Latte alla banana

Common Food

16.94

% from protein

60.51

% from carbs

60.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
165
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 2.7 g
13.3%

Trans Fats 0.2 g

Polyunsaturated 0.2 g

Monounsaturated 1.2 g

Cholesterol 16.8 mg
5.6%

Sodium, Na 99.1 mg
4.3%

Potassium, K 366 mg
7.8%

Total Carbohydrates 25.5 g
9.3%

Fiber 0.5 g
1.9%

Sugars 23.9 g
47.9%

Starch 1.1 g

Protein 7.2 g
14.3%

Water 202.4 g

Vitamin A 412 IU

Retinol 115.6 UG

Vitamin A, RAE 116.2 UG

Carotene, beta 13.6 UG

Carotene, alpha 5 UG

Vitamin E 0.1 mg

Vitamin D 103 IU

Vitamin D3 (cholecalciferol) 2.5 UG

Vitamin D (D2 + D3) 2.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.2 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 0.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 14.5 UG

Folic acid 0 UG

Folate, food 14.5 UG

Folate, DFE 14.5 UG

Vitamin B-12 1.1 UG

Choline, total 36.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 253.2 mg

Iron 0.1 mg

Magnesium 28.5 mg

Phosphorus, P 197.7 mg

Zinc 1 mg

Copper 0 mg

Fluoride, F 7.6 UG

Manganese, Mn 0.1 mg

Selenium 5.5 UG

Ash 1.7 g

Sucrose 11.4 g

Glucose 1 g

Fructose 1 g

Lactose 10.5 g

Maltose 0 g

Theobromine 0 mg

Energy 691.6 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.2 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0.2 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 1.9 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0 g

Phenylalanine 0.4 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 1.6 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.4 g

Hydroxyproline 0 g

Latte alla banana Nutrients FAQs

Nutrients

What is the calorie content of Latte alla banana?

A typical serving 1 tazza (241 grams) of Latte alla banana contains approximately 165 calories.

You can check the exact calorie content by logging Latte alla banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte alla banana have?

The amount of fat in Latte alla banana depends on the ingredients and preparation method. On average, one serving 1 tazza (241 grams) of Latte alla banana contains approximately 4.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte alla banana have?

The protein content in Latte alla banana depends on the ingredients exists in it. On average, 1 tazza (241 grams) of Latte alla banana contains approximately 7.15 grams of protein.

Know your exact protein requirement and how much protein you get from Latte alla banana, Download Nutribit app for healthier you!

How much sugar does a Latte alla banana have?

On average, 1 tazza (241 grams) contains about 23.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte alla banana.

How Much carbohydrates (carbs) is in Latte alla banana?

The amount of carbohydrates (carbs) in Latte alla banana depends on its serving size and preparation. On average, 1 tazza (241 grams) contains about 25.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte alla banana.

How Much Fiber is in Latte alla banana?

Latte alla banana contains approximately 0.52 grams of fiber in 1 tazza (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte alla banana for healthier you!

What vitamins and minerals are in a Latte alla banana?

Vitamins in Latte alla banana:

  • Vitamin A:Latte alla banana has 412.0052 IU of Vitamin A.
  • Vitamin B-12:Latte alla banana has 1.1136 UG of Vitamin B-12.
  • Vitamin B-6:Latte alla banana has 0.1533 mg of Vitamin B-6.
  • Vitamin C:Latte alla banana has 2.1611 mg of Vitamin C.
  • Vitamin D:Latte alla banana has 102.9513 IU of Vitamin D.

Latte alla banana contains following minerals:

  • Latte alla banana has 253.2349mg of Calcium.
  • Latte alla banana has 99.0581mg of Sodium, Na.
  • Latte alla banana has 365.9998mg of Potassium, K.
  • Latte alla banana has 0.0995mg of Iron.

General

Does Latte alla banana contain caffeine?

Latte alla banana does not contain any caffeine.

Does Latte alla banana contain alcohol?

Latte alla banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte alla banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte alla banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte alla banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte alla banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte alla banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte alla banana for free?

Yes! Since Latte alla banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte alla banana with water tracking feature?

Nutribit automatically calculates the water content of Latte alla banana and adds it to your daily hydration log. Simply log Latte alla banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte alla banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte alla banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte alla banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte alla banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte alla banana

Vitamin B-12 in Latte alla banana supports red blood cell production

Vitamin B12 in Latte alla banana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latte alla banana boosts energy levels

Vitamin B12 in Latte alla banana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latte alla banana promotes brain health

Vitamin B12 in Latte alla banana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latte alla banana aids in DNA synthesis

Vitamin B12 in Latte alla banana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latte alla banana improves mood and mental health

Vitamin B12 in Latte alla banana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latte alla banana supports bone health

Vitamin B12 in Latte alla banana is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Latte alla banana maintains healthy skin, hair, and nails

Vitamin B12 in Latte alla banana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latte alla banana prevents birth defects

Vitamin B12 in Latte alla banana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latte alla banana reduces risk of macular degeneration

Vitamin B12 in Latte alla banana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latte alla banana supports cardiovascular health

Vitamin B12 in Latte alla banana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Latte alla banana supports bone health.

Calcium in Latte alla banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Latte alla banana supports muscle function.

Calcium in Latte alla banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Latte alla banana supports heart health.

Calcium in Latte alla banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Latte alla banana supports nerve transmission.

Calcium in Latte alla banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latte alla banana supports blood clotting.

Calcium in Latte alla banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latte alla banana supports hormonal secretion.

Calcium in Latte alla banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latte alla banana supports weight management.

Calcium in Latte alla banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latte alla banana supports dental health.

Calcium in Latte alla banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latte alla banana supports blood pressure regulation.

Calcium in Latte alla banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 165 calories?

The amount of exercise required to burn off 1 tazza Latte alla banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP