Sformato di fagiolini
Common Food
8.31
% from protein45.27
% from carbs45.27
% from fatNutrition Facts
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Sformato di fagiolini Nutrients FAQs
Nutrients
- Vitamin A:Sformato di fagiolini has 422.3687 IU of Vitamin A.
- Vitamin B-12:Sformato di fagiolini has 0.0517 UG of Vitamin B-12.
- Vitamin B-6:Sformato di fagiolini has 0.0739 mg of Vitamin B-6.
- Vitamin C:Sformato di fagiolini has 3.1801 mg of Vitamin C.
- Vitamin D:Sformato di fagiolini has 11.5408 IU of Vitamin D.
- Sformato di fagiolini has 73.4121mg of Calcium.
- Sformato di fagiolini has 931.9362mg of Sodium, Na.
- Sformato di fagiolini has 213.0188mg of Potassium, K.
- Sformato di fagiolini has 1.4993mg of Iron.
What is the calorie content of Sformato di fagiolini?
A typical serving 240 ml (220 grams) of Sformato di fagiolini contains approximately 191 calories.
You can check the exact calorie content by logging Sformato di fagiolini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sformato di fagiolini have?
The amount of fat in Sformato di fagiolini depends on the ingredients and preparation method. On average, one serving 240 ml (220 grams) of Sformato di fagiolini contains approximately 10.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sformato di fagiolini have?
The protein content in Sformato di fagiolini depends on the ingredients exists in it. On average, 240 ml (220 grams) of Sformato di fagiolini contains approximately 4.07 grams of protein.
Know your exact protein requirement and how much protein you get from Sformato di fagiolini, Download Nutribit app for healthier you!
How much sugar does a Sformato di fagiolini have?
On average, 240 ml (220 grams) contains about 2.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sformato di fagiolini.
How Much carbohydrates (carbs) is in Sformato di fagiolini?
The amount of carbohydrates (carbs) in Sformato di fagiolini depends on its serving size and preparation. On average, 240 ml (220 grams) contains about 22.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sformato di fagiolini.
How Much Fiber is in Sformato di fagiolini?
Sformato di fagiolini contains approximately 3.33 grams of fiber in 240 ml (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sformato di fagiolini for healthier you!
What vitamins and minerals are in a Sformato di fagiolini?
Vitamins in Sformato di fagiolini:
Sformato di fagiolini contains following minerals:
General
Does Sformato di fagiolini contain caffeine?
Sformato di fagiolini does not contain any caffeine.
Does Sformato di fagiolini contain alcohol?
Sformato di fagiolini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sformato di fagiolini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sformato di fagiolini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sformato di fagiolini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sformato di fagiolini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sformato di fagiolini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sformato di fagiolini for free?
Yes! Since Sformato di fagiolini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sformato di fagiolini with water tracking feature?
Nutribit automatically calculates the water content of Sformato di fagiolini and adds it to your daily hydration log. Simply log Sformato di fagiolini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sformato di fagiolini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sformato di fagiolini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sformato di fagiolini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sformato di fagiolini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sformato di fagiolini
Sodium, Na in Sformato di fagiolini supports fluid balance.
Maintains Fluid Balance in Sformato di fagiolini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sformato di fagiolini supports nerve function.
Supports Nerve Function in Sformato di fagiolini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sformato di fagiolini helps regulate blood pressure.
Regulates Blood Pressure in Sformato di fagiolini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sformato di fagiolini supports muscle function.
Aids Muscle Function in Sformato di fagiolini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sformato di fagiolini aids nutrient absorption.
Improves Nutrient Absorption in Sformato di fagiolini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sformato di fagiolini helps balance pH levels.
Balances pH Levels in Sformato di fagiolini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sformato di fagiolini supports bone health.
Supports Bone Health in Sformato di fagiolini helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 240 ml Sformato di fagiolini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.