Pepite di cioccolato al latte

Common Food

5.72

% from protein

44.4

% from carbs

44.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.6 mg
0%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Protein 0.1 g
0.1%

Water 0 g

Caffeine 0.1 mg

Vitamin A 1.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 1.4 mg

Energy 15.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Pepite di cioccolato al latte Nutrients FAQs

Nutrients

What is the calorie content of Pepite di cioccolato al latte?

A typical serving 240 ml (168 grams) of Pepite di cioccolato al latte contains approximately 899 calories.

You can check the exact calorie content by logging Pepite di cioccolato al latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepite di cioccolato al latte have?

The amount of fat in Pepite di cioccolato al latte depends on the ingredients and preparation method. On average, one serving 240 ml (168 grams) of Pepite di cioccolato al latte contains approximately 49.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepite di cioccolato al latte have?

The protein content in Pepite di cioccolato al latte depends on the ingredients exists in it. On average, 240 ml (168 grams) of Pepite di cioccolato al latte contains approximately 12.85 grams of protein.

Know your exact protein requirement and how much protein you get from Pepite di cioccolato al latte, Download Nutribit app for healthier you!

How much sugar does a Pepite di cioccolato al latte have?

On average, 240 ml (168 grams) contains about 86.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepite di cioccolato al latte.

How Much carbohydrates (carbs) is in Pepite di cioccolato al latte?

The amount of carbohydrates (carbs) in Pepite di cioccolato al latte depends on its serving size and preparation. On average, 240 ml (168 grams) contains about 99.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepite di cioccolato al latte.

How Much Fiber is in Pepite di cioccolato al latte?

Pepite di cioccolato al latte contains approximately 5.71 grams of fiber in 240 ml (168 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepite di cioccolato al latte for healthier you!

What vitamins and minerals are in a Pepite di cioccolato al latte?

Vitamins in Pepite di cioccolato al latte:

  • Vitamin A:Pepite di cioccolato al latte has 327.6 IU of Vitamin A.
  • Vitamin B-12:Pepite di cioccolato al latte has 1.26 UG of Vitamin B-12.
  • Vitamin B-6:Pepite di cioccolato al latte has 0.0605 mg of Vitamin B-6.

Pepite di cioccolato al latte contains following minerals:

  • Pepite di cioccolato al latte has 317.52mg of Calcium.
  • Pepite di cioccolato al latte has 132.72mg of Sodium, Na.
  • Pepite di cioccolato al latte has 624.96mg of Potassium, K.
  • Pepite di cioccolato al latte has 3.948mg of Iron.

General

Does Pepite di cioccolato al latte contain caffeine?

Pepite di cioccolato al latte contains approximately 34 mg of caffeine in 240 ml (168 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pepite di cioccolato al latte contain alcohol?

Pepite di cioccolato al latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepite di cioccolato al latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepite di cioccolato al latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepite di cioccolato al latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepite di cioccolato al latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepite di cioccolato al latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepite di cioccolato al latte for free?

Yes! Since Pepite di cioccolato al latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepite di cioccolato al latte with water tracking feature?

Nutribit automatically calculates the water content of Pepite di cioccolato al latte and adds it to your daily hydration log. Simply log Pepite di cioccolato al latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepite di cioccolato al latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepite di cioccolato al latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepite di cioccolato al latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepite di cioccolato al latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepite di cioccolato al latte

Protein and Vitamin B-12 in Pepite di cioccolato al latte supports bone health.

  • Protein in Pepite di cioccolato al latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pepite di cioccolato al latte is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Pepite di cioccolato al latte improves skin health.

  • Fiber in Pepite di cioccolato al latte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pepite di cioccolato al latte helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Pepite di cioccolato al latte provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepite di cioccolato al latte are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepite di cioccolato al latte supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepite di cioccolato al latte aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepite di cioccolato al latte helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepite di cioccolato al latte help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepite di cioccolato al latte helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepite di cioccolato al latte can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepite di cioccolato al latte aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepite di cioccolato al latte help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepite di cioccolato al latte enhances brain function and helps improve memory and focus.

