Pepite di cioccolato al latte

Common Food

Total Energy

898.8

kcal

44.4

% from carbs

5.74

% from protein

49.86

% from fats

In 168 g

% daily value

Total Fat

49.8g

76.7%

Saturated

31.1g

155.5%

Polyunsaturated

2.3g

Monounsaturated

12.1g

Cholesterol

38.6mg

12.9%

Sodium, Na

132.7mg

5.8%

Potassium, K

625mg

13.3%

Total Carbohydrates

99.8g

36.3%

Fiber

5.7g

20.4%

Sugars

86.5g

173%

Protein

12.9g

25.7%

Water

2.5g

Caffeine

33.6mg

Ash

3g

Theobromine

344.4mg

Energy

3761.5kJ

Calcium, Ca

317.5mg

Iron, Fe

3.9mg

Magnesium, Mg

105.8mg

Phosphorus, P

349.4mg

Zinc, Zn

3.9mg

Copper, Cu

0.8mg

Fluoride, F

8.4UG

Manganese, Mn

0.8mg

Selenium, Se

7.6UG

Vitamin A, IU

327.6IU

Retinol

99.1UG

Vitamin A, RAE

99.1UG

Vitamin E (alpha-tocopherol)

0.9mg

Lutein + zeaxanthin

10.1UG

Tocopherol, gamma

1.5mg

Thiamin

0.2mg

Riboflavin

0.5mg

Niacin

0.6mg

Pantothenic acid

0.8mg

Vitamin B-6

0.1mg

Folate, total

20.2UG

Vitamin B-12

1.3UG

Choline, total

77.4mg

Vitamin K (phylloquinone)

9.6UG

Folate, food

18.5UG

Folate, DFE

18.5UG

Betaine

4.4mg

SFA 4:0

0.6g

SFA 6:0

0.2g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

2g

SFA 16:0

14g

SFA 18:0

13.2g

SFA 20:0

0.1g

MUFA 18:1

10.2g

PUFA 18:2

2g

PUFA 18:3

0.2g

MUFA 16:1

0.7g

Stigmasterol

26.9mg

Campesterol

10.1mg

Beta-sitosterol

62.2mg

MUFA 18:1 c

10.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepite di cioccolato al latte

A typical serving 240 ml of Pepite di cioccolato al latte (168 grams) contains approximately 898.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepite di cioccolato al latte depends on the ingredients and preparation method. On average, one serving 240 ml (168 grams) of Pepite di cioccolato al latte contains approximately 49.8288 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepite di cioccolato al latte depends on the ingredients exists in it. On average, 240 ml of Pepite di cioccolato al latte (about 168 grams) contains approximately 12.852 grams of protein.

On average, 240 ml (about 168 grams) contains about 86.52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 ml (about 168 grams) contains about 99.792 grams of carbohydrates.

Pepite di cioccolato al latte contains approximately 5.712 grams of fiber in 240 ml (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 899 calories?

The amount of exercise required to burn off 240 ml Pepite di cioccolato al latte

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.