Fagiolini saltati in padella
Common Food
9.88
% from protein30.32
% from carbs30.32
% from fatNutrition Facts
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Fagiolini saltati in padella Nutrients FAQs
Nutrients
- Vitamin A:Fagiolini saltati in padella has 774.4138 IU of Vitamin A.
- Vitamin B-6:Fagiolini saltati in padella has 0.1692 mg of Vitamin B-6.
- Vitamin C:Fagiolini saltati in padella has 12.1525 mg of Vitamin C.
- Fagiolini saltati in padella has 62.8681mg of Calcium.
- Fagiolini saltati in padella has 1384.5219mg of Sodium, Na.
- Fagiolini saltati in padella has 250.8811mg of Potassium, K.
- Fagiolini saltati in padella has 1.4388mg of Iron.
What is the calorie content of Fagiolini saltati in padella?
A typical serving 240 ml (185 grams) of Fagiolini saltati in padella contains approximately 192 calories.
You can check the exact calorie content by logging Fagiolini saltati in padella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fagiolini saltati in padella have?
The amount of fat in Fagiolini saltati in padella depends on the ingredients and preparation method. On average, one serving 240 ml (185 grams) of Fagiolini saltati in padella contains approximately 13.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fagiolini saltati in padella have?
The protein content in Fagiolini saltati in padella depends on the ingredients exists in it. On average, 240 ml (185 grams) of Fagiolini saltati in padella contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Fagiolini saltati in padella, Download Nutribit app for healthier you!
How much sugar does a Fagiolini saltati in padella have?
On average, 240 ml (185 grams) contains about 6.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fagiolini saltati in padella.
How Much carbohydrates (carbs) is in Fagiolini saltati in padella?
The amount of carbohydrates (carbs) in Fagiolini saltati in padella depends on its serving size and preparation. On average, 240 ml (185 grams) contains about 15.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fagiolini saltati in padella.
How Much Fiber is in Fagiolini saltati in padella?
Fagiolini saltati in padella contains approximately 3.92 grams of fiber in 240 ml (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fagiolini saltati in padella for healthier you!
What vitamins and minerals are in a Fagiolini saltati in padella?
Vitamins in Fagiolini saltati in padella:
Fagiolini saltati in padella contains following minerals:
General
Does Fagiolini saltati in padella contain caffeine?
Fagiolini saltati in padella does not contain any caffeine.
Does Fagiolini saltati in padella contain alcohol?
Fagiolini saltati in padella contains approximately 0g of alcohol in 240 ml (185 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Fagiolini saltati in padella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fagiolini saltati in padella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fagiolini saltati in padella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fagiolini saltati in padella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fagiolini saltati in padella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fagiolini saltati in padella for free?
Yes! Since Fagiolini saltati in padella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fagiolini saltati in padella with water tracking feature?
Nutribit automatically calculates the water content of Fagiolini saltati in padella and adds it to your daily hydration log. Simply log Fagiolini saltati in padella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fagiolini saltati in padella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fagiolini saltati in padella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fagiolini saltati in padella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fagiolini saltati in padella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fagiolini saltati in padella
Vitamin A in Fagiolini saltati in padella supports eye health.
Vitamin A in Fagiolini saltati in padella is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fagiolini saltati in padella boosts immune function.
Vitamin A in Fagiolini saltati in padella helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fagiolini saltati in padella promotes healthy skin.
Vitamin A in Fagiolini saltati in padella supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fagiolini saltati in padella enhances reproductive health.
Vitamin A in Fagiolini saltati in padella plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fagiolini saltati in padella supports bone health.
Vitamin A in Fagiolini saltati in padella contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fagiolini saltati in padella reduces the risk of certain cancers.
Vitamin A in Fagiolini saltati in padella helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fagiolini saltati in padella promotes healthy development during pregnancy.
Vitamin A in Fagiolini saltati in padella is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fagiolini saltati in padella maintains healthy mucous membranes.
Vitamin A in Fagiolini saltati in padella helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fagiolini saltati in padella improves wound healing.
Vitamin A in Fagiolini saltati in padella promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fagiolini saltati in padella may reduce the risk of macular degeneration.
Vitamin A in Fagiolini saltati in padella, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Fagiolini saltati in padella supports fluid balance.
Maintains Fluid Balance in Fagiolini saltati in padella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fagiolini saltati in padella supports nerve function.
Supports Nerve Function in Fagiolini saltati in padella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fagiolini saltati in padella helps regulate blood pressure.
Regulates Blood Pressure in Fagiolini saltati in padella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fagiolini saltati in padella supports muscle function.
Aids Muscle Function in Fagiolini saltati in padella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fagiolini saltati in padella aids nutrient absorption.
Improves Nutrient Absorption in Fagiolini saltati in padella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fagiolini saltati in padella helps balance pH levels.
Balances pH Levels in Fagiolini saltati in padella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fagiolini saltati in padella supports bone health.
Supports Bone Health in Fagiolini saltati in padella helps retain calcium and prevent the loss of bone density over time.
How to burn 192 calories?
The amount of exercise required to burn off 240 ml Fagiolini saltati in padella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.