Funghi shiitake secchi

Common Food

10.92

% from protein

86.49

% from carbs

86.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
11.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 61.4 mg
1.3%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.6%

Sugars 0.1 g
0.2%

Protein 0.4 g
0.8%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 6.2 IU

Vitamin D2 (ergocalciferol) 0.2 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.6 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0 mg

Folate 6.5 UG

Folic acid 0 UG

Folate, food 6.5 UG

Folate, DFE 6.5 UG

Vitamin B-12 0 UG

Choline, total 8.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0.1 mg

Magnesium 5.3 mg

Phosphorus, P 11.8 mg

Zinc 0.3 mg

Copper 0.2 mg

Manganese, Mn 0 mg

Selenium 1.8 UG

Ash 0.2 g

Theobromine 0 mg

Energy 49.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.8 mg

Beta-sitosterol 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Funghi shiitake secchi Nutrients FAQs

Nutrients

What is the calorie content of Funghi shiitake secchi?

A typical serving 1 fungo (4 grams) of Funghi shiitake secchi contains approximately 12 calories.

You can check the exact calorie content by logging Funghi shiitake secchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Funghi shiitake secchi have?

The amount of fat in Funghi shiitake secchi depends on the ingredients and preparation method. On average, one serving 1 fungo (4 grams) of Funghi shiitake secchi contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Funghi shiitake secchi have?

The protein content in Funghi shiitake secchi depends on the ingredients exists in it. On average, 1 fungo (4 grams) of Funghi shiitake secchi contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Funghi shiitake secchi, Download Nutribit app for healthier you!

How much sugar does a Funghi shiitake secchi have?

On average, 1 fungo (4 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Funghi shiitake secchi.

How Much carbohydrates (carbs) is in Funghi shiitake secchi?

The amount of carbohydrates (carbs) in Funghi shiitake secchi depends on its serving size and preparation. On average, 1 fungo (4 grams) contains about 3.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Funghi shiitake secchi.

How Much Fiber is in Funghi shiitake secchi?

Funghi shiitake secchi contains approximately 0.46 grams of fiber in 1 fungo (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Funghi shiitake secchi for healthier you!

What vitamins and minerals are in a Funghi shiitake secchi?

Vitamins in Funghi shiitake secchi:

  • Vitamin B-6:Funghi shiitake secchi has 0.0386 mg of Vitamin B-6.
  • Vitamin C:Funghi shiitake secchi has 0.14 mg of Vitamin C.
  • Vitamin D:Funghi shiitake secchi has 6.16 IU of Vitamin D.

Funghi shiitake secchi contains following minerals:

  • Funghi shiitake secchi has 0.44mg of Calcium.
  • Funghi shiitake secchi has 0.52mg of Sodium, Na.
  • Funghi shiitake secchi has 61.36mg of Potassium, K.
  • Funghi shiitake secchi has 0.0688mg of Iron.

General

Does Funghi shiitake secchi contain caffeine?

Funghi shiitake secchi does not contain any caffeine.

Does Funghi shiitake secchi contain alcohol?

Funghi shiitake secchi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Funghi shiitake secchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Funghi shiitake secchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Funghi shiitake secchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Funghi shiitake secchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Funghi shiitake secchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Funghi shiitake secchi for free?

Yes! Since Funghi shiitake secchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Funghi shiitake secchi with water tracking feature?

Nutribit automatically calculates the water content of Funghi shiitake secchi and adds it to your daily hydration log. Simply log Funghi shiitake secchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Funghi shiitake secchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Funghi shiitake secchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Funghi shiitake secchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Funghi shiitake secchi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Funghi shiitake secchi

How to burn 12 calories?

The amount of exercise required to burn off 1 fungo Funghi shiitake secchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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