Salsa ai funghi

Common Food

Total Energy

70.3 kcal

20.97

% from carbs

8.28

% from protein

70.76

% from fats

Quantity

Unit

In 63 g

% daily value

Total Fat

5.7g

8.8%

Saturated

3.6g

17.8%

Trans Fats

0.2g

Polyunsaturated

0.3g

Monounsaturated

1.5g

Cholesterol

14.7mg

4.9%

Sodium, Na

153.3mg

6.7%

Potassium, K

94.6mg

Total Carbohydrates

3.8g

1.4%

Fiber

0.4g

1.4%

Sugars

0.5g

Protein

1.5g

2.9%

Water

51.4g

Ash

0.7g

Glucose

0.3g

Energy

294.2kJ

Calcium, Ca

6.6mg

Iron, Fe

0.4mg

Magnesium, Mg

4mg

Phosphorus, P

28.2mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

8.6UG

Selenium, Se

3.5UG

Vitamin A, IU

200IU

Retinol

45.9UG

Vitamin A, RAE

48.3UG

Carotene, beta

28.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

1.4IU

Lutein + zeaxanthin

33.6UG

Vitamin C, total ascorbic acid

1mg

Riboflavin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.3mg

Folate, total

13UG

Choline, total

6.2mg

Vitamin K (Dihydrophylloquinone)

0.2UG

Vitamin K (phylloquinone)

6.5UG

Folic acid

5.8UG

Folate, food

7.2UG

Folate, DFE

17.1UG

Betaine

4.6mg

Leucine

0.1g

Valine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.5g

SFA 16:0

1.5g

SFA 18:0

0.7g

MUFA 18:1

1.4g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

Campesterol

0.4mg

Beta-sitosterol

0.3mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.2g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa ai funghi

How Many Calories Are in Salsa ai funghi?

A typical serving 60 ml of Salsa ai funghi (63 grams) contains approximately 70.2948 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Salsa ai funghi?

The amount of fat in Salsa ai funghi depends on the ingredients and preparation method. On average, one serving 60 ml (63 grams) of Salsa ai funghi contains approximately 5.7303 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Salsa ai funghi?

The protein content in Salsa ai funghi depends on the ingredients exists in it. On average, 60 ml of Salsa ai funghi (about 63 grams) contains approximately 1.4651 grams of protein.

How Much Sugar is in Salsa ai funghi?

On average, 60 ml (about 63 grams) contains about 0.4882 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salsa ai funghi?

On average, 60 ml (about 63 grams) contains about 3.7749 grams of carbohydrates.

How Much Fiber is in Salsa ai funghi?

Salsa ai funghi contains approximately 0.3824 grams of fiber in 60 ml (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 60 ml Salsa ai funghi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.