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Ciambella al sidro di mele

Common Food

177

kcal Energy

45.6%

% from carbs

5.8%

% from protein

48.6%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
177

% Daily Value

Total Fat 9.53 g
14.7%
Saturated 3.97 g
19.9%
Trans Fats 0.19 g
Polyunsaturated 1.51 g
Monounsaturated 3.04 g
Cholesterol 12.6 mg
4.2%
Sodium, Na 132.72 mg
5.8%
Potassium, K 42.84 mg
0.9%
Total Carbohydrates 20.13 g
7.3%
Fiber 0.88 g
3.2%
Sugars 9.56 g
19.1%
Starch 11.07 g
Alcohol 0 g
Protein 2.58 g
5.2%
Water 9.24 g
Caffeine 0 mg
Iron 1 mg
5.6%
Vitamin A, IU 9.66 IU
Retinol 2.1 UG
Vitamin A, RAE 2.1 UG
Carotene, beta 1.26 UG
Carotene, alpha 0.42 UG
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin D (D2 + D3), International Units 1.26 IU
Vitamin D (D2 + D3) 0.04 UG
Cryptoxanthin, beta 0.42 UG
Lycopene 0 UG
Lutein + zeaxanthin 15.12 UG
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.13 mg
Riboflavin 0.08 mg
Niacin 1.1 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.02 mg
Folate, total 45.36 UG
Folic acid 28.56 UG
Folate, food 16.8 UG
Folate, DFE 65.1 UG
Vitamin B-12 0.05 UG
Choline, total 12.22 mg
Vitamin K (Dihydrophylloquinone) 14.45 UG
Vitamin K (phylloquinone) 4.83 UG
Calcium, Ca 42.42 mg
Iron, Fe 1 mg
Magnesium, Mg 7.14 mg
Phosphorus, P 49.14 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.13 mg
Selenium, Se 6.59 UG
Ash 0.51 g
Sucrose 7.72 g
Glucose 0.93 g
Fructose 0.27 g
Lactose 0 g
Maltose 0.63 g
Theobromine 0 mg
Energy 739.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.05 g
SFA 14:0 0.08 g
SFA 16:0 3.08 g
SFA 18:0 0.68 g
SFA 20:0 0.03 g
MUFA 18:1 3 g
PUFA 18:2 1.41 g
PUFA 18:3 0.09 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.14 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 2.86 g
PUFA 18:2 n-6 c,c 1.36 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.14 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.02 g
Threonine 0.07 g
Isoleucine 0.1 g
Leucine 0.18 g
Lysine 0.08 g
Methionine 0.04 g
Cystine 0.05 g
Phenylalanine 0.12 g
Tyrosine 0.08 g
Valine 0.12 g
Arginine 0.1 g
Histidine 0.05 g
Alanine 0.09 g
Aspartic acid 0.2 g
Glutamic acid 0.89 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.14 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ciambella al sidro di mele

Nutrients

What is the calorie content of Ciambella al sidro di mele?

A typical serving 1 ciambella (circa 42 g) of Ciambella al sidro di mele (42 grams) contains approximately 176.82 calories. You can check the exact calorie content by logging Ciambella al sidro di mele in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ciambella al sidro di mele have?

The amount of fat in Ciambella al sidro di mele depends on the ingredients and preparation method. On average, one serving 1 ciambella (circa 42 g) (42 grams) of Ciambella al sidro di mele contains approximately 9.534 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ciambella al sidro di mele have?

The protein content in Ciambella al sidro di mele depends on the ingredients exists in it. On average, 1 ciambella (circa 42 g) of Ciambella al sidro di mele (about 42 grams) contains approximately 2.5788 grams of protein.

Is Ciambella al sidro di mele a good source of protein?

The protein content in Ciambella al sidro di mele depends on the ingredients exists in it. On average, 1 ciambella (circa 42 g) of Ciambella al sidro di mele (about 42 grams) contains approximately 2.5788 grams of protein.

How much sugar does a Ciambella al sidro di mele have?

On average, 1 ciambella (circa 42 g) (about 42 grams) contains about 9.555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ciambella al sidro di mele contain added sugar?

On average, 1 ciambella (circa 42 g) (about 42 grams) contains about 9.555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ciambella al sidro di mele?

On average, 1 ciambella (circa 42 g) (about 42 grams) contains about 20.1306 grams of carbohydrates.

How Much Fiber is in Ciambella al sidro di mele?

Ciambella al sidro di mele contains approximately 0.882 grams of fiber in 1 ciambella (circa 42 g) (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ciambella al sidro di mele?

Ciambella al sidro di mele contains approximately 0.882 grams of fiber in 1 ciambella (circa 42 g) (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ciambella al sidro di mele suitable for vegans?

Ciambella al sidro di mele contains approximately 0.882 grams of fiber in 1 ciambella (circa 42 g) (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ciambella al sidro di mele contain caffeine?

Ciambella al sidro di mele contains approximately 0.882 grams of fiber in 1 ciambella (circa 42 g) (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ciambella al sidro di mele contain alcohol?

Ciambella al sidro di mele contains approximately 0.882 grams of fiber in 1 ciambella (circa 42 g) (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ciambella al sidro di mele healthier?

Ciambella al sidro di mele contains approximately 0.882 grams of fiber in 1 ciambella (circa 42 g) (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ciambella al sidro di mele in Nutribit?

Ciambella al sidro di mele contains approximately 0.882 grams of fiber in 1 ciambella (circa 42 g) (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ciambella al sidro di mele?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciambella al sidro di mele and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ciambella al sidro di mele quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ciambella al sidro di mele in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciambella al sidro di mele and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ciambella al sidro di mele for free?

Yes! Since Ciambella al sidro di mele contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ciambella al sidro di mele with water tracking feature?

Nutribit automatically calculates the water content of Ciambella al sidro di mele and adds it to your daily hydration log. Simply log Ciambella al sidro di mele in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ciambella al sidro di mele as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ciambella al sidro di mele and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ciambella al sidro di mele nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ciambella al sidro di mele data can be accessed offline in the Nutribit app anytime anywhere!