Half and half a ridotto contenuto di grassi

Common Food

Total Energy

10.5

kcal

27.45

% from carbs

19.61

% from protein

52.94

% from fats

In 15.2 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.4g

2%

Monounsaturated

0.2g

Cholesterol

2.2mg

0.7%

Sodium, Na

8.2mg

0.4%

Potassium, K

23.4mg

0.5%

Total Carbohydrates

0.7g

0.3%

Sugars

0.2g

0.3%

Protein

0.5g

1%

Water

13.2g

Ash

0.1g

Lactose

0.2g

Energy

43.7kJ

Calcium, Ca

18.6mg

Magnesium, Mg

2mg

Phosphorus, P

15mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Selenium, Se

0.4UG

Vitamin A, IU

36.6IU

Retinol

9.8UG

Vitamin A, RAE

10UG

Carotene, beta

0.8UG

Vitamin D (D2 + D3), International Units

4.6IU

Vitamin D (D2 + D3)

0.1UG

Vitamin C, total ascorbic acid

0.1mg

Pantothenic acid

0.1mg

Folate, total

0.7UG

Vitamin B-12

0.1UG

Choline, total

0.7mg

Folate, food

0.7UG

Folate, DFE

0.7UG

Glutamic acid

0.1g

Proline

0.1g

SFA 14:0

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.2g

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half and half a ridotto contenuto di grassi

A typical serving 15 ml of Half and half a ridotto contenuto di grassi (15.15 grams) contains approximately 10.4553 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half and half a ridotto contenuto di grassi depends on the ingredients and preparation method. On average, one serving 15 ml (15.15 grams) of Half and half a ridotto contenuto di grassi contains approximately 0.6118 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half and half a ridotto contenuto di grassi depends on the ingredients exists in it. On average, 15 ml of Half and half a ridotto contenuto di grassi (about 15.15 grams) contains approximately 0.5141 grams of protein.

On average, 15 ml (about 15.15 grams) contains about 0.1565 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 ml (about 15.15 grams) contains about 0.744 grams of carbohydrates.

Half and half a ridotto contenuto di grassi contains approximately 0 grams of fiber in 15 ml (about 15.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 11 calories?

The amount of exercise required to burn off 15 ml Half and half a ridotto contenuto di grassi

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.