Fagiolini
Common Food
18.16
% from protein75.78
% from carbs75.78
% from fatNutrition Facts
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Fagiolini Nutrients FAQs
Nutrients
- Vitamin A:Fagiolini has 791.25 IU of Vitamin A.
- Vitamin B-6:Fagiolini has 0.07 mg of Vitamin B-6.
- Vitamin C:Fagiolini has 12.125 mg of Vitamin C.
- Fagiolini has 55mg of Calcium.
- Fagiolini has 1.25mg of Sodium, Na.
- Fagiolini has 182.5mg of Potassium, K.
- Fagiolini has 0.8125mg of Iron.
What is the calorie content of Fagiolini?
A typical serving 1 coppetta (125 grams) of Fagiolini contains approximately 44 calories.
You can check the exact calorie content by logging Fagiolini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fagiolini have?
The amount of fat in Fagiolini depends on the ingredients and preparation method. On average, one serving 1 coppetta (125 grams) of Fagiolini contains approximately 0.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fagiolini have?
The protein content in Fagiolini depends on the ingredients exists in it. On average, 1 coppetta (125 grams) of Fagiolini contains approximately 2.36 grams of protein.
Know your exact protein requirement and how much protein you get from Fagiolini, Download Nutribit app for healthier you!
How much sugar does a Fagiolini have?
On average, 1 coppetta (125 grams) contains about 4.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fagiolini.
How Much carbohydrates (carbs) is in Fagiolini?
The amount of carbohydrates (carbs) in Fagiolini depends on its serving size and preparation. On average, 1 coppetta (125 grams) contains about 9.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fagiolini.
How Much Fiber is in Fagiolini?
Fagiolini contains approximately 4 grams of fiber in 1 coppetta (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fagiolini for healthier you!
What vitamins and minerals are in a Fagiolini?
Vitamins in Fagiolini:
Fagiolini contains following minerals:
General
Does Fagiolini contain caffeine?
Fagiolini does not contain any caffeine.
Does Fagiolini contain alcohol?
Fagiolini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fagiolini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fagiolini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fagiolini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fagiolini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fagiolini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fagiolini for free?
Yes! Since Fagiolini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fagiolini with water tracking feature?
Nutribit automatically calculates the water content of Fagiolini and adds it to your daily hydration log. Simply log Fagiolini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fagiolini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fagiolini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fagiolini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fagiolini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fagiolini
Vitamin A in Fagiolini supports eye health.
Vitamin A in Fagiolini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fagiolini boosts immune function.
Vitamin A in Fagiolini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fagiolini promotes healthy skin.
Vitamin A in Fagiolini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fagiolini enhances reproductive health.
Vitamin A in Fagiolini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fagiolini supports bone health.
Vitamin A in Fagiolini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fagiolini reduces the risk of certain cancers.
Vitamin A in Fagiolini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fagiolini promotes healthy development during pregnancy.
Vitamin A in Fagiolini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fagiolini maintains healthy mucous membranes.
Vitamin A in Fagiolini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fagiolini improves wound healing.
Vitamin A in Fagiolini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fagiolini may reduce the risk of macular degeneration.
Vitamin A in Fagiolini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 44 calories?
The amount of exercise required to burn off 1 coppetta Fagiolini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.