Latte al 2% di grassi
Common Food
26.29
% from protein38.22
% from carbs38.22
% from fatNutrition Facts
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Latte al 2% di grassi Nutrients FAQs
Nutrients
- Vitamin A:Latte al 2% di grassi has 489.25 IU of Vitamin A.
- Vitamin B-12:Latte al 2% di grassi has 1.3648 UG of Vitamin B-12.
- Vitamin B-6:Latte al 2% di grassi has 0.0979 mg of Vitamin B-6.
- Vitamin C:Latte al 2% di grassi has 0.515 mg of Vitamin C.
- Vitamin D:Latte al 2% di grassi has 126.175 IU of Vitamin D.
- Latte al 2% di grassi has 309mg of Calcium.
- Latte al 2% di grassi has 121.025mg of Sodium, Na.
- Latte al 2% di grassi has 360.5mg of Potassium, K.
- Latte al 2% di grassi has 0.0515mg of Iron.
What is the calorie content of Latte al 2% di grassi?
A typical serving 250 ml (257.5 grams) of Latte al 2% di grassi contains approximately 129 calories.
You can check the exact calorie content by logging Latte al 2% di grassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte al 2% di grassi have?
The amount of fat in Latte al 2% di grassi depends on the ingredients and preparation method. On average, one serving 250 ml (257.5 grams) of Latte al 2% di grassi contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte al 2% di grassi have?
The protein content in Latte al 2% di grassi depends on the ingredients exists in it. On average, 250 ml (257.5 grams) of Latte al 2% di grassi contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Latte al 2% di grassi, Download Nutribit app for healthier you!
How much sugar does a Latte al 2% di grassi have?
On average, 250 ml (257.5 grams) contains about 13.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte al 2% di grassi.
How Much carbohydrates (carbs) is in Latte al 2% di grassi?
The amount of carbohydrates (carbs) in Latte al 2% di grassi depends on its serving size and preparation. On average, 250 ml (257.5 grams) contains about 12.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte al 2% di grassi.
How Much Fiber is in Latte al 2% di grassi?
Latte al 2% di grassi contains approximately 0 grams of fiber in 250 ml (257.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte al 2% di grassi for healthier you!
What vitamins and minerals are in a Latte al 2% di grassi?
Vitamins in Latte al 2% di grassi:
Latte al 2% di grassi contains following minerals:
General
Does Latte al 2% di grassi contain caffeine?
Latte al 2% di grassi does not contain any caffeine.
Does Latte al 2% di grassi contain alcohol?
Latte al 2% di grassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte al 2% di grassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte al 2% di grassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte al 2% di grassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte al 2% di grassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte al 2% di grassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte al 2% di grassi for free?
Yes! Since Latte al 2% di grassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte al 2% di grassi with water tracking feature?
Nutribit automatically calculates the water content of Latte al 2% di grassi and adds it to your daily hydration log. Simply log Latte al 2% di grassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte al 2% di grassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte al 2% di grassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte al 2% di grassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte al 2% di grassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte al 2% di grassi
Protein, Vitamin B-12 and Vitamin D in Latte al 2% di grassi supports bone health.
Protein in Latte al 2% di grassi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Latte al 2% di grassi is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte al 2% di grassi helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Latte al 2% di grassi supports building and repairing tissues.
Builds and repairs tissues in Latte al 2% di grassi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte al 2% di grassi supports immune function.
Supports immune function in Latte al 2% di grassi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte al 2% di grassi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte al 2% di grassi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte al 2% di grassi provides energy.
Provides energy in Latte al 2% di grassi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte al 2% di grassi supports muscle growth and strength.
Supports muscle growth and strength in Latte al 2% di grassi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte al 2% di grassi helps in weight management.
Helps in weight management in Latte al 2% di grassi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte al 2% di grassi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte al 2% di grassi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte al 2% di grassi improves skin, hair, and nails.
Improves skin, hair, and nails in Latte al 2% di grassi is essential for the health and growth of hair, skin, and nails.
Protein in Latte al 2% di grassi regulates blood sugar levels.
Regulates blood sugar levels in Latte al 2% di grassi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Latte al 2% di grassi supports red blood cell production
Vitamin B12 in Latte al 2% di grassi plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte al 2% di grassi boosts energy levels
Vitamin B12 in Latte al 2% di grassi aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte al 2% di grassi promotes brain health
Vitamin B12 in Latte al 2% di grassi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte al 2% di grassi aids in DNA synthesis
Vitamin B12 in Latte al 2% di grassi is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte al 2% di grassi improves mood and mental health
Vitamin B12 in Latte al 2% di grassi helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte al 2% di grassi maintains healthy skin, hair, and nails
Vitamin B12 in Latte al 2% di grassi contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte al 2% di grassi prevents birth defects
Vitamin B12 in Latte al 2% di grassi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte al 2% di grassi reduces risk of macular degeneration
Vitamin B12 in Latte al 2% di grassi lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte al 2% di grassi supports cardiovascular health
Vitamin B12 in Latte al 2% di grassi helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte al 2% di grassi boosts the immune system
Vitamin D in Latte al 2% di grassi enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte al 2% di grassi improves muscle function
Vitamin D in Latte al 2% di grassi is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte al 2% di grassi promotes cardiovascular health
Vitamin D in Latte al 2% di grassi may help regulate blood pressure and support overall heart health.
Vitamin D in Latte al 2% di grassi reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte al 2% di grassi are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte al 2% di grassi supports mental health
Vitamin D in Latte al 2% di grassi deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte al 2% di grassi aids in weight management
Studies suggest Vitamin D in Latte al 2% di grassi may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte al 2% di grassi improves insulin sensitivity
Vitamin D in Latte al 2% di grassi plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte al 2% di grassi supports prenatal health
Vitamin D in Latte al 2% di grassi is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte al 2% di grassi supports bone health.
Calcium in Latte al 2% di grassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Latte al 2% di grassi supports muscle function.
Calcium in Latte al 2% di grassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Latte al 2% di grassi supports heart health.
Calcium in Latte al 2% di grassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Latte al 2% di grassi supports nerve transmission.
Calcium in Latte al 2% di grassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte al 2% di grassi supports blood clotting.
Calcium in Latte al 2% di grassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte al 2% di grassi supports hormonal secretion.
Calcium in Latte al 2% di grassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte al 2% di grassi supports weight management.
Calcium in Latte al 2% di grassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte al 2% di grassi supports dental health.
Calcium in Latte al 2% di grassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte al 2% di grassi supports blood pressure regulation.
Calcium in Latte al 2% di grassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 129 calories?
The amount of exercise required to burn off 250 ml Latte al 2% di grassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.