Zuppa con crema di sedano senza grassi

Common Food

Total Energy

166.9

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 535 g

% daily value

Total Fat

7.2g

11.1%

Saturated

2.4g

12%

Polyunsaturated

3.6g

Monounsaturated

1.2g

Cholesterol

11.9mg

4%

Sodium, Na

1163.2mg

50.6%

Potassium, K

1442.9mg

30.7%

Total Carbohydrates

21.6g

7.9%

Fiber

4.8g

17%

Sugars

2.4g

4.8%

Protein

2.4g

4.8%

Water

492.7g

Ash

11g

Energy

703.5kJ

Calcium, Ca

54.8mg

Magnesium, Mg

2.4mg

Fluoride, F

168.7UG

Vitamin A, IU

241.5IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zuppa con crema di sedano senza grassi

A typical serving 1 lattina, preparata of Zuppa con crema di sedano senza grassi (535 grams) contains approximately 166.9424 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zuppa con crema di sedano senza grassi depends on the ingredients and preparation method. On average, one serving 1 lattina, preparata (535 grams) of Zuppa con crema di sedano senza grassi contains approximately 7.2143 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zuppa con crema di sedano senza grassi depends on the ingredients exists in it. On average, 1 lattina, preparata of Zuppa con crema di sedano senza grassi (about 535 grams) contains approximately 2.4147 grams of protein.

On average, 1 lattina, preparata (about 535 grams) contains about 2.4147 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 lattina, preparata (about 535 grams) contains about 21.6429 grams of carbohydrates.

Zuppa con crema di sedano senza grassi contains approximately 4.7698 grams of fiber in 1 lattina, preparata (about 535 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 1 lattina, preparata Zuppa con crema di sedano senza grassi

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.