Crema di funghi
Common Food
14.59
% from protein35.61
% from carbs35.61
% from fatNutrition Facts
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Crema di funghi Nutrients FAQs
Nutrients
- Vitamin A:Crema di funghi has 642.6 IU of Vitamin A.
- Vitamin B-12:Crema di funghi has 1.764 UG of Vitamin B-12.
- Vitamin B-6:Crema di funghi has 0.1701 mg of Vitamin B-6.
- Vitamin C:Crema di funghi has 0.63 mg of Vitamin C.
- Vitamin D:Crema di funghi has 182.7 IU of Vitamin D.
- Crema di funghi has 428.4mg of Calcium.
- Crema di funghi has 2249.1mg of Sodium, Na.
- Crema di funghi has 648.9mg of Potassium, K.
- Crema di funghi has 0.63mg of Iron.
What is the calorie content of Crema di funghi?
A typical serving 630 grammo (630 grams) of Crema di funghi contains approximately 410 calories.
You can check the exact calorie content by logging Crema di funghi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema di funghi have?
The amount of fat in Crema di funghi depends on the ingredients and preparation method. On average, one serving 630 grammo (630 grams) of Crema di funghi contains approximately 22.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema di funghi have?
The protein content in Crema di funghi depends on the ingredients exists in it. On average, 630 grammo (630 grams) of Crema di funghi contains approximately 14.87 grams of protein.
Know your exact protein requirement and how much protein you get from Crema di funghi, Download Nutribit app for healthier you!
How much sugar does a Crema di funghi have?
On average, 630 grammo (630 grams) contains about 17.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema di funghi.
How Much carbohydrates (carbs) is in Crema di funghi?
The amount of carbohydrates (carbs) in Crema di funghi depends on its serving size and preparation. On average, 630 grammo (630 grams) contains about 36.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema di funghi.
How Much Fiber is in Crema di funghi?
Crema di funghi contains approximately 1.89 grams of fiber in 630 grammo (630 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema di funghi for healthier you!
What vitamins and minerals are in a Crema di funghi?
Vitamins in Crema di funghi:
Crema di funghi contains following minerals:
General
Does Crema di funghi contain caffeine?
Crema di funghi does not contain any caffeine.
Does Crema di funghi contain alcohol?
Crema di funghi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema di funghi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema di funghi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema di funghi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema di funghi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema di funghi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema di funghi for free?
Yes! Since Crema di funghi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema di funghi with water tracking feature?
Nutribit automatically calculates the water content of Crema di funghi and adds it to your daily hydration log. Simply log Crema di funghi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema di funghi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema di funghi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema di funghi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema di funghi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema di funghi
Protein, Vitamin B-12 and Vitamin D in Crema di funghi supports bone health.
Protein in Crema di funghi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Crema di funghi is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Crema di funghi helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Crema di funghi supports heart health.
Calcium in Crema di funghi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Crema di funghi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Crema di funghi supports building and repairing tissues.
Builds and repairs tissues in Crema di funghi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crema di funghi supports immune function.
Supports immune function in Crema di funghi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crema di funghi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crema di funghi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crema di funghi provides energy.
Provides energy in Crema di funghi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crema di funghi supports muscle growth and strength.
Supports muscle growth and strength in Crema di funghi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crema di funghi helps in weight management.
Helps in weight management in Crema di funghi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crema di funghi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crema di funghi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crema di funghi improves skin, hair, and nails.
Improves skin, hair, and nails in Crema di funghi is essential for the health and growth of hair, skin, and nails.
Protein in Crema di funghi regulates blood sugar levels.
