Ciambella glassata

A typical serving 1 ciambella (circa 42 g) (42 grams) of Ciambella glassata contains approximately 177 calories.

You can check the exact calorie content by logging Ciambella glassata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ciambella glassata depends on the ingredients and preparation method. On average, one serving 1 ciambella (circa 42 g) (42 grams) of Ciambella glassata contains approximately 9.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ciambella glassata depends on the ingredients exists in it. On average, 1 ciambella (circa 42 g) (42 grams) of Ciambella glassata contains approximately 2.58 grams of protein.

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On average, 1 ciambella (circa 42 g) (42 grams) contains about 9.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciambella glassata.

The amount of carbohydrates (carbs) in Ciambella glassata depends on its serving size and preparation. On average, 1 ciambella (circa 42 g) (42 grams) contains about 20.13 grams of carbohydrates.

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Ciambella glassata contains approximately 0.88 grams of fiber in 1 ciambella (circa 42 g) (42 grams).

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Vitamins in Ciambella glassata:

• Vitamin A:Ciambella glassata has 9.66 IU of Vitamin A.
• Vitamin B-12:Ciambella glassata has 0.0462 UG of Vitamin B-12.
• Vitamin B-6:Ciambella glassata has 0.0155 mg of Vitamin B-6.
• Vitamin C:Ciambella glassata has 0.504 mg of Vitamin C.
• Vitamin D:Ciambella glassata has 1.26 IU of Vitamin D.

Ciambella glassata contains following minerals:

• Ciambella glassata has 42.42mg of Calcium.
• Ciambella glassata has 132.72mg of Sodium, Na.
• Ciambella glassata has 42.84mg of Potassium, K.
• Ciambella glassata has 0.9996mg of Iron.

Ciambella glassata does not contain any caffeine.

Ciambella glassata does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciambella glassata and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ciambella glassata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciambella glassata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ciambella glassata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ciambella glassata and adds it to your daily hydration log. Simply log Ciambella glassata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ciambella glassata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ciambella glassata data can be accessed offline in the Nutribit app anytime anywhere!