Pane alla banana con gocce di cioccolato
Common Food
5.17
% from protein59.25
% from carbs59.25
% from fatNutrition Facts
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Pane alla banana con gocce di cioccolato Nutrients FAQs
Nutrients
- Vitamin A:Pane alla banana con gocce di cioccolato has 268.9353 IU of Vitamin A.
- Vitamin B-12:Pane alla banana con gocce di cioccolato has 0.0843 UG of Vitamin B-12.
- Vitamin B-6:Pane alla banana con gocce di cioccolato has 0.122 mg of Vitamin B-6.
- Vitamin C:Pane alla banana con gocce di cioccolato has 2.2929 mg of Vitamin C.
- Vitamin D:Pane alla banana con gocce di cioccolato has 6.5077 IU of Vitamin D.
- Pane alla banana con gocce di cioccolato has 37.7807mg of Calcium.
- Pane alla banana con gocce di cioccolato has 370.1959mg of Sodium, Na.
- Pane alla banana con gocce di cioccolato has 173.884mg of Potassium, K.
- Pane alla banana con gocce di cioccolato has 1.5067mg of Iron.
What is the calorie content of Pane alla banana con gocce di cioccolato?
A typical serving 1 porzione media (90 grams) of Pane alla banana con gocce di cioccolato contains approximately 279 calories.
You can check the exact calorie content by logging Pane alla banana con gocce di cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pane alla banana con gocce di cioccolato have?
The amount of fat in Pane alla banana con gocce di cioccolato depends on the ingredients and preparation method. On average, one serving 1 porzione media (90 grams) of Pane alla banana con gocce di cioccolato contains approximately 11.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pane alla banana con gocce di cioccolato have?
The protein content in Pane alla banana con gocce di cioccolato depends on the ingredients exists in it. On average, 1 porzione media (90 grams) of Pane alla banana con gocce di cioccolato contains approximately 3.76 grams of protein.
Know your exact protein requirement and how much protein you get from Pane alla banana con gocce di cioccolato, Download Nutribit app for healthier you!
How much sugar does a Pane alla banana con gocce di cioccolato have?
On average, 1 porzione media (90 grams) contains about 24.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pane alla banana con gocce di cioccolato.
How Much carbohydrates (carbs) is in Pane alla banana con gocce di cioccolato?
The amount of carbohydrates (carbs) in Pane alla banana con gocce di cioccolato depends on its serving size and preparation. On average, 1 porzione media (90 grams) contains about 43.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pane alla banana con gocce di cioccolato.
How Much Fiber is in Pane alla banana con gocce di cioccolato?
Pane alla banana con gocce di cioccolato contains approximately 2.01 grams of fiber in 1 porzione media (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pane alla banana con gocce di cioccolato for healthier you!
What vitamins and minerals are in a Pane alla banana con gocce di cioccolato?
Vitamins in Pane alla banana con gocce di cioccolato:
Pane alla banana con gocce di cioccolato contains following minerals:
General
Does Pane alla banana con gocce di cioccolato contain caffeine?
Pane alla banana con gocce di cioccolato contains approximately 8 mg of caffeine in 1 porzione media (90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pane alla banana con gocce di cioccolato contain alcohol?
Pane alla banana con gocce di cioccolato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pane alla banana con gocce di cioccolato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane alla banana con gocce di cioccolato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pane alla banana con gocce di cioccolato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pane alla banana con gocce di cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane alla banana con gocce di cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pane alla banana con gocce di cioccolato for free?
Yes! Since Pane alla banana con gocce di cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pane alla banana con gocce di cioccolato with water tracking feature?
Nutribit automatically calculates the water content of Pane alla banana con gocce di cioccolato and adds it to your daily hydration log. Simply log Pane alla banana con gocce di cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pane alla banana con gocce di cioccolato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pane alla banana con gocce di cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pane alla banana con gocce di cioccolato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pane alla banana con gocce di cioccolato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pane alla banana con gocce di cioccolato
Total Carbohydrates in Pane alla banana con gocce di cioccolato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pane alla banana con gocce di cioccolato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pane alla banana con gocce di cioccolato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pane alla banana con gocce di cioccolato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pane alla banana con gocce di cioccolato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pane alla banana con gocce di cioccolato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pane alla banana con gocce di cioccolato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pane alla banana con gocce di cioccolato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pane alla banana con gocce di cioccolato aids weight management by helping you feel full longer.
Fiber-rich carbs from Pane alla banana con gocce di cioccolato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pane alla banana con gocce di cioccolato enhances brain function and helps improve memory and focus.
Glucose from Pane alla banana con gocce di cioccolato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pane alla banana con gocce di cioccolato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pane alla banana con gocce di cioccolato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pane alla banana con gocce di cioccolato promotes gut health by feeding beneficial gut bacteria.
Fiber in Pane alla banana con gocce di cioccolato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pane alla banana con gocce di cioccolato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pane alla banana con gocce di cioccolato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pane alla banana con gocce di cioccolato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pane alla banana con gocce di cioccolato, help regulate blood pressure and reduce hypertension risk.
Selenium in Pane alla banana con gocce di cioccolato supports antioxidant protection.
Antioxidant Protection in Pane alla banana con gocce di cioccolato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pane alla banana con gocce di cioccolato supports thyroid function.
Thyroid Function in Pane alla banana con gocce di cioccolato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pane alla banana con gocce di cioccolato supports immune system health.
Immune System Support in Pane alla banana con gocce di cioccolato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pane alla banana con gocce di cioccolato supports heart health.
Heart Health in Pane alla banana con gocce di cioccolato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pane alla banana con gocce di cioccolato supports cancer prevention.
Cancer Prevention in Pane alla banana con gocce di cioccolato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pane alla banana con gocce di cioccolato supports cognitive function.
Cognitive Function in Pane alla banana con gocce di cioccolato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pane alla banana con gocce di cioccolato supports skin health.
Skin Health in Pane alla banana con gocce di cioccolato helps protect the skin from UV damage and supports wound healing.
Selenium in Pane alla banana con gocce di cioccolato supports reproductive health.
Reproductive Health in Pane alla banana con gocce di cioccolato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pane alla banana con gocce di cioccolato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pane alla banana con gocce di cioccolato helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pane alla banana con gocce di cioccolato supports fluid balance.
Maintains Fluid Balance in Pane alla banana con gocce di cioccolato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pane alla banana con gocce di cioccolato supports nerve function.
Supports Nerve Function in Pane alla banana con gocce di cioccolato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pane alla banana con gocce di cioccolato helps regulate blood pressure.
Regulates Blood Pressure in Pane alla banana con gocce di cioccolato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pane alla banana con gocce di cioccolato supports muscle function.
Aids Muscle Function in Pane alla banana con gocce di cioccolato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pane alla banana con gocce di cioccolato aids nutrient absorption.
Improves Nutrient Absorption in Pane alla banana con gocce di cioccolato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pane alla banana con gocce di cioccolato helps balance pH levels.
Balances pH Levels in Pane alla banana con gocce di cioccolato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pane alla banana con gocce di cioccolato supports bone health.
Supports Bone Health in Pane alla banana con gocce di cioccolato helps retain calcium and prevent the loss of bone density over time.
How to burn 279 calories?
The amount of exercise required to burn off 1 porzione media Pane alla banana con gocce di cioccolato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.