Glucose from Pepite di cioccolato al latte is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepite di cioccolato al latte boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepite di cioccolato al latte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepite di cioccolato al latte promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepite di cioccolato al latte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepite di cioccolato al latte improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepite di cioccolato al latte support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepite di cioccolato al latte helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepite di cioccolato al latte, help regulate blood pressure and reduce hypertension risk.

Protein in Pepite di cioccolato al latte supports building and repairing tissues.

Builds and repairs tissues in Pepite di cioccolato al latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepite di cioccolato al latte supports immune function.

Supports immune function in Pepite di cioccolato al latte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepite di cioccolato al latte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepite di cioccolato al latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepite di cioccolato al latte provides energy.

Provides energy in Pepite di cioccolato al latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepite di cioccolato al latte supports muscle growth and strength.

Supports muscle growth and strength in Pepite di cioccolato al latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepite di cioccolato al latte helps in weight management.

Helps in weight management in Pepite di cioccolato al latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepite di cioccolato al latte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepite di cioccolato al latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepite di cioccolato al latte improves skin, hair, and nails.

Improves skin, hair, and nails in Pepite di cioccolato al latte is essential for the health and growth of hair, skin, and nails.

Protein in Pepite di cioccolato al latte regulates blood sugar levels.

Regulates blood sugar levels in Pepite di cioccolato al latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pepite di cioccolato al latte supports digestion.

Fiber in Pepite di cioccolato al latte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pepite di cioccolato al latte supports heart health.

Soluble fiber in Pepite di cioccolato al latte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pepite di cioccolato al latte aids in weight management.

Fiber-rich foods in Pepite di cioccolato al latte increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pepite di cioccolato al latte regulates blood sugar.

Fiber in Pepite di cioccolato al latte helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pepite di cioccolato al latte promotes gut health.

Fiber in Pepite di cioccolato al latte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pepite di cioccolato al latte lowers the risk of colon cancer.

A high-fiber diet from Pepite di cioccolato al latte is linked to a reduced risk of colon cancer.

Fiber in Pepite di cioccolato al latte helps lower blood pressure.

Adequate fiber in Pepite di cioccolato al latte may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pepite di cioccolato al latte boosts immune function.

Fiber in Pepite di cioccolato al latte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pepite di cioccolato al latte reduces the risk of type 2 diabetes.

Fiber in Pepite di cioccolato al latte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-12 in Pepite di cioccolato al latte supports red blood cell production

Vitamin B12 in Pepite di cioccolato al latte plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pepite di cioccolato al latte boosts energy levels

Vitamin B12 in Pepite di cioccolato al latte aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pepite di cioccolato al latte promotes brain health

Vitamin B12 in Pepite di cioccolato al latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pepite di cioccolato al latte aids in DNA synthesis

Vitamin B12 in Pepite di cioccolato al latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pepite di cioccolato al latte improves mood and mental health

Vitamin B12 in Pepite di cioccolato al latte helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pepite di cioccolato al latte maintains healthy skin, hair, and nails

Vitamin B12 in Pepite di cioccolato al latte contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pepite di cioccolato al latte prevents birth defects

Vitamin B12 in Pepite di cioccolato al latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pepite di cioccolato al latte reduces risk of macular degeneration

Vitamin B12 in Pepite di cioccolato al latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pepite di cioccolato al latte supports cardiovascular health

Vitamin B12 in Pepite di cioccolato al latte helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pepite di cioccolato al latte supports bone health.

Calcium in Pepite di cioccolato al latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepite di cioccolato al latte supports muscle function.

Calcium in Pepite di cioccolato al latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepite di cioccolato al latte supports heart health.

Calcium in Pepite di cioccolato al latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepite di cioccolato al latte supports nerve transmission.

Calcium in Pepite di cioccolato al latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepite di cioccolato al latte supports blood clotting.

Calcium in Pepite di cioccolato al latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepite di cioccolato al latte supports hormonal secretion.

Calcium in Pepite di cioccolato al latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepite di cioccolato al latte supports weight management.

Calcium in Pepite di cioccolato al latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepite di cioccolato al latte supports dental health.

Calcium in Pepite di cioccolato al latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepite di cioccolato al latte supports blood pressure regulation.

Calcium in Pepite di cioccolato al latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Pepite di cioccolato al latte supports bone health.

Supports Bone Health in Pepite di cioccolato al latte helps in the formation of bone structure and improves bone density and strength.

Magnesium in Pepite di cioccolato al latte promotes heart health.

Promotes Heart Health in Pepite di cioccolato al latte helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pepite di cioccolato al latte aids muscle function.

Aids Muscle Function in Pepite di cioccolato al latte helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Pepite di cioccolato al latte enhances nerve function.

Enhances Nerve Function in Pepite di cioccolato al latte supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pepite di cioccolato al latte improves sleep quality.

Improves Sleep Quality in Pepite di cioccolato al latte regulates sleep patterns by supporting melatonin production.

Magnesium in Pepite di cioccolato al latte supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pepite di cioccolato al latte helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pepite di cioccolato al latte reduces migraine frequency.

Reduces Migraine Frequency in Pepite di cioccolato al latte may help reduce the frequency and severity of migraines.

Magnesium in Pepite di cioccolato al latte promotes digestive health.

Promotes Digestive Health in Pepite di cioccolato al latte supports bowel function and helps prevent constipation.

Magnesium in Pepite di cioccolato al latte helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pepite di cioccolato al latte calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pepite di cioccolato al latte boosts protein synthesis.

Boosts Protein Synthesis in Pepite di cioccolato al latte plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Pepite di cioccolato al latte supports red blood cell formation.

Copper in Pepite di cioccolato al latte plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pepite di cioccolato al latte boosts immune function.

Copper in Pepite di cioccolato al latte enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pepite di cioccolato al latte promotes healthy bones and connective tissues.

Copper in Pepite di cioccolato al latte is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pepite di cioccolato al latte supports nervous system health.

Copper in Pepite di cioccolato al latte is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pepite di cioccolato al latte acts as an antioxidant.

Copper in Pepite di cioccolato al latte is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pepite di cioccolato al latte enhances iron absorption.

Copper in Pepite di cioccolato al latte helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pepite di cioccolato al latte maintains cardiovascular health.

Copper in Pepite di cioccolato al latte helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pepite di cioccolato al latte promotes healthy skin.

Copper in Pepite di cioccolato al latte contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pepite di cioccolato al latte supports energy production.

Copper in Pepite di cioccolato al latte plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pepite di cioccolato al latte regulates blood pressure.

Copper in Pepite di cioccolato al latte has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pepite di cioccolato al latte boosts immune system

Boosts Immune System in Pepite di cioccolato al latte is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pepite di cioccolato al latte promotes wound healing

Promotes Wound Healing in Pepite di cioccolato al latte plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pepite di cioccolato al latte supports growth and development

Supports Growth and Development in Pepite di cioccolato al latte is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pepite di cioccolato al latte enhances brain function

Enhances Brain Function in Pepite di cioccolato al latte is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pepite di cioccolato al latte regulates hormonal balance

Regulates Hormonal Balance in Pepite di cioccolato al latte helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pepite di cioccolato al latte supports healthy vision

Supports Healthy Vision in Pepite di cioccolato al latte is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pepite di cioccolato al latte improves digestive health

Improves Digestive Health in Pepite di cioccolato al latte supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pepite di cioccolato al latte maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pepite di cioccolato al latte plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pepite di cioccolato al latte reduces inflammation

Reduces Inflammation in Pepite di cioccolato al latte has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 899 calories?

The amount of exercise required to burn off 240 ml Pepite di cioccolato al latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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