Ciambella al cioccolato
Common Food
4.22
% from protein53.81
% from carbs53.81
% from fatNutrition Facts
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Ciambella al cioccolato Nutrients FAQs
Nutrients
- Vitamin A:Ciambella al cioccolato has 31.2 IU of Vitamin A.
- Vitamin B-12:Ciambella al cioccolato has 0.08 UG of Vitamin B-12.
- Vitamin B-6:Ciambella al cioccolato has 0.0216 mg of Vitamin B-6.
- Vitamin C:Ciambella al cioccolato has 0.08 mg of Vitamin C.
- Ciambella al cioccolato has 170.4mg of Calcium.
- Ciambella al cioccolato has 172mg of Sodium, Na.
- Ciambella al cioccolato has 84.8mg of Potassium, K.
- Ciambella al cioccolato has 1.816mg of Iron.
What is the calorie content of Ciambella al cioccolato?
A typical serving 1 ciambella normale (80 grams) of Ciambella al cioccolato contains approximately 334 calories.
You can check the exact calorie content by logging Ciambella al cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciambella al cioccolato have?
The amount of fat in Ciambella al cioccolato depends on the ingredients and preparation method. On average, one serving 1 ciambella normale (80 grams) of Ciambella al cioccolato contains approximately 15.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciambella al cioccolato have?
The protein content in Ciambella al cioccolato depends on the ingredients exists in it. On average, 1 ciambella normale (80 grams) of Ciambella al cioccolato contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Ciambella al cioccolato, Download Nutribit app for healthier you!
How much sugar does a Ciambella al cioccolato have?
On average, 1 ciambella normale (80 grams) contains about 25.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciambella al cioccolato.
How Much carbohydrates (carbs) is in Ciambella al cioccolato?
The amount of carbohydrates (carbs) in Ciambella al cioccolato depends on its serving size and preparation. On average, 1 ciambella normale (80 grams) contains about 45.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciambella al cioccolato.
How Much Fiber is in Ciambella al cioccolato?
Ciambella al cioccolato contains approximately 1.76 grams of fiber in 1 ciambella normale (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciambella al cioccolato for healthier you!
What vitamins and minerals are in a Ciambella al cioccolato?
Vitamins in Ciambella al cioccolato:
Ciambella al cioccolato contains following minerals:
General
Does Ciambella al cioccolato contain caffeine?
Ciambella al cioccolato contains approximately 1 mg of caffeine in 1 ciambella normale (80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Ciambella al cioccolato contain alcohol?
Ciambella al cioccolato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciambella al cioccolato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciambella al cioccolato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciambella al cioccolato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciambella al cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciambella al cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciambella al cioccolato for free?
Yes! Since Ciambella al cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciambella al cioccolato with water tracking feature?
Nutribit automatically calculates the water content of Ciambella al cioccolato and adds it to your daily hydration log. Simply log Ciambella al cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciambella al cioccolato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciambella al cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciambella al cioccolato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciambella al cioccolato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciambella al cioccolato
Total Carbohydrates in Ciambella al cioccolato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ciambella al cioccolato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ciambella al cioccolato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ciambella al cioccolato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ciambella al cioccolato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ciambella al cioccolato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ciambella al cioccolato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ciambella al cioccolato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ciambella al cioccolato aids weight management by helping you feel full longer.
Fiber-rich carbs from Ciambella al cioccolato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ciambella al cioccolato enhances brain function and helps improve memory and focus.
Glucose from Ciambella al cioccolato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ciambella al cioccolato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ciambella al cioccolato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ciambella al cioccolato promotes gut health by feeding beneficial gut bacteria.
Fiber in Ciambella al cioccolato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ciambella al cioccolato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ciambella al cioccolato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ciambella al cioccolato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ciambella al cioccolato, help regulate blood pressure and reduce hypertension risk.
Calcium in Ciambella al cioccolato supports bone health.
Calcium in Ciambella al cioccolato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ciambella al cioccolato supports muscle function.
Calcium in Ciambella al cioccolato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ciambella al cioccolato supports heart health.
Calcium in Ciambella al cioccolato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ciambella al cioccolato supports nerve transmission.
Calcium in Ciambella al cioccolato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ciambella al cioccolato supports blood clotting.
Calcium in Ciambella al cioccolato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ciambella al cioccolato supports hormonal secretion.
Calcium in Ciambella al cioccolato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ciambella al cioccolato supports weight management.
Calcium in Ciambella al cioccolato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ciambella al cioccolato supports dental health.
Calcium in Ciambella al cioccolato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ciambella al cioccolato supports blood pressure regulation.
Calcium in Ciambella al cioccolato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 334 calories?
The amount of exercise required to burn off 1 ciambella normale Ciambella al cioccolato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.