

54mg


Zinc, Zn

0.5mg


Copper, Cu

0.2mg


Manganese, Mn

0.2mg


Selenium, Se

1.1UG







Vitamin E (alpha-tocopherol)

0.1mg




Lutein + zeaxanthin

6.4UG




Riboflavin

0.1mg


Niacin

0.2mg




Folate, total

1.2UG



Vitamin K (phylloquinone)

2.4UG



Folate, food

1.2UG


Folate, DFE

1.2UG








SFA 16:0

2.6g


SFA 18:0

3.4g


















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicchi di caffè espresso ricoperti di cioccolato fondente

A typical serving 1 porzione 28 pezzi of Chicchi di caffè espresso ricoperti di cioccolato fondente (40 grams) contains approximately 216 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicchi di caffè espresso ricoperti di cioccolato fondente depends on the ingredients and preparation method. On average, one serving 1 porzione 28 pezzi (40 grams) of Chicchi di caffè espresso ricoperti di cioccolato fondente contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicchi di caffè espresso ricoperti di cioccolato fondente depends on the ingredients exists in it. On average, 1 porzione 28 pezzi of Chicchi di caffè espresso ricoperti di cioccolato fondente (about 40 grams) contains approximately 3 grams of protein.

On average, 1 porzione 28 pezzi (about 40 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 porzione 28 pezzi (about 40 grams) contains about 23.98 grams of carbohydrates.

Chicchi di caffè espresso ricoperti di cioccolato fondente contains approximately 3 grams of fiber in 1 porzione 28 pezzi (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 216 calories?

The amount of exercise required to burn off 1 porzione 28 pezzi Chicchi di caffè espresso ricoperti di cioccolato fondente

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.