Regulates blood sugar levels in Crema di funghi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Crema di funghi supports red blood cell production
Vitamin B12 in Crema di funghi plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crema di funghi boosts energy levels
Vitamin B12 in Crema di funghi aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crema di funghi promotes brain health
Vitamin B12 in Crema di funghi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crema di funghi aids in DNA synthesis
Vitamin B12 in Crema di funghi is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crema di funghi improves mood and mental health
Vitamin B12 in Crema di funghi helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crema di funghi maintains healthy skin, hair, and nails
Vitamin B12 in Crema di funghi contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crema di funghi prevents birth defects
Vitamin B12 in Crema di funghi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crema di funghi reduces risk of macular degeneration
Vitamin B12 in Crema di funghi lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crema di funghi supports cardiovascular health
Vitamin B12 in Crema di funghi helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Crema di funghi boosts the immune system
Vitamin D in Crema di funghi enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Crema di funghi improves muscle function
Vitamin D in Crema di funghi is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Crema di funghi promotes cardiovascular health
Vitamin D in Crema di funghi may help regulate blood pressure and support overall heart health.
Vitamin D in Crema di funghi reduces the risk of certain diseases
Adequate levels of Vitamin D in Crema di funghi are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Crema di funghi supports mental health
Vitamin D in Crema di funghi deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Crema di funghi aids in weight management
Studies suggest Vitamin D in Crema di funghi may help regulate body weight and reduce fat accumulation.
Vitamin D in Crema di funghi improves insulin sensitivity
Vitamin D in Crema di funghi plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Crema di funghi supports prenatal health
Vitamin D in Crema di funghi is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Crema di funghi supports bone health.
Calcium in Crema di funghi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crema di funghi supports muscle function.
Calcium in Crema di funghi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crema di funghi supports nerve transmission.
Calcium in Crema di funghi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crema di funghi supports blood clotting.
Calcium in Crema di funghi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crema di funghi supports hormonal secretion.
Calcium in Crema di funghi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crema di funghi supports weight management.
Calcium in Crema di funghi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crema di funghi supports dental health.
Calcium in Crema di funghi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crema di funghi supports blood pressure regulation.
Calcium in Crema di funghi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Crema di funghi supports antioxidant protection.
Antioxidant Protection in Crema di funghi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crema di funghi supports thyroid function.
Thyroid Function in Crema di funghi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crema di funghi supports immune system health.
Immune System Support in Crema di funghi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crema di funghi supports cancer prevention.
Cancer Prevention in Crema di funghi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crema di funghi supports cognitive function.
Cognitive Function in Crema di funghi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crema di funghi supports skin health.
Skin Health in Crema di funghi helps protect the skin from UV damage and supports wound healing.
Selenium in Crema di funghi supports reproductive health.
Reproductive Health in Crema di funghi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crema di funghi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crema di funghi helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Crema di funghi supports fluid balance.
Maintains Fluid Balance in Crema di funghi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crema di funghi supports nerve function.
Supports Nerve Function in Crema di funghi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crema di funghi helps regulate blood pressure.
Regulates Blood Pressure in Crema di funghi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crema di funghi supports muscle function.
Aids Muscle Function in Crema di funghi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crema di funghi aids nutrient absorption.
Improves Nutrient Absorption in Crema di funghi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crema di funghi helps balance pH levels.
Balances pH Levels in Crema di funghi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crema di funghi supports bone health.
Supports Bone Health in Crema di funghi helps retain calcium and prevent the loss of bone density over time.
Zinc in Crema di funghi boosts immune system
Boosts Immune System in Crema di funghi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crema di funghi promotes wound healing
Promotes Wound Healing in Crema di funghi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crema di funghi supports growth and development
Supports Growth and Development in Crema di funghi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crema di funghi improves skin health
Improves Skin Health in Crema di funghi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Crema di funghi enhances brain function
Enhances Brain Function in Crema di funghi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crema di funghi regulates hormonal balance
Regulates Hormonal Balance in Crema di funghi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crema di funghi supports healthy vision
Supports Healthy Vision in Crema di funghi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crema di funghi improves digestive health
Improves Digestive Health in Crema di funghi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crema di funghi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crema di funghi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crema di funghi reduces inflammation
Reduces Inflammation in Crema di funghi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 410 calories?
The amount of exercise required to burn off 630 grammo Crema di funghi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.