Zuppa con crema di sedano senza grassi

Common Food

5.98

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 535 g(535g)
Amount per serving
Calories
166.9
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 2.4 g
12%

Polyunsaturated 3.6 g

Monounsaturated 1.2 g

Cholesterol 11.9 mg
4%

Sodium, Na 1163.2 mg
50.6%

Potassium, K 1442.9 mg
30.7%

Total Carbohydrates 21.6 g
7.9%

Fiber 4.8 g
17%

Sugars 2.4 g
4.8%

Protein 2.4 g
4.8%

Water 492.7 g

Vitamin A 241.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 54.8 mg

Iron 0 mg

Magnesium 2.4 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 168.7 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 11 g

Theobromine 0 mg

Energy 703.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Zuppa con crema di sedano senza grassi Nutrients FAQs

Nutrients

What is the calorie content of Zuppa con crema di sedano senza grassi?

A typical serving 1 lattina, preparata (535 grams) of Zuppa con crema di sedano senza grassi contains approximately 167 calories.

You can check the exact calorie content by logging Zuppa con crema di sedano senza grassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zuppa con crema di sedano senza grassi have?

The amount of fat in Zuppa con crema di sedano senza grassi depends on the ingredients and preparation method. On average, one serving 1 lattina, preparata (535 grams) of Zuppa con crema di sedano senza grassi contains approximately 7.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zuppa con crema di sedano senza grassi have?

The protein content in Zuppa con crema di sedano senza grassi depends on the ingredients exists in it. On average, 1 lattina, preparata (535 grams) of Zuppa con crema di sedano senza grassi contains approximately 2.41 grams of protein.

Know your exact protein requirement and how much protein you get from Zuppa con crema di sedano senza grassi, Download Nutribit app for healthier you!

How much sugar does a Zuppa con crema di sedano senza grassi have?

On average, 1 lattina, preparata (535 grams) contains about 2.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuppa con crema di sedano senza grassi.

How Much carbohydrates (carbs) is in Zuppa con crema di sedano senza grassi?

The amount of carbohydrates (carbs) in Zuppa con crema di sedano senza grassi depends on its serving size and preparation. On average, 1 lattina, preparata (535 grams) contains about 21.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zuppa con crema di sedano senza grassi.

How Much Fiber is in Zuppa con crema di sedano senza grassi?

Zuppa con crema di sedano senza grassi contains approximately 4.77 grams of fiber in 1 lattina, preparata (535 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zuppa con crema di sedano senza grassi for healthier you!

What vitamins and minerals are in a Zuppa con crema di sedano senza grassi?

Vitamins in Zuppa con crema di sedano senza grassi:

  • Vitamin A:Zuppa con crema di sedano senza grassi has 241.4703 IU of Vitamin A.

Zuppa con crema di sedano senza grassi contains following minerals:

  • Zuppa con crema di sedano senza grassi has 54.8045mg of Calcium.
  • Zuppa con crema di sedano senza grassi has 1163.1668mg of Sodium, Na.
  • Zuppa con crema di sedano senza grassi has 1442.8594mg of Potassium, K.

General

Does Zuppa con crema di sedano senza grassi contain caffeine?

Zuppa con crema di sedano senza grassi does not contain any caffeine.

Does Zuppa con crema di sedano senza grassi contain alcohol?

Zuppa con crema di sedano senza grassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zuppa con crema di sedano senza grassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuppa con crema di sedano senza grassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zuppa con crema di sedano senza grassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zuppa con crema di sedano senza grassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuppa con crema di sedano senza grassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zuppa con crema di sedano senza grassi for free?

Yes! Since Zuppa con crema di sedano senza grassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zuppa con crema di sedano senza grassi with water tracking feature?

Nutribit automatically calculates the water content of Zuppa con crema di sedano senza grassi and adds it to your daily hydration log. Simply log Zuppa con crema di sedano senza grassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zuppa con crema di sedano senza grassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zuppa con crema di sedano senza grassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zuppa con crema di sedano senza grassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zuppa con crema di sedano senza grassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zuppa con crema di sedano senza grassi

Fiber and Potassium, K in Zuppa con crema di sedano senza grassi supports heart health.

  • Soluble fiber in Zuppa con crema di sedano senza grassi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Zuppa con crema di sedano senza grassi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Zuppa con crema di sedano senza grassi regulates blood sugar.

  • Fiber in Zuppa con crema di sedano senza grassi helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Zuppa con crema di sedano senza grassi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Zuppa con crema di sedano senza grassi supports digestion.

Fiber in Zuppa con crema di sedano senza grassi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Zuppa con crema di sedano senza grassi aids in weight management.

Fiber-rich foods in Zuppa con crema di sedano senza grassi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Zuppa con crema di sedano senza grassi promotes gut health.

Fiber in Zuppa con crema di sedano senza grassi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Zuppa con crema di sedano senza grassi lowers the risk of colon cancer.

A high-fiber diet from Zuppa con crema di sedano senza grassi is linked to a reduced risk of colon cancer.

Fiber in Zuppa con crema di sedano senza grassi improves skin health.

Fiber in Zuppa con crema di sedano senza grassi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Zuppa con crema di sedano senza grassi helps lower blood pressure.

Adequate fiber in Zuppa con crema di sedano senza grassi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Zuppa con crema di sedano senza grassi boosts immune function.

Fiber in Zuppa con crema di sedano senza grassi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Zuppa con crema di sedano senza grassi reduces the risk of type 2 diabetes.

Fiber in Zuppa con crema di sedano senza grassi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Zuppa con crema di sedano senza grassi supports fluid balance.

Maintains Fluid Balance in Zuppa con crema di sedano senza grassi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zuppa con crema di sedano senza grassi supports nerve function.

Supports Nerve Function in Zuppa con crema di sedano senza grassi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zuppa con crema di sedano senza grassi helps regulate blood pressure.

Regulates Blood Pressure in Zuppa con crema di sedano senza grassi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zuppa con crema di sedano senza grassi supports muscle function.

Aids Muscle Function in Zuppa con crema di sedano senza grassi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zuppa con crema di sedano senza grassi aids nutrient absorption.

Improves Nutrient Absorption in Zuppa con crema di sedano senza grassi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zuppa con crema di sedano senza grassi helps balance pH levels.

Balances pH Levels in Zuppa con crema di sedano senza grassi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zuppa con crema di sedano senza grassi supports bone health.

Supports Bone Health in Zuppa con crema di sedano senza grassi helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Zuppa con crema di sedano senza grassi supports muscle function.

Muscle Function in Zuppa con crema di sedano senza grassi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Zuppa con crema di sedano senza grassi supports bone health.

Bone Health in Zuppa con crema di sedano senza grassi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Zuppa con crema di sedano senza grassi supports fluid balance.

Fluid Balance in Zuppa con crema di sedano senza grassi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Zuppa con crema di sedano senza grassi supports nerve function.

Nerve Function in Zuppa con crema di sedano senza grassi is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Zuppa con crema di sedano senza grassi reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Zuppa con crema di sedano senza grassi may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Zuppa con crema di sedano senza grassi reduces water retention.

Reduces Water Retention in Zuppa con crema di sedano senza grassi helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Zuppa con crema di sedano senza grassi helps reduce hypertension.

Adequate Reduces Hypertension in Zuppa con crema di sedano senza grassi intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 167 calories?

The amount of exercise required to burn off 1 lattina, preparata Zuppa con crema di sedano senza grassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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