Dal al pomodoro
Common Food
20.13
% from protein50.29
% from carbs50.29
% from fatNutrition Facts
More items Like Dal al pomodoro
Ravioli al Pomodoro
Buca Di Beppo
Bruschetta al pomodoro
Common Food
Pasta al pomodoro
Common Food
Sugo per spaghetti al pomodoro
Common Food
Pappa Al Pomodoro, Tuscan Inspired Soup
Trader Joe's
Heat"N Eat, Pasta Al Pomodoro
Summer Fresh
Pomodoro
Common Food
Chicken Parmesan with Organic Supergrain Pasta al Pomodoro
HealthSpan Foods, LLC
Pomodoro Tortellaci
Romano's Macaroni Grill
Pomodoro Sauce
Boston's The Gourmet Pizza
Pasta Pomodoro
Atlanta Bread
Chicken Pomodoro
Nothing But Noodles
Meatball Pomodoro
Brixx Wood Fired Pizza
Pomodoro Pasta
Brixx Wood Fired Pizza
Penne Pomodoro
Carrabba's Italian Grill
Ravioli Pomodoro
Russo's New York Pizzeria
Rigatoni Pomodoro
Michelina's
Spicy Pomodoro
Del Monte
Pomodoro Spirals
Great Value
Fettuccine Pomodoro
The Pickle Barrel
Organic Pomodoro
Francesco Rinaldi
Pesto Pomodoro
Pirro's
Pomodoro Basilico
Carfagna's
Dal al pomodoro Nutrients FAQs
Nutrients
- Vitamin A:Dal al pomodoro has 1216.663 IU of Vitamin A.
- Vitamin B-12:Dal al pomodoro has 0.0006 UG of Vitamin B-12.
- Vitamin B-6:Dal al pomodoro has 0.3605 mg of Vitamin B-6.
- Vitamin C:Dal al pomodoro has 23.9068 mg of Vitamin C.
- Dal al pomodoro has 46.2568mg of Calcium.
- Dal al pomodoro has 724.5411mg of Sodium, Na.
- Dal al pomodoro has 689.5192mg of Potassium, K.
- Dal al pomodoro has 4.6922mg of Iron.
What is the calorie content of Dal al pomodoro?
A typical serving 1 piatto (268 grams) of Dal al pomodoro contains approximately 223 calories.
You can check the exact calorie content by logging Dal al pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal al pomodoro have?
The amount of fat in Dal al pomodoro depends on the ingredients and preparation method. On average, one serving 1 piatto (268 grams) of Dal al pomodoro contains approximately 7.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal al pomodoro have?
The protein content in Dal al pomodoro depends on the ingredients exists in it. On average, 1 piatto (268 grams) of Dal al pomodoro contains approximately 11.74 grams of protein.
Know your exact protein requirement and how much protein you get from Dal al pomodoro, Download Nutribit app for healthier you!
How much sugar does a Dal al pomodoro have?
On average, 1 piatto (268 grams) contains about 5.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal al pomodoro.
How Much carbohydrates (carbs) is in Dal al pomodoro?
The amount of carbohydrates (carbs) in Dal al pomodoro depends on its serving size and preparation. On average, 1 piatto (268 grams) contains about 29.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal al pomodoro.
How Much Fiber is in Dal al pomodoro?
Dal al pomodoro contains approximately 11 grams of fiber in 1 piatto (268 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal al pomodoro for healthier you!
What vitamins and minerals are in a Dal al pomodoro?
Vitamins in Dal al pomodoro:
Dal al pomodoro contains following minerals:
General
Does Dal al pomodoro contain caffeine?
Dal al pomodoro does not contain any caffeine.
Does Dal al pomodoro contain alcohol?
Dal al pomodoro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal al pomodoro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal al pomodoro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal al pomodoro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal al pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal al pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal al pomodoro for free?
Yes! Since Dal al pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal al pomodoro with water tracking feature?
Nutribit automatically calculates the water content of Dal al pomodoro and adds it to your daily hydration log. Simply log Dal al pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal al pomodoro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal al pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal al pomodoro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal al pomodoro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal al pomodoro
Protein and Vitamin A in Dal al pomodoro supports bone health.
Protein in Dal al pomodoro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Dal al pomodoro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Dal al pomodoro supports heart health.
Soluble fiber in Dal al pomodoro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Dal al pomodoro helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Dal al pomodoro improves skin health.
Fiber in Dal al pomodoro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dal al pomodoro helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Dal al pomodoro boosts immune function.
Fiber in Dal al pomodoro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Dal al pomodoro supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Dal al pomodoro boosts immune function.
Vitamin A in Dal al pomodoro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Dal al pomodoro enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Dal al pomodoro promotes healthy skin.
Vitamin A in Dal al pomodoro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Dal al pomodoro contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Dal al pomodoro supports building and repairing tissues.
Builds and repairs tissues in Dal al pomodoro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dal al pomodoro supports immune function.
Supports immune function in Dal al pomodoro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dal al pomodoro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dal al pomodoro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dal al pomodoro provides energy.
Provides energy in Dal al pomodoro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dal al pomodoro supports muscle growth and strength.
Supports muscle growth and strength in Dal al pomodoro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dal al pomodoro helps in weight management.
Helps in weight management in Dal al pomodoro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dal al pomodoro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dal al pomodoro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dal al pomodoro improves skin, hair, and nails.
Improves skin, hair, and nails in Dal al pomodoro is essential for the health and growth of hair, skin, and nails.
Protein in Dal al pomodoro regulates blood sugar levels.
Regulates blood sugar levels in Dal al pomodoro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dal al pomodoro supports digestion.
Fiber in Dal al pomodoro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dal al pomodoro aids in weight management.
Fiber-rich foods in Dal al pomodoro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dal al pomodoro regulates blood sugar.
Fiber in Dal al pomodoro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dal al pomodoro promotes gut health.
Fiber in Dal al pomodoro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dal al pomodoro lowers the risk of colon cancer.
A high-fiber diet from Dal al pomodoro is linked to a reduced risk of colon cancer.
Fiber in Dal al pomodoro helps lower blood pressure.
Adequate fiber in Dal al pomodoro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dal al pomodoro reduces the risk of type 2 diabetes.
Fiber in Dal al pomodoro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Dal al pomodoro supports eye health.
Vitamin A in Dal al pomodoro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dal al pomodoro enhances reproductive health.
Vitamin A in Dal al pomodoro plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dal al pomodoro reduces the risk of certain cancers.
Vitamin A in Dal al pomodoro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dal al pomodoro promotes healthy development during pregnancy.
Vitamin A in Dal al pomodoro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dal al pomodoro maintains healthy mucous membranes.
Vitamin A in Dal al pomodoro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dal al pomodoro improves wound healing.
Vitamin A in Dal al pomodoro promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dal al pomodoro may reduce the risk of macular degeneration.
Vitamin A in Dal al pomodoro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Dal al pomodoro supports brain health
{{vitamin}} in Dal al pomodoro supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Dal al pomodoro boosts immune function
{{vitamin}} in Dal al pomodoro boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Dal al pomodoro promotes red blood cell production
{{vitamin}} in Dal al pomodoro promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Dal al pomodoro reduces symptoms of PMS
{{vitamin}} in Dal al pomodoro reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Dal al pomodoro supports heart health
{{vitamin}} in Dal al pomodoro supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Dal al pomodoro aids in protein metabolism
{{vitamin}} in Dal al pomodoro aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Dal al pomodoro improves mood and reduces depression
{{vitamin}} in Dal al pomodoro improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Dal al pomodoro supports healthy pregnancy
{{vitamin}} in Dal al pomodoro supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Dal al pomodoro helps prevent anemia
{{vitamin}} in Dal al pomodoro helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Dal al pomodoro reduces nausea during pregnancy
{{vitamin}} in Dal al pomodoro reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Dal al pomodoro supports DNA synthesis.
Vitamin B9 in Dal al pomodoro is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Dal al pomodoro promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Dal al pomodoro intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Dal al pomodoro helps prevent anemia.
Folate in Dal al pomodoro helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Dal al pomodoro improves brain function.
Folate in Dal al pomodoro plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Dal al pomodoro promotes healthy skin and hair.
Vitamin B9 in Dal al pomodoro aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Dal al pomodoro regulates mood and mental health.
Folate in Dal al pomodoro helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Dal al pomodoro supports digestive health.
Folate in Dal al pomodoro promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Dal al pomodoro supports fluid balance.
Maintains Fluid Balance in Dal al pomodoro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dal al pomodoro supports nerve function.
Supports Nerve Function in Dal al pomodoro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dal al pomodoro helps regulate blood pressure.
Regulates Blood Pressure in Dal al pomodoro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dal al pomodoro supports muscle function.
Aids Muscle Function in Dal al pomodoro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dal al pomodoro aids nutrient absorption.
Improves Nutrient Absorption in Dal al pomodoro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dal al pomodoro helps balance pH levels.
Balances pH Levels in Dal al pomodoro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dal al pomodoro supports bone health.
Supports Bone Health in Dal al pomodoro helps retain calcium and prevent the loss of bone density over time.
Copper in Dal al pomodoro supports red blood cell formation.
Copper in Dal al pomodoro plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Dal al pomodoro promotes healthy bones and connective tissues.
Copper in Dal al pomodoro is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Dal al pomodoro supports nervous system health.
Copper in Dal al pomodoro is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Dal al pomodoro acts as an antioxidant.
Copper in Dal al pomodoro is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Dal al pomodoro enhances iron absorption.
Copper in Dal al pomodoro helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Dal al pomodoro maintains cardiovascular health.
Copper in Dal al pomodoro helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Dal al pomodoro supports energy production.
Copper in Dal al pomodoro plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Dal al pomodoro regulates blood pressure.
Copper in Dal al pomodoro has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Dal al pomodoro boosts immune system
Boosts Immune System in Dal al pomodoro is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dal al pomodoro promotes wound healing
Promotes Wound Healing in Dal al pomodoro plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dal al pomodoro supports growth and development
Supports Growth and Development in Dal al pomodoro is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dal al pomodoro enhances brain function
Enhances Brain Function in Dal al pomodoro is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dal al pomodoro regulates hormonal balance
Regulates Hormonal Balance in Dal al pomodoro helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dal al pomodoro supports healthy vision
Supports Healthy Vision in Dal al pomodoro is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dal al pomodoro improves digestive health
Improves Digestive Health in Dal al pomodoro supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dal al pomodoro maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dal al pomodoro plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dal al pomodoro reduces inflammation
Reduces Inflammation in Dal al pomodoro has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 223 calories?
The amount of exercise required to burn off 1 piatto Dal al pomodoro